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Welcome to SHP Health.
To purchase a pass / book into a class, please create an account or sign in to your account.
To contact us, please visit our website, email us at [email protected], or call 01306 640149.
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Oct
13 Mon
Today
October 13
Monday TODAY
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Laura Starmer (sub for Emer McCamley)
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:30
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
Oct
14 Tue
Tomorrow
October 14
Tuesday TOMORROW
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
1 SPOT LEFT
14:00
Matwork Pilates: Mixed Ability (Live in studio)
1 hour
Pilates
Camilla Birley (sub for Georgia Remnant)
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Laura Starmer (sub for Emer McCamley)
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Oct
15 Wed
October 15
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Camilla Birley (sub for Georgia Remnant)
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
4 SPOTS LEFT
17:00
Dynamic Pilates: Strength (Live in studio)
45 minutes
Pilates
Becky Kershaw (sub for Georgia Remnant)
18:00
Matwork Pilates: Strength (Live in studio)
1 hour
Pilates
Laura Starmer (sub for Emer McCamley)
19:15
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Lavinia Clevett
Oct
16 Thu
October 16
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
5 SPOTS LEFT
13:15
Strength & balance: Progression (Live in studio)
45 minutes
Pilates
Laura Starmer
6 SPOTS LEFT
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Helen Barcellona (sub for Emer McCamley)
19:30
Creative Slow Flow Yoga: Mixed ability (Live in studio)
1 hour
Yoga
Stephanie Parsons
Oct
17 Fri
October 17
Friday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer (sub for Emer McCamley)
12:00
Strength & Balance : Foundations (Live in Studio)
45 minutes
Pilates
Camilla Birley
6 SPOTS LEFT
13:30
Dynamic Pilates: Beginners and Beyond
1 hour
Pilates
Camilla Birley
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
16:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Joanna Mason
Oct
18 Sat
October 18
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Becky Kershaw (sub for Georgia Remnant)
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
Oct
19 Sun
October 19
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Hannah Wythe
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Joanna Mason
13:30
Well Woman Yoga Circle: Workshop
3 hours
Workshop
Ami Patel
Oct
20 Mon
October 20
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
CLASS FULL - WAITLIST AVAILABLE
9:30GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
5 SPOTS LEFT
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:30
Restorative Flow: All levels (Live in studio)
CANCELLED
1 hour
Yoga
Harriet Coleman
Oct
21 Tue
October 21
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
4 SPOTS LEFT
14:00
Matwork Pilates: Mixed Ability (Live in studio)
1 hour
Pilates
Laura Starmer (sub for Georgia Remnant)
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Oct
22 Wed
October 22
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Ami Patel (sub for Amy Miller)
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Camilla Birley (sub for Georgia Remnant)
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
17:00
Dynamic Pilates: Strength (Live in studio)
45 minutes
Pilates
Becky Kershaw (sub for Georgia Remnant)
18:00
Matwork Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley
19:15
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Lavinia Clevett
Oct
23 Thu
October 23
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
6 SPOTS LEFT
10:45GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance: Progression (Live in studio)
45 minutes
Pilates
Laura Starmer
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
19:30
Creative Slow Flow Yoga: Mixed ability (Live in studio)
1 hour
Yoga
Stephanie Parsons
Oct
24 Fri
October 24
Friday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
12:00
Strength & Balance : Foundations (Live in Studio)
45 minutes
Pilates
Camilla Birley
13:30
Dynamic Pilates: Beginners and Beyond
1 hour
Pilates
Camilla Birley
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
16:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Joanna Mason
18:00
Sound Bath Experience
CANCELLED
1 hour
Yoga
Claire Paphitis
Oct
25 Sat
October 25
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Becky Kershaw (sub for Georgia Remnant)
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
Oct
26 Sun
October 26
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Harriet Coleman (sub for Hannah Wythe)
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Joanna Mason
16:00
RESTorative Yoga Escape (2 hrs)
2 hours
Yoga
Debi Henderson
Oct
27 Mon
October 27
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer (sub for Helen Barcellona)
CLASS FULL - WAITLIST AVAILABLE
9:30GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer (sub for Helen Barcellona)
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
3 SPOTS LEFT
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:30
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
Oct
28 Tue
October 28
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer (sub for Helen Barcellona)
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
4 SPOTS LEFT
14:00
Matwork Pilates: Mixed Ability (Live in studio)
1 hour
Pilates
Georgia Remnant
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Oct
29 Wed
October 29
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Georgia Remnant
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
17:00
Dynamic Pilates: Strength (Live in studio)
45 minutes
Pilates
Georgia Remnant
18:00
Matwork Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley
19:15
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Lavinia Clevett
Oct
30 Thu
October 30
Thursday
9:30
Dynamic Pilates: BOOgie & Burn
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
4 SPOTS LEFT
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance: Progression (Live in studio)
45 minutes
Pilates
Laura Starmer
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
19:30
Creative Slow Flow Yoga: Mixed ability (Live in studio)
1 hour
Yoga
Stephanie Parsons
Oct
31 Fri
October 31
Friday
8:15
Dynamic Pilates: Scary Strong
1 hour
Pilates
Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
12:00
Strength & Balance : Foundations (Live in Studio)
45 minutes
Pilates
Camilla Birley
13:30
Dynamic Pilates: Beginners and Beyond
1 hour
Pilates
Camilla Birley
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
16:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Joanna Mason
Nov
1 Sat
November 1
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
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