SHP Health
Welcome to SHP Health.
To purchase a pass / book into a class, please create an account or sign in to your account.
To contact us, please visit our website, email us at [email protected], or call 01306 640149.
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Mar
1 Sun
Today
March 1
Sunday TODAY
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Ami Patel (sub for Hannah Wythe)
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Joanna Mason
Mar
2 Mon
Tomorrow
March 2
Monday TOMORROW
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona (sub for Emer McCamley)
6 SPOTS LEFT
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Alicky Moyle (sub for Helen Barcellona)
3 SPOTS LEFT
9:30GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Alicky Moyle (sub for Helen Barcellona)
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
CLASS FULL - WAITLIST AVAILABLE
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
2 SPOTS LEFT
15:30
Tai Chi: Intermediate (Live in studio)
1 hour
Tai Chi
Stephen Lim
5 SPOTS LEFT
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:30
Restorative Flow: All levels (Live in studio)
CANCELLED
1 hour
Yoga
Harriet Coleman
Mar
3 Tue
March 3
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
CLASS FULL - WAITLIST AVAILABLE
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
5 SPOTS LEFT
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
CLASS FULL - WAITLIST AVAILABLE
14:00
Matwork Pilates: Mixed Ability (Live in studio)
1 hour
Pilates
Georgia Remnant
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
CLASS FULL - WAITLIST AVAILABLE
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Mar
4 Wed
March 4
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Georgia Remnant
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
CLASS FULL - WAITLIST AVAILABLE
17:00
Dynamic Pilates: Strength (Live in studio)
45 minutes
Pilates
Georgia Remnant
18:00
Matwork Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley
Mar
5 Thu
March 5
Thursday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
4 SPOTS LEFT
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
5 SPOTS LEFT
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
3 SPOTS LEFT
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
5 SPOTS LEFT
13:15
Strength & balance: Progression (Live in studio)
45 minutes
Pilates
Laura Starmer
CLASS FULL - WAITLIST AVAILABLE
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Helen Barcellona (sub for Emer McCamley)
4 SPOTS LEFT
19:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Mike Hickey
Mar
6 Fri
March 6
Friday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
6 SPOTS LEFT
12:00
Strength & Balance : Foundations (Live in Studio)
45 minutes
Pilates
Emer McCamley (sub for Camilla Birley)
13:30
Dynamic Pilates: Gentle & Beginners
CANCELLED
1 hour
Pilates
Camilla Birley
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
Mar
7 Sat
March 7
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
3 SPOTS LEFT
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Sculpt (Live in studio)
1 hour
Pilates
Lavinia Clevett
Mar
8 Sun
March 8
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Ami Patel (sub for Hannah Wythe)
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Joanna Mason
14:00
Align & Awaken Workshop: Preparing for the Spring Equinox - Yoga, Cacao & Sound Bath
3 hours
Workshop
Kat Caddick
CLASS FULL - WAITLIST AVAILABLE
Mar
9 Mon
March 9
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
1 SPOT LEFT
9:30GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
2 SPOTS LEFT
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
6 SPOTS LEFT
15:30
Tai Chi: Intermediate (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:30
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
Mar
10 Tue
March 10
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
6 SPOTS LEFT
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
14:00
Matwork Pilates: Mixed Ability (Live in studio)
1 hour
Pilates
Georgia Remnant
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
CLASS FULL - WAITLIST AVAILABLE
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Mar
11 Wed
March 11
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Georgia Remnant
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
4 SPOTS LEFT
17:00
Dynamic Pilates: Strength (Live in studio)
45 minutes
Pilates
Georgia Remnant
18:00
Matwork Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley
Mar
12 Thu
March 12
Thursday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
5 SPOTS LEFT
13:15
Strength & balance: Progression (Live in studio)
45 minutes
Pilates
Laura Starmer
4 SPOTS LEFT
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
19:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Mike Hickey
Mar
13 Fri
March 13
Friday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
12:00
Strength & Balance : Foundations (Live in Studio)
45 minutes
Pilates
Camilla Birley
13:30
Dynamic Pilates: Gentle & Beginners
1 hour
Pilates
Camilla Birley
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
Mar
14 Sat
March 14
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
1 SPOT LEFT
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Sculpt (Live in studio)
1 hour
Pilates
Lavinia Clevett
Mar
15 Sun
March 15
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Ami Patel (sub for Hannah Wythe)
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Joanna Mason
Mar
16 Mon
March 16
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
CLASS FULL - WAITLIST AVAILABLE
9:30GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
6 SPOTS LEFT
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
15:30
Tai Chi: Intermediate (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:30
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
Mar
17 Tue
March 17
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
14:00
Matwork Pilates: Mixed Ability (Live in studio)
1 hour
Pilates
Georgia Remnant
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
4 SPOTS LEFT
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Mar
18 Wed
March 18
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Georgia Remnant
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
17:00
Dynamic Pilates: Strength (Live in studio)
45 minutes
Pilates
Georgia Remnant
18:00
Matwork Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley
Mar
19 Thu
March 19
Thursday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
6 SPOTS LEFT
13:15
Strength & balance: Progression (Live in studio)
45 minutes
Pilates
Laura Starmer
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Helen Barcellona (sub for Emer McCamley)
19:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Mike Hickey
Mar
20 Fri
March 20
Friday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
12:00
Strength & Balance : Foundations (Live in Studio)
45 minutes
Pilates
Camilla Birley
13:30
Dynamic Pilates: Gentle & Beginners
1 hour
Pilates
Camilla Birley
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
17:45
Sound Bath Experience
1 hour
Workshop
Claire Paphitis
CLASS FULL - WAITLIST AVAILABLE
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