SHP Health

December 2025

Welcome to SHP Health.
To purchase a pass / book into a class, please create an account or sign in to your account.
To contact us, please visit our website, email us at [email protected], or call 01306 640149.
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
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8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live in studio)
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live online)
Helen Barcellona
FREE
ONLINE
10:45
Dynamic Pilates: Gentle (Live in studio)
Laura Starmer
13:15
Strength & balance (Live in studio)
Laura Starmer
18:00
Dynamic Pilates: Moderate (Live in studio)
Laura Starmer
19:30
Restorative Flow: All levels (Live in studio)
Harriet Coleman
CANCELLED
30
8:15
Dynamic Pilates: Strength (Live in studio)
Georgia Remnant
9:30
Matwork Pilates: Mixed ability (Live in studio)
Georgia Remnant
10:45
Dynamic Pilates: Moderate (Live in studio)
Laura Starmer
17:00
Dynamic Pilates: Gentle (Live in studio)
Camilla Birley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
Becky Kershaw
31
TODAY
🎄 Festive Schedule Update! 🎄
Some of our classes are taking a short festive break while our team enjoys the holiday season. But don’t worry, they’ll be back in January, refreshed and ready for an amazing new year!
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Harriet Coleman
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
1
Wishing everyone a very Happy New Year!
There will be no classes today. We look forward to seeing you back in class soon!
2
🎄 Festive Schedule Update! 🎄
Some of our classes are taking a short festive break while our team enjoys the holiday season. But don’t worry, they’ll be back in January, refreshed and ready for an amazing new year!
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Laura Starmer
1 hour
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Harriet Coleman
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Emer McCamley
1 hour
4 spots left
13:30
Dynamic Pilates: Gentle & Beginners
Pilates
Camilla Birley
1 hour
CANCELLED
15:00
Matwork Pilates: Mixed ability (Live in studio)
Pilates
Becky Kershaw
1 hour
3
8:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
1 hour
1 spot left
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Harriet Coleman
1 hour
4
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Hannah Wythe
1 hour
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Joanna Mason
1 hour
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