Surrey Hills Physiotherapy Ltd

Dynamic Pilates: Gentle moderate (Live online)
with Helen Barcellona

ONLINE

December 6 (Monday)
at 9:30 (GMT+00:00)

Class length
60 minutes

Class type
Pilates

Class description: Gentle moderate Pilates combined with a functional approach to strengthening. In standing and on the mat, occasionally standing work includes a gently aerobic challenge. 

Class instructions: This class will be live streamed from The Barn @ Denbies using Zoom. Please ensure that you have a mat & any props, a water bottle, and a towel to hand. For information of how to join the class via Zoom please click here. Please note that to download the Zoom APP is free.

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