SHP Health
Welcome to SHP Health.
To purchase a pass / book into a class, please create an account or sign in to your account.
To contact us, please visit our website, email us at [email protected], or call 01306 640149.
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Jan
22 Thu
Today
January 22
Thursday TODAY
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance: Progression (Live in studio)
45 minutes
Pilates
Laura Starmer
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
Jan
23 Fri
Tomorrow
January 23
Friday TOMORROW
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Laura Starmer
5 SPOTS LEFT
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
CLASS FULL - WAITLIST AVAILABLE
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
12:00
Strength & Balance : Foundations (Live in Studio)
45 minutes
Pilates
Camilla Birley
5 SPOTS LEFT
13:30
Dynamic Pilates: Gentle & Beginners
1 hour
Pilates
Camilla Birley
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
18:00
Sound Bath Experience
1 hour
Workshop
Claire Paphitis
CLASS FULL - WAITLIST AVAILABLE
Jan
24 Sat
January 24
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
CLASS FULL - WAITLIST AVAILABLE
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
4 SPOTS LEFT
10:45
Dynamic Pilates: Sculpt (Live in studio)
1 hour
Pilates
Lavinia Clevett
Jan
25 Sun
January 25
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Hannah Wythe
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Joanna Mason
Jan
26 Mon
January 26
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
CLASS FULL - WAITLIST AVAILABLE
9:30GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Emer McCamley (sub for Laura Starmer)
5 SPOTS LEFT
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
CANCELLED
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
1 SPOT LEFT
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona (sub for Laura Starmer)
19:30
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
Jan
27 Tue
January 27
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
CLASS FULL - WAITLIST AVAILABLE
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Camilla Birley (sub for Laura Starmer)
14:00
Matwork Pilates: Mixed Ability (Live in studio)
1 hour
Pilates
Georgia Remnant
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
1 SPOT LEFT
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Jan
28 Wed
January 28
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Camilla Birley (sub for Laura Starmer)
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Georgia Remnant
6 SPOTS LEFT
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
1 SPOT LEFT
17:00
Dynamic Pilates: Strength (Live in studio)
45 minutes
Pilates
Georgia Remnant
18:00
Matwork Strength Reset Series: Full Body Reinvigoration
1 hour
Pilates
Emer McCamley
Jan
29 Thu
January 29
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
4 SPOTS LEFT
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Camilla Birley (sub for Laura Starmer)
6 SPOTS LEFT
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Camilla Birley (sub for Laura Starmer)
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
CANCELLED
1 hour
Pilates
Laura Starmer
13:15
Strength & balance: Progression (Live in studio)
45 minutes
Pilates
Emer McCamley (sub for Laura Starmer)
5 SPOTS LEFT
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
4 SPOTS LEFT
Jan
30 Fri
January 30
Friday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
12:00
Strength & Balance : Foundations (Live in Studio)
45 minutes
Pilates
Camilla Birley
13:30
Dynamic Pilates: Gentle & Beginners
1 hour
Pilates
Camilla Birley
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
Jan
31 Sat
January 31
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
CLASS FULL - WAITLIST AVAILABLE
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Sculpt (Live in studio)
CANCELLED
1 hour
Pilates
Lavinia Clevett
Feb
1 Sun
February 1
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Ami Patel (sub for Hannah Wythe)
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
CANCELLED
1 hour
Pilates
Joanna Mason
Feb
2 Mon
February 2
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
1 SPOT LEFT
9:30GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
5 SPOTS LEFT
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:30
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
Feb
3 Tue
February 3
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
14:00
Matwork Pilates: Mixed Ability (Live in studio)
1 hour
Pilates
Georgia Remnant
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
CLASS FULL - WAITLIST AVAILABLE
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Feb
4 Wed
February 4
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Georgia Remnant
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
17:00
Dynamic Pilates: Strength (Live in studio)
45 minutes
Pilates
Georgia Remnant
18:00
Matwork Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley
Feb
5 Thu
February 5
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance: Progression (Live in studio)
45 minutes
Pilates
Laura Starmer
4 SPOTS LEFT
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Helen Barcellona (sub for Emer McCamley)
Feb
6 Fri
February 6
Friday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
12:00
Strength & Balance : Foundations (Live in Studio)
45 minutes
Pilates
Camilla Birley
13:30
Dynamic Pilates: Gentle & Beginners
1 hour
Pilates
Camilla Birley
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
Feb
7 Sat
February 7
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
3 SPOTS LEFT
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amanda Hanlin (sub for Amy Miller)
10:45
Dynamic Pilates: Sculpt (Live in studio)
1 hour
Pilates
Lavinia Clevett
Feb
8 Sun
February 8
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Ami Patel (sub for Hannah Wythe)
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Joanna Mason
13:30
Well Woman Yoga Circle: Workshop
3 hours
Workshop
Ami Patel
CLASS FULL - WAITLIST AVAILABLE
Feb
9 Mon
February 9
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
1 SPOT LEFT
9:30GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
6 SPOTS LEFT
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:30
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
Feb
10 Tue
February 10
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
14:00
Matwork Pilates: Mixed Ability (Live in studio)
1 hour
Pilates
Georgia Remnant
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
4 SPOTS LEFT
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Mike Hickey (sub for Natasha Jarrams)
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