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Welcome to SHP Health.
To purchase a pass / book into a class, please create an account or sign in to your account.
To contact us, please visit our website, email us at [email protected], or call 01306 640149.
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Nov
20 Wed
Today
November 20
Wednesday TODAY
8:15
Low Impact HIIT Pilates Fusion: Mixed ability (Live in Studio)
CANCELLED
1 hour
Pilates
Danni Thorn
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amanda (nee Wass) Reid (sub for Amy Miller)
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Georgia Remnant
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
17:00
Dynamic Pilates: Strength (Live in studio)
45 minutes
Pilates
Georgia Remnant
18:00
Matwork Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
19:15
Iron Yoga: Yoga flow with weights
1 hour
Yoga
Simone Hill
Nov
21 Thu
Tomorrow
November 21
Thursday TOMORROW
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
CLASS FULL - WAITLIST AVAILABLE
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
3 SPOTS LEFT
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
1 SPOT LEFT
13:15
Strength & balance: Progression (Live in studio)
CANCELLED
45 minutes
Pilates
Laura Starmer
14:15
Reformer Matwork Pilates: All levels (Live in Studio)
1 hour
Pilates
Danni Thorn
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
19:30
Creative Slow Flow Yoga: Mixed ability (Live in studio)
CANCELLED
1 hour
Yoga
Victoria Taylor (sub for Kat Caddick)
Nov
22 Fri
November 22
Friday
7:00
Vinyasa Flow Yoga: Intermediate (Live in studio)
1 hour
Yoga
Amanda (nee Wass) Reid
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
6 SPOTS LEFT
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
4 SPOTS LEFT
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Emer McCamley
4 SPOTS LEFT
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
18:00
Power Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Mason
Nov
23 Sat
November 23
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
2 SPOTS LEFT
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
12:00
Advance in Asana - Workshop Series
CANCELLED
6 hours
Training course
Joanna Mason
Nov
24 Sun
November 24
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Porter
16:00
Autumn Elemental Yin Yoga
2 hours
Yoga
Harriet Coleman
Nov
25 Mon
November 25
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
CLASS FULL - WAITLIST AVAILABLE
9:30GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
CLASS FULL - WAITLIST AVAILABLE
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:30
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
Nov
26 Tue
November 26
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Upbeat (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
CLASS FULL - WAITLIST AVAILABLE
14:00
Matwork Pilates: Mixed Ability (Live in studio)
1 hour
Pilates
Georgia Remnant
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
CANCELLED
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Nov
27 Wed
November 27
Wednesday
8:15
Low Impact HIIT Pilates Fusion: Mixed ability (Live in Studio)
1 hour
Pilates
Danni Thorn
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Georgia Remnant
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
17:00
Dynamic Pilates: Strength (Live in studio)
45 minutes
Pilates
Georgia Remnant
18:00
Matwork Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
19:15
Iron Yoga: Yoga flow with weights
1 hour
Yoga
Simone Hill
Nov
28 Thu
November 28
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
CLASS FULL - WAITLIST AVAILABLE
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
3 SPOTS LEFT
13:15
Strength & balance: Progression (Live in studio)
45 minutes
Pilates
Laura Starmer
14:15
Reformer Matwork Pilates: All levels (Live in Studio)
1 hour
Pilates
Danni Thorn
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
19:30
Creative Slow Flow Yoga: Mixed ability (Live in studio)
1 hour
Yoga
Victoria Taylor (sub for Kat Caddick)
Nov
29 Fri
November 29
Friday
7:00
Vinyasa Flow Yoga: Intermediate (Live in studio)
1 hour
Yoga
Harriet Coleman
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Emer McCamley
15:00
Matwork Pilates: Mixed ability (Live in studio)
CANCELLED
1 hour
Pilates
Becky Kershaw
18:00
Power Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Mason
Nov
30 Sat
November 30
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Georgia Remnant
Dec
1 Sun
December 1
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Porter
Dec
2 Mon
December 2
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
CLASS FULL - WAITLIST AVAILABLE
9:30GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
1 SPOT LEFT
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:30
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
Dec
3 Tue
December 3
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Alicky Moyle (sub for Helen Barcellona)
9:30
Dynamic Pilates: Upbeat (Live in studio)
1 hour
Pilates
Alicky Moyle (sub for Helen Barcellona)
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
1 SPOT LEFT
14:00
Matwork Pilates: Mixed Ability (Live in studio)
1 hour
Pilates
Georgia Remnant
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Dec
4 Wed
December 4
Wednesday
8:15
Low Impact HIIT Pilates Fusion: Mixed ability (Live in Studio)
1 hour
Pilates
Danni Thorn
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Georgia Remnant
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
17:00
Dynamic Pilates: Strength (Live in studio)
45 minutes
Pilates
Georgia Remnant
18:00
Matwork Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
19:15
Iron Yoga: Yoga flow with weights
1 hour
Yoga
Simone Hill
Dec
5 Thu
December 5
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona (sub for Laura Starmer)
1 SPOT LEFT
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona (sub for Laura Starmer)
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
CANCELLED
1 hour
Pilates
Laura Starmer
13:15
Strength & balance: Progression (Live in studio)
45 minutes
Pilates
Emer McCamley (sub for Laura Starmer)
14:15
Reformer Matwork Pilates: All levels (Live in Studio)
1 hour
Pilates
Danni Thorn
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
19:30
Creative Slow Flow Yoga: Mixed ability (Live in studio)
1 hour
Yoga
Kat Caddick
Dec
6 Fri
December 6
Friday
7:00
Vinyasa Flow Yoga: Intermediate (Live in studio)
1 hour
Yoga
Amanda (nee Wass) Reid
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona (sub for Laura Starmer)
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Emer McCamley
13:15
Strength & balance (Live in studio)
CANCELLED
45 minutes
Pilates
Emer McCamley
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
18:00
Power Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Mason
Dec
7 Sat
December 7
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
Dec
8 Sun
December 8
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Porter
16:00
RESTorative Yoga Escape (2 hrs)
2 hours
Yoga
Debi Henderson
Dec
9 Mon
December 9
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
CLASS FULL - WAITLIST AVAILABLE
9:30GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
4 SPOTS LEFT
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:30
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
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