SHP Health
Welcome to SHP Health.
To purchase a pass / book into a class, please create an account or sign in to your account.
To contact us, please visit our website, email us at [email protected], or call 01306 640149.
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Aug
21 Thu
Today
August 21
Thursday TODAY
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry—they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
8:15
Dynamic Pilates: Club Tropicana Summer Special
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance: Progression (Live in studio)
45 minutes
Pilates
Laura Starmer
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
19:30
Creative Slow Flow Yoga: Mixed ability (Live in studio)
1 hour
Yoga
Charlie Mann (sub for Stephanie Parsons)
Aug
22 Fri
Tomorrow
August 22
Friday TOMORROW
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry—they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Camilla Birley
18:00
Sound Bath Experience
CANCELLED
1 hour
Yoga
Claire Paphitis
Aug
23 Sat
August 23
Saturday
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry—they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Harriet Coleman (sub for Amy Miller)
Aug
24 Sun
August 24
Sunday
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry—they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Hannah Wythe
16:00
RESTorative Yoga Escape (2 hrs)
2 hours
Yoga
Debi Henderson
2 SPOTS LEFT
Aug
25 Mon
August 25
Monday
Bank Holiday: No classes scheduled today
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry—they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
Aug
26 Tue
August 26
Tuesday
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry—they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Joanna Mason (sub for Helen Barcellona)
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer (sub for Helen Barcellona)
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
CLASS FULL - WAITLIST AVAILABLE
14:00
Matwork Pilates: Mixed Ability (Live in studio)
1 hour
Pilates
Georgia Remnant
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Laura Starmer (sub for Emer McCamley)
Aug
27 Wed
August 27
Wednesday
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry—they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Georgia Remnant
17:00
Dynamic Pilates: Strength (Live in studio)
45 minutes
Pilates
Georgia Remnant
18:00
Matwork Strong Series : Full Body Burn & Flow
1 hour
Pilates
Emer McCamley
Aug
28 Thu
August 28
Thursday
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry—they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley (sub for Helen Barcellona)
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
6 SPOTS LEFT
10:45GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance: Progression (Live in studio)
45 minutes
Pilates
Laura Starmer
6 SPOTS LEFT
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
19:30
Creative Slow Flow Yoga: Mixed ability (Live in studio)
1 hour
Yoga
Stephanie Parsons
Aug
29 Fri
August 29
Friday
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry—they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Emer McCamley (sub for Camilla Birley)
Aug
30 Sat
August 30
Saturday
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry—they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
Aug
31 Sun
August 31
Sunday
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry—they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Hannah Wythe
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Joanna Mason
Sep
1 Mon
September 1
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
CLASS FULL - WAITLIST AVAILABLE
9:30GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
1 SPOT LEFT
12:00
Yin Yang Yoga: All levels (Live in Studio)
CANCELLED
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
CANCELLED
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:30
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
Sep
2 Tue
September 2
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
3 SPOTS LEFT
14:00
Matwork Pilates: Mixed Ability (Live in studio)
1 hour
Pilates
Georgia Remnant
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
CANCELLED
1 hour 15 minutes
Yoga
Natasha Jarrams
Sep
3 Wed
September 3
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Georgia Remnant
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
17:00
Dynamic Pilates: Strength (Live in studio)
45 minutes
Pilates
Georgia Remnant
18:00
Matwork Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley
19:15
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Lavinia Clevett
Sep
4 Thu
September 4
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance: Progression (Live in studio)
45 minutes
Pilates
Laura Starmer
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
19:30
Creative Slow Flow Yoga: Mixed ability (Live in studio)
1 hour
Yoga
Stephanie Parsons
Sep
5 Fri
September 5
Friday
Filming In Studio
There is filming happening in our studio this morning meaning some of our classes are cancelled. We apologise for any inconvenience.
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Ella Hill (sub for Amy Miller)
10:45
Dynamic Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Emer McCamley
12:00
Strength & Balance : Foundations (Live in Studio)
CANCELLED
45 minutes
Pilates
Camilla Birley
13:30
Dynamic Pilates: Beginners and Beyond
1 hour
Pilates
Camilla Birley
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
16:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Joanna Mason
Sep
6 Sat
September 6
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Ella Hill (sub for Amy Miller)
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Ella Hill
Sep
7 Sun
September 7
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Hannah Wythe
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Joanna Mason
Sep
8 Mon
September 8
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
1 SPOT LEFT
9:30GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
5 SPOTS LEFT
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:30
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
Sep
9 Tue
September 9
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
4 SPOTS LEFT
14:00
Matwork Pilates: Mixed Ability (Live in studio)
1 hour
Pilates
Georgia Remnant
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
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