December 2025
Welcome to SHP Health.
To purchase a pass / book into a class, please create an account or sign in to your account.
To contact us, please visit our website, email us at [email protected], or call 01306 640149.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
1 | 2 | 3 | 4 | 5 | 6 | 7 |
8 8:15 Dynamic Pilates: Cardio & Strength (Live in studio) Helen Barcellona 9:30 Dynamic Pilates: Moderate (Live in studio) Helen Barcellona 9:30 Dynamic Pilates: Moderate (Live online) Helen Barcellona ONLINE 10:45 Dynamic Pilates: Gentle (Live in studio) Laura Starmer 12:00 Yin Yang Yoga: All levels (Live in Studio) Debi Henderson 13:15 Strength & balance (Live in studio) Laura Starmer 14:30 Tai Chi (Live in studio) Stephen Lim 18:00 Dynamic Pilates: Moderate (Live in studio) Laura Starmer 19:30 Restorative Flow: All levels (Live in studio) Harriet Coleman | 9 8:15 Dynamic Pilates: Strength (Live in studio) Helen Barcellona 9:30 Dynamic Pilates: Moderate (Live in studio) Helen Barcellona 10:45 Dynamic Pilates: Moderate (Live in studio) Laura Starmer 14:00 Matwork Pilates: Mixed Ability (Live in studio) Georgia Remnant 17:00 Dynamic Pilates: Gentle (Live in studio) Emer McCamley 18:00 Matwork Pilates for Men: Mixed ability (Live in studio) Becky Kershaw 19:15 Ashtanga Yoga: Primary series (Live in studio) Mike Hickey | 10 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Amy Miller 10:45 Dynamic Pilates: Moderate (Live in studio) Laura Starmer 12:00 Matwork Pilates: Gentle / Moderate (Live in studio) Georgia Remnant 13:15 Tai Chi Qigong (Live in studio) Devdan Sen 17:00 Dynamic Pilates: Strength (Live in studio) Georgia Remnant 18:00 Matwork Pilates: Strength (Live in studio) Emer McCamley | 11 TODAY | 12 | 13 | 14 |
15 | 16 | 17 13:15 Tai Chi Devdan Sen 1 hour CANCELLED | 18 | 19 15:00 Pilates Becky Kershaw 1 hour CANCELLED | 20 | 21 |
22 🎄 Festive Schedule Update! 🎄 Some of our classes are taking a short festive break while our team enjoys the holiday season. But don’t worry, they’ll be back in January, refreshed and ready for an amazing new year! 14:30 Tai Chi Stephen Lim 1 hour CANCELLED | 23 🎄 Festive Schedule Update! 🎄 Some of our classes are taking a short festive break while our team enjoys the holiday season. But don’t worry, they’ll be back in January, refreshed and ready for an amazing new year! 19:15 Yoga Natasha Jarrams 1 hour 15 minutes CANCELLED | 24 🎄 Festive Schedule Update! 🎄 Some of our classes are taking a short festive break while our team enjoys the holiday season. But don’t worry, they’ll be back in January, refreshed and ready for an amazing new year! 12:00 Pilates Georgia Remnant 1 hour CANCELLED 17:00 Pilates Georgia Remnant 45 minutes CANCELLED 18:00 Pilates Emer McCamley 1 hour CANCELLED | 25 🎄Christmas Day Bank Holiday 🎄 No classes today We look forward to welcoming you back soon. | 26 Boxing Day Bank Holiday: No classes today | 27 🎄 Festive Schedule Update! 🎄 Some of our classes are taking a short festive break while our team enjoys the holiday season. But don’t worry, they’ll be back in January, refreshed and ready for an amazing new year! | 28 🎄 Festive Schedule Update! 🎄 Some of our classes are taking a short festive break while our team enjoys the holiday season. But don’t worry, they’ll be back in January, refreshed and ready for an amazing new year! |
29 🎄 Festive Schedule Update! 🎄 Some of our classes are taking a short festive break while our team enjoys the holiday season. But don’t worry, they’ll be back in January, refreshed and ready for an amazing new year! 12:00 Yoga Debi Henderson 1 hour CANCELLED 14:30 Tai Chi Stephen Lim 1 hour CANCELLED | 30 🎄 Festive Schedule Update! 🎄 Some of our classes are taking a short festive break while our team enjoys the holiday season. But don’t worry, they’ll be back in January, refreshed and ready for an amazing new year! 9:30 Pilates Helen Barcellona 1 hour CANCELLED 14:00 Pilates Georgia Remnant 1 hour CANCELLED 19:15 Yoga Natasha Jarrams 1 hour 15 minutes CANCELLED | 31 🎄 Festive Schedule Update! 🎄 Some of our classes are taking a short festive break while our team enjoys the holiday season. But don’t worry, they’ll be back in January, refreshed and ready for an amazing new year! 12:00 Pilates Georgia Remnant 1 hour CANCELLED 17:00 Pilates Georgia Remnant 45 minutes CANCELLED | 1 Wishing everyone a very Happy New Year! There will be no classes today. We look forward to seeing you back in class soon! | 2 🎄 Festive Schedule Update! 🎄 Some of our classes are taking a short festive break while our team enjoys the holiday season. But don’t worry, they’ll be back in January, refreshed and ready for an amazing new year! 12:00 Pilates Camilla Birley 45 minutes CANCELLED 13:30 Pilates Camilla Birley 1 hour CANCELLED | 3 | 4 |