Gentle Equipment Series: Dynamic Pilates, Ring Focus
Week 2 of the Gentle Equipment Series:
Explore the versatility of the Pilates Ring in this Physio-Led, beginner-friendly, Gentle Dynamic Pilates class.
Using gentle resistance to help activate key muscle groups, we’ll focus on posture; building strength, improving stability and developing body awareness. You’ll discover how the ring can add challenge and variety to Pilates movements, with plenty of options to help you feel comfortable and confident.
Class Price
£18.50
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