SHP Health
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SHP Health
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Our Amazing Instructors
Our Website
Sign In
Create Account
Welcome to SHP Health.
To purchase a pass / book into a class, please
create an account or sign in
to your account.
To contact us, please
visit our website
, email us at
[email protected]
, or call 01306 640149.
All classes
Ashtanga Yoga: Primary series (Live in studio)
Creative Slow Flow Yoga: Mixed ability (Live in studio)
Dynamic Pilates: Cardio & Strength (Live in studio)
Dynamic Pilates: Gentle (Live in studio)
Dynamic Pilates: Gentle (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live online)
Dynamic Pilates: Strength (Live in studio)
Dynamic Pilates: Strength (Live in studio)
Dynamic Pilates: Upbeat with Barre (Live in studio)
Matwork Pilates for Men: Mixed ability (Live in studio)
Matwork Pilates: Gentle / Moderate (Live in studio)
Matwork Pilates: Mixed ability (Live in studio)
Matwork Pilates: Mixed Ability (Live in studio)
Matwork Pilates: Moderate (Live in studio)
Restorative Flow: All levels (Live in studio)
RESTorative Yoga Escape (2 hrs)
Sound Bath Experience
Strength & balance (Live in studio)
Strength & balance: Progression (Live in studio)
Tai Chi (Live in studio)
Tai Chi Qigong (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Well Woman Yoga Circle: Workshop
Yin Yang Yoga: All levels (Live in Studio)
Class Type
Pilates
Pilates online
Private class
Tai Chi
Training course
Workshop
Yoga
Our Amazing Instructors
Ami Patel
Ami Patel
Amy Miller
Becky Kershaw
Camilla Birley
Charlie Mann
Claire Paphitis
Debi Henderson
Devdan Sen
Emer McCamley
Georgia Remnant
Hannah Wythe
Harriet Coleman
Helen Barcellona
Joanna Mason
Joanna Porter
Laura Starmer
Natasha Jarrams
Stephanie Parsons
Stephen Lim
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Jun
1
Sun
Today
June 1
Sunday
TODAY
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Porter
2 SPOTS LEFT
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Joanna Mason
Jun
2
Mon
Tomorrow
June 2
Monday
TOMORROW
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer (sub for Helen Barcellona)
1 SPOT LEFT
9:30
GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer (sub for Helen Barcellona)
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
2 SPOTS LEFT
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:30
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
Jun
3
Tue
June 3
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
2 SPOTS LEFT
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
2 SPOTS LEFT
14:00
Matwork Pilates: Mixed Ability (Live in studio)
1 hour
Pilates
Georgia Remnant
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
5 SPOTS LEFT
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Jun
4
Wed
June 4
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Ami Patel (sub for Amy Miller)
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Georgia Remnant
6 SPOTS LEFT
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
17:00
Dynamic Pilates: Strength (Live in studio)
45 minutes
Pilates
Georgia Remnant
18:00
Matwork Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
Jun
5
Thu
June 5
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
6 SPOTS LEFT
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
5 SPOTS LEFT
10:45
GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
6 SPOTS LEFT
13:15
Strength & balance: Progression (Live in studio)
45 minutes
Pilates
Laura Starmer
5 SPOTS LEFT
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
19:30
Creative Slow Flow Yoga: Mixed ability (Live in studio)
1 hour
Yoga
Stephanie Parsons
Jun
6
Fri
June 6
Friday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Camilla Birley
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
16:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Joanna Mason
Jun
7
Sat
June 7
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
4 SPOTS LEFT
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Georgia Remnant
Jun
8
Sun
June 8
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Mason (sub for Joanna Porter)
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
CANCELLED
1 hour
Pilates
Joanna Mason
Jun
9
Mon
June 9
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
CLASS FULL - WAITLIST AVAILABLE
9:30
GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:30
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
Jun
10
Tue
June 10
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
5 SPOTS LEFT
14:00
Matwork Pilates: Mixed Ability (Live in studio)
1 hour
Pilates
Georgia Remnant
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Jun
11
Wed
June 11
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Charlie Mann (sub for Amy Miller)
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Georgia Remnant
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
17:00
Dynamic Pilates: Strength (Live in studio)
45 minutes
Pilates
Georgia Remnant
18:00
Matwork Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
Jun
12
Thu
June 12
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
6 SPOTS LEFT
10:45
GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance: Progression (Live in studio)
45 minutes
Pilates
Laura Starmer
6 SPOTS LEFT
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
19:30
Creative Slow Flow Yoga: Mixed ability (Live in studio)
1 hour
Yoga
Stephanie Parsons
Jun
13
Fri
June 13
Friday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley (sub for Laura Starmer)
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Hannah Wythe (sub for Amy Miller)
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
13:15
Strength & balance (Live in studio)
CANCELLED
45 minutes
Pilates
Camilla Birley
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
16:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Joanna Mason
Jun
14
Sat
June 14
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
Jun
15
Sun
June 15
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Porter
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Joanna Mason
Jun
16
Mon
June 16
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
CLASS FULL - WAITLIST AVAILABLE
9:30
GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
6 SPOTS LEFT
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:30
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
Jun
17
Tue
June 17
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
14:00
Matwork Pilates: Mixed Ability (Live in studio)
1 hour
Pilates
Georgia Remnant
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Jun
18
Wed
June 18
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Georgia Remnant
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
17:00
Dynamic Pilates: Strength (Live in studio)
45 minutes
Pilates
Georgia Remnant
18:00
Matwork Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
Jun
19
Thu
June 19
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45
GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance: Progression (Live in studio)
45 minutes
Pilates
Laura Starmer
6 SPOTS LEFT
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
19:30
Creative Slow Flow Yoga: Mixed ability (Live in studio)
1 hour
Yoga
Stephanie Parsons
Jun
20
Fri
June 20
Friday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Camilla Birley
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
16:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Joanna Mason
18:00
Sound Bath Experience
1 hour
Yoga
Claire Paphitis
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