November 2024
Welcome to SHP Health.
To purchase a pass / book into a class, please create an account or sign in to your account.
To contact us, please visit our website, email us at [email protected], or call 01306 640149.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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28 | 29 | 30 | 31 | 1 | 2 | 3 |
4 | 5 | 6 | 7 | 8 | 9 | 10 |
11 | 12 | 13 | 14 | 15 | 16 | 17 |
18 8:15 Dynamic Pilates: Cardio & Strength (Live in studio) Helen Barcellona 9:30 Dynamic Pilates: Moderate (Live in studio) Helen Barcellona 9:30 Dynamic Pilates: Moderate (Live online) Helen Barcellona ONLINE 10:45 Dynamic Pilates: Gentle (Live in studio) Laura Starmer 12:00 Yin Yang Yoga: All levels (Live in Studio) Debi Henderson 13:15 Strength & balance (Live in studio) Laura Starmer 14:30 Tai Chi (Live in studio) Stephen Lim 18:00 Dynamic Pilates: Moderate (Live in studio) Laura Starmer 19:30 Harriet Coleman CANCELLED | 19 8:15 Dynamic Pilates: Strength (Live in studio) Helen Barcellona 9:30 Dynamic Pilates: Upbeat (Live in studio) Helen Barcellona 10:45 Dynamic Pilates: Moderate (Live in studio) Laura Starmer 14:00 Matwork Pilates: Mixed Ability (Live in studio) Georgia Remnant 17:00 Dynamic Pilates: Gentle (Live in studio) Emer McCamley 18:00 Matwork Pilates for Men: Mixed ability (Live in studio) Becky Kershaw 19:15 Ashtanga Yoga: Primary series (Live in studio) Natasha Jarrams | 20 8:15 Danni Thorn CANCELLED 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Amanda (nee Wass) Reid 10:45 Dynamic Pilates: Moderate (Live in studio) Laura Starmer 12:00 Matwork Pilates: Gentle / Moderate (Live in studio) Georgia Remnant 13:15 Tai Chi Qigong (Live in studio) Devdan Sen 17:00 Dynamic Pilates: Strength (Live in studio) Georgia Remnant 18:00 Matwork Pilates: Moderate (Live in studio) Emer McCamley 19:15 Iron Yoga: Yoga flow with weights Simone Hill | 21 9:30 Dynamic Pilates: Cardio & Strength (Live in studio) Helen Barcellona 10:45 Dynamic Pilates: Moderate (Live in studio) Laura Starmer 10:45 Dynamic Pilates: Moderate (Live online) Laura Starmer ONLINE 12:00 Dynamic Pilates: Upbeat with Barre (Live in studio) Laura Starmer 13:15 Laura Starmer CANCELLED 14:15 Reformer Matwork Pilates: All levels (Live in Studio) Danni Thorn 16:00 Dynamic Pilates: Gentle (Live in studio) Emer McCamley 19:30 Victoria Taylor CANCELLED | 22 TODAY 18:00 Yoga Joanna Mason 1 hour CANCELLED | 23 12:00 Training course Joanna Mason 6 hours CANCELLED | 24 |
25 | 26 18:00 Pilates Becky Kershaw 1 hour CANCELLED | 27 | 28 | 29 15:00 Pilates Becky Kershaw 1 hour CANCELLED | 30 10:45 Yoga Georgia Remnant 1 hour CANCELLED | 1 |