SHP Health
Welcome to SHP Health.
To purchase a pass / book into a class, please create an account or sign in to your account.
To contact us, please visit our website, email us at [email protected], or call 01306 640149.
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Nov
25 Thu
November 25
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
13:15GMT+00:00
Strength & balance (Live online)
ONLINE
45 minutes
Pilates
Laura Starmer
16:45
Teen Yoga
45 minutes
Yoga
Mele Beretta
17:45
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Mele Beretta
19:00
Mandala Vinyasa Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Adam Husler
20:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amanda Wass
Nov
26 Fri
November 26
Friday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Antenatal and Postnatal Pilates (Live in studio)
CANCELLED
1 hour
Pilates
Becca Hull
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Becca Hull
13:00
Restorative Flow Yoga: All levels (Live in studio)
1 hour
Yoga
Amanda Wass
17:30
Antenatal Yoga (Live in studio)
CANCELLED
1 hour
Yoga
Sarah Ashe
Nov
27 Sat
November 27
Saturday
9:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Olivia Rusholme (sub for Amy Miller)
11:00GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
ONLINE
1 hour
Yoga
Amanda Wass
11:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amanda Wass
12:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Holly Cleanthi
15:00
Yoga & Spinal Health (2-hour workshop)
2 hours
Workshop
Holly Cleanthi
Nov
29 Mon
November 29
Monday
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Mele Beretta (sub for Holly Cleanthi)
12:00
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
13:15GMT+00:00
Strength & balance (Live online)
ONLINE
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:15
Yin Yoga: All levels (Live in studio)
1 hour
Yoga
Amanda Wass
Nov
30 Tue
November 30
Tuesday
9:30
Dynamic Pilates: Upbeat (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Laura Starmer
14:15
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
14:15GMT+00:00
Matwork Pilates: Gentle / Moderate (Live online)
ONLINE
1 hour
Pilates
Becca Hull
19:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Holly Cleanthi
Dec
1 Wed
December 1
Wednesday
7:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
45 minutes
Yoga
Holly Cleanthi
9:30GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
ONLINE
1 hour
Yoga
Maike Mullenders (sub for Amy Miller)
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Maike Mullenders (sub for Amy Miller)
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Becca Hull
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Devdan Sen
Dec
2 Thu
December 2
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
13:15GMT+00:00
Strength & balance (Live online)
ONLINE
45 minutes
Pilates
Laura Starmer
16:45
Teen Yoga
45 minutes
Yoga
Mele Beretta
17:45
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Mele Beretta
19:00
Mandala Vinyasa Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Adam Husler
20:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amanda Wass
Dec
3 Fri
December 3
Friday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amanda Wass (sub for Amy Miller)
10:45
Antenatal and Postnatal Pilates (Live in studio)
CANCELLED
1 hour
Pilates
Becca Hull
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
13:00
Restorative Flow Yoga: All levels (Live in studio)
1 hour
Yoga
Amanda Wass
17:30
Antenatal Yoga (Live in studio)
CANCELLED
1 hour
Yoga
Sarah Ashe
Dec
4 Sat
December 4
Saturday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant (sub for Amy Miller)
11:00GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
ONLINE
1 hour
Yoga
Amanda Wass
11:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amanda Wass
12:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Holly Cleanthi
15:00
Yin & Tonic (2-hour workshop)
2 hours
Workshop
Amanda Wass
Dec
6 Mon
December 6
Monday
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Mele Beretta
12:00
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
13:15GMT+00:00
Strength & balance (Live online)
ONLINE
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:15
Yin Yoga: All levels (Live in studio)
1 hour
Yoga
Amanda Wass
19:15GMT+00:00
Yin Yoga: All levels (Live online)
ONLINE
1 hour
Yoga
Amanda Wass
Dec
7 Tue
December 7
Tuesday
9:30
Dynamic Pilates: Upbeat (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Laura Starmer
12:00
My Space ‘Golden Hour’
FREE
45 minutes
Mindfulness
no instructor. Class is un-led.
14:15
Matwork Pilates: Gentle / Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Becca Hull
14:15GMT+00:00
Matwork Pilates: Gentle / Moderate (Live online)
CANCELLED
ONLINE
1 hour
Pilates
Becca Hull
18:00
Vinyasa Flow Yoga: Beginner / Gentle (Live in studio)
1 hour
Yoga
Holly Cleanthi
19:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Holly Cleanthi
Dec
8 Wed
December 8
Wednesday
7:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
45 minutes
Yoga
Amanda Wass (sub for Holly Cleanthi)
9:30GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
ONLINE
1 hour
Yoga
Amy Miller
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Becca Hull
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
14:30
Tai Chi (Live in studio)
CANCELLED
1 hour
Tai Chi
Devdan Sen
20:30
Sound Healing Experience
1 hour
Yoga
Holly Husler
Dec
9 Thu
December 9
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
13:15GMT+00:00
Strength & balance (Live online)
ONLINE
45 minutes
Pilates
Laura Starmer
16:45
Teen Yoga
45 minutes
Yoga
Mele Beretta
17:45
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Mele Beretta
19:00
Mandala Vinyasa Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Adam Husler
20:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Olivia Rusholme (sub for Amanda Wass)
Dec
10 Fri
December 10
Friday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Antenatal and Postnatal Pilates (Live in studio)
1 hour
Pilates
Becca Hull
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
13:00
Restorative Flow Yoga: All levels (Live in studio)
CANCELLED
1 hour
Yoga
Amanda Wass
17:30
Antenatal Yoga (Live in studio)
1 hour
Yoga
Sarah Ashe
Dec
11 Sat
December 11
Saturday
9:30GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
ONLINE
1 hour
Yoga
Amy Miller
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
11:00GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
ONLINE
1 hour
Yoga
Amanda Wass
11:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amanda Wass
12:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant (sub for Holly Cleanthi)
14:30
The Architecture of Arm Balances and Inversions (2.5 hour workshop)
2 hours 30 minutes
Workshop
Adam Husler
Dec
13 Mon
December 13
Monday
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Mele Beretta
12:00
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
13:15GMT+00:00
Strength & balance (Live online)
ONLINE
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:15
Yin Yoga: All levels (Live in studio)
1 hour
Yoga
Amanda Wass
19:15GMT+00:00
Yin Yoga: All levels (Live online)
ONLINE
1 hour
Yoga
Amanda Wass
Dec
14 Tue
December 14
Tuesday
9:30
Dynamic Pilates: Upbeat (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Laura Starmer
12:00
My Space ‘Golden Hour’
FREE
45 minutes
Mindfulness
no instructor. Class is un-led.
14:15
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
14:15GMT+00:00
Matwork Pilates: Gentle / Moderate (Live online)
ONLINE
1 hour
Pilates
Becca Hull
18:00
Vinyasa Flow Yoga: Beginner / Gentle (Live in studio)
1 hour
Yoga
Georgia Remnant (sub for Holly Cleanthi)
19:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant (sub for Holly Cleanthi)
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