SHP Health
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SHP Health
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Our Amazing Instructors
Our Website
Sign In
Create Account
Welcome to SHP Health.
To purchase a pass / book into a class, please
create an account or sign in
to your account.
To contact us, please
visit our website
, email us at
[email protected]
, or call 01306 640149.
All classes
Ashtanga Yoga: Primary series (Live in studio)
Dynamic Pilates: Cardio & Strength (Live in studio)
Dynamic Pilates: Gentle & Beginners
Dynamic Pilates: Gentle (Live in studio)
Dynamic Pilates: Gentle (Live in studio)
Dynamic Pilates: Gentle (Live online)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live online)
Dynamic Pilates: Sculpt (Live in studio)
Dynamic Pilates: Strength (Live in studio)
Dynamic Pilates: Strength (Live in studio)
Dynamic Pilates: Upbeat with Barre (Live in studio)
Explore a Career in Physiotherapy
Matwork Pilates for Men: Mixed ability (Live in studio)
Matwork Pilates: Gentle / Moderate (Live in studio)
Matwork Pilates: Mixed ability (Live in studio)
Matwork Pilates: Mixed Ability (Live in studio)
Matwork Pilates: Strength (Live in studio)
Mid-year Circle: Yin accompanied by Sound and Reflection
Restorative Flow: All levels (Live in studio)
RESTorative Yoga Escape (2 hrs)
Roots & Resilience Yoga Workshop: How To Stay Sane In A Crazy World
Sound Bath Experience
Strength & Balance : Foundations (Live in Studio)
Strength & balance (Live in studio)
Strength & balance: Progression (Live in studio)
Tai Chi: Intermediate (Live in studio)
Tai Chi (Live in studio)
Tai Chi Qigong (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Well Woman Yoga Circle: Workshop
Yin Yang Yoga: All levels (Live in Studio)
Class Type
Pilates
Pilates online
Private class
SHP Social Event
Tai Chi
Training course
Workshop
Yoga
Our Amazing Instructors
Amanda Hanlin
Ami Patel
Amy Miller
Camilla Birley
Charlie Mann
Claire Paphitis
Debi Henderson
Devdan Sen
Emer McCamley
Georgia Remnant
Hannah Wythe
Harriet Coleman
Helen Barcellona
Joanna Mason
Laura Starmer
Lavinia Clevett
Mike Hickey
Natasha Jarrams
SHP Social Event
Stephen Lim
Steph Kay
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Jun
19
Fri
Today
June 19
Friday
TODAY
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer (sub for Emer McCamley)
12:00
Strength & Balance : Foundations (Live in Studio)
45 minutes
Pilates
Camilla Birley
13:30
Dynamic Pilates: Gentle & Beginners
1 hour
Pilates
Camilla Birley
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Steph Kay
Jun
20
Sat
Tomorrow
June 20
Saturday
TOMORROW
7:00
Dynamic Pilates: Sculpt (Live in studio)
CANCELLED
45 minutes
Pilates
Lavinia Clevett
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona (sub for Georgia Remnant)
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
5 SPOTS LEFT
Jun
21
Sun
June 21
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Charlie Mann (sub for Hannah Wythe)
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Joanna Mason
Jun
22
Mon
June 22
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
2 SPOTS LEFT
9:30
GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
1 SPOT LEFT
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Charlie Mann (sub for Debi Henderson )
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
6 SPOTS LEFT
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
15:30
Tai Chi: Intermediate (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:30
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
Jun
23
Tue
June 23
Tuesday
7:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Charlie Mann
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
14:00
Matwork Pilates: Mixed Ability (Live in studio)
1 hour
Pilates
Laura Starmer (sub for Georgia Remnant)
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
2 SPOTS LEFT
17:00
GMT+01:00
Dynamic Pilates: Gentle (Live online)
ONLINE
45 minutes
Pilates online
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Steph Kay
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Jun
24
Wed
June 24
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Charlie Mann (sub for Amy Miller)
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Camilla Birley (sub for Georgia Remnant)
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
3 SPOTS LEFT
17:00
Dynamic Pilates: Strength (Live in studio)
CANCELLED
45 minutes
Pilates
Georgia Remnant
18:00
Matwork Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley
Jun
25
Thu
June 25
Thursday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona (sub for Georgia Remnant)
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45
GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance: Progression (Live in studio)
45 minutes
Pilates
Laura Starmer
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
4 SPOTS LEFT
19:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Mike Hickey
Jun
26
Fri
June 26
Friday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
12:00
Strength & Balance : Foundations (Live in Studio)
45 minutes
Pilates
Emer McCamley (sub for Camilla Birley)
6 SPOTS LEFT
13:30
Dynamic Pilates: Gentle & Beginners
1 hour
Pilates
Camilla Birley
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Steph Kay
17:45
Sound Bath Experience
1 hour 15 minutes
Workshop
Claire Paphitis
CLASS FULL - WAITLIST AVAILABLE
Jun
27
Sat
June 27
Saturday
7:00
Dynamic Pilates: Sculpt (Live in studio)
45 minutes
Pilates
Lavinia Clevett
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona (sub for Georgia Remnant)
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
Jun
28
Sun
June 28
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Hannah Wythe
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Joanna Mason
18:00
Mid-year Circle: Yin accompanied by Sound and Reflection
3 hours
Workshop
Charlie Mann
Jun
29
Mon
June 29
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
CLASS FULL - WAITLIST AVAILABLE
9:30
GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
4 SPOTS LEFT
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
15:30
Tai Chi: Intermediate (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:30
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
Jun
30
Tue
June 30
Tuesday
7:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Charlie Mann
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
14:00
Matwork Pilates: Mixed Ability (Live in studio)
1 hour
Pilates
Georgia Remnant
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
5 SPOTS LEFT
17:00
GMT+01:00
Dynamic Pilates: Gentle (Live online)
ONLINE
45 minutes
Pilates online
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Steph Kay
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Jul
1
Wed
July 1
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Georgia Remnant
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
17:00
Dynamic Pilates: Strength (Live in studio)
45 minutes
Pilates
Georgia Remnant
18:00
Matwork Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley
Jul
2
Thu
July 2
Thursday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45
GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance: Progression (Live in studio)
45 minutes
Pilates
Laura Starmer
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
19:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Mike Hickey
Jul
3
Fri
July 3
Friday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
12:00
Strength & Balance : Foundations (Live in Studio)
45 minutes
Pilates
Camilla Birley
13:30
Dynamic Pilates: Gentle & Beginners
1 hour
Pilates
Camilla Birley
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Steph Kay
Jul
4
Sat
July 4
Saturday
7:00
Dynamic Pilates: Sculpt (Live in studio)
45 minutes
Pilates
Lavinia Clevett
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
Jul
5
Sun
July 5
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Ami Patel (sub for Hannah Wythe)
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Joanna Mason
Jul
6
Mon
July 6
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
3 SPOTS LEFT
9:30
GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Charlie Mann (sub for Debi Henderson )
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
15:30
Tai Chi: Intermediate (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:30
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
Jul
7
Tue
July 7
Tuesday
7:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Charlie Mann
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
14:00
Matwork Pilates: Mixed Ability (Live in studio)
1 hour
Pilates
Georgia Remnant
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
5 SPOTS LEFT
17:00
GMT+01:00
Dynamic Pilates: Gentle (Live online)
ONLINE
45 minutes
Pilates online
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Steph Kay
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Jul
8
Wed
July 8
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Georgia Remnant
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
17:00
Dynamic Pilates: Strength (Live in studio)
45 minutes
Pilates
Georgia Remnant
18:00
Matwork Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley
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