SHP Health
Welcome to SHP Health.
To purchase a pass / book into a class, please create an account or sign in to your account.
To contact us, please visit our website, email us at [email protected], or call 01306 640149.
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Mar
11 Wed
Today
March 11
Wednesday TODAY
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
3 SPOTS LEFT
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Georgia Remnant
4 SPOTS LEFT
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
CLASS FULL - WAITLIST AVAILABLE
17:00
Dynamic Pilates: Strength (Live in studio)
45 minutes
Pilates
Georgia Remnant
18:00
Matwork Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley
5 SPOTS LEFT
Mar
12 Thu
Tomorrow
March 12
Thursday TOMORROW
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
4 SPOTS LEFT
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
6 SPOTS LEFT
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
3 SPOTS LEFT
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
5 SPOTS LEFT
13:15
Strength & balance: Progression (Live in studio)
45 minutes
Pilates
Laura Starmer
CLASS FULL - WAITLIST AVAILABLE
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
19:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Mike Hickey
Mar
13 Fri
March 13
Friday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Laura Starmer
4 SPOTS LEFT
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
12:00
Strength & Balance : Foundations (Live in Studio)
45 minutes
Pilates
Camilla Birley
13:30
Dynamic Pilates: Gentle & Beginners
1 hour
Pilates
Camilla Birley
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
Mar
14 Sat
March 14
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
CLASS FULL - WAITLIST AVAILABLE
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Sculpt (Live in studio)
1 hour
Pilates
Lavinia Clevett
Mar
15 Sun
March 15
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Ami Patel (sub for Hannah Wythe)
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Joanna Mason
Mar
16 Mon
March 16
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
CLASS FULL - WAITLIST AVAILABLE
9:30GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
CLASS FULL - WAITLIST AVAILABLE
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
5 SPOTS LEFT
15:30
Tai Chi: Intermediate (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:30
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
Mar
17 Tue
March 17
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
3 SPOTS LEFT
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
CLASS FULL - WAITLIST AVAILABLE
14:00
Matwork Pilates: Mixed Ability (Live in studio)
1 hour
Pilates
Georgia Remnant
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
CLASS FULL - WAITLIST AVAILABLE
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Mar
18 Wed
March 18
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Georgia Remnant
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
4 SPOTS LEFT
17:00
Dynamic Pilates: Strength (Live in studio)
45 minutes
Pilates
Georgia Remnant
18:00
Matwork Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley
Mar
19 Thu
March 19
Thursday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
3 SPOTS LEFT
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance: Progression (Live in studio)
45 minutes
Pilates
Laura Starmer
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Helen Barcellona (sub for Emer McCamley)
19:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Mike Hickey
Mar
20 Fri
March 20
Friday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
12:00
Strength & Balance : Foundations (Live in Studio)
45 minutes
Pilates
Camilla Birley
13:30
Dynamic Pilates: Gentle & Beginners
1 hour
Pilates
Camilla Birley
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Steph Kay
17:45
Sound Bath Experience
1 hour
Workshop
Claire Paphitis
CLASS FULL - WAITLIST AVAILABLE
Mar
21 Sat
March 21
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
CLASS FULL - WAITLIST AVAILABLE
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Sculpt (Live in studio)
CANCELLED
1 hour
Pilates
Lavinia Clevett
Mar
22 Sun
March 22
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Ami Patel (sub for Hannah Wythe)
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
CANCELLED
1 hour
Pilates
Joanna Mason
Mar
23 Mon
March 23
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Alicky Moyle (sub for Helen Barcellona)
2 SPOTS LEFT
9:30GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Alicky Moyle (sub for Helen Barcellona)
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Alicky Moyle (sub for Laura Starmer)
6 SPOTS LEFT
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Emer McCamley (sub for Laura Starmer)
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
15:30
Tai Chi: Intermediate (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Steph Kay (sub for Laura Starmer)
19:30
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
Mar
24 Tue
March 24
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Steph Kay (sub for Helen Barcellona)
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Steph Kay (sub for Helen Barcellona)
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Camilla Birley (sub for Laura Starmer)
14:00
Matwork Pilates: Mixed Ability (Live in studio)
1 hour
Pilates
Georgia Remnant
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
CLASS FULL - WAITLIST AVAILABLE
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Mar
25 Wed
March 25
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Camilla Birley (sub for Laura Starmer)
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Georgia Remnant
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
17:00
Dynamic Pilates: Strength (Live in studio)
45 minutes
Pilates
Georgia Remnant
18:00
Matwork Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley
Mar
26 Thu
March 26
Thursday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona (sub for Laura Starmer)
6 SPOTS LEFT
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona (sub for Laura Starmer)
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
CANCELLED
1 hour
Pilates
Laura Starmer
13:15
Strength & balance: Progression (Live in studio)
45 minutes
Pilates
Laura Starmer
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
19:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Mike Hickey
Mar
27 Fri
March 27
Friday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona (sub for Laura Starmer)
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
12:00
Strength & Balance : Foundations (Live in Studio)
45 minutes
Pilates
Camilla Birley
13:30
Dynamic Pilates: Gentle & Beginners
1 hour
Pilates
Camilla Birley
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Steph Kay
Mar
28 Sat
March 28
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
5 SPOTS LEFT
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Sculpt (Live in studio)
1 hour
Pilates
Lavinia Clevett
Mar
29 Sun
March 29
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Ami Patel (sub for Hannah Wythe)
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Joanna Mason
16:00
RESTorative Yoga Escape (2 hrs)
2 hours
Workshop
Debi Henderson
Mar
30 Mon
March 30
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona (sub for Emer McCamley)
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
3 SPOTS LEFT
9:30GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
3 SPOTS LEFT
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
15:30
Tai Chi: Intermediate (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:30
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
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