SHP Health

July 2026

Welcome to SHP Health.
To purchase a pass / book into a class, please create an account or sign in to your account.
To contact us, please visit our website, email us at [email protected], or call 01306 640149.
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
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8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live online)
Helen Barcellona
ONLINE
10:45
Dynamic Pilates: Gentle (Live in studio)
Laura Starmer
12:00
Yin Yang Yoga: All levels (Live in Studio)
Amanda Hanlin
13:15
Strength & balance (Live in studio)
Laura Starmer
18:00
Dynamic Pilates: Moderate (Live in studio)
Laura Starmer
19:30
Restorative Flow: All levels (Live in studio)
Harriet Coleman
21
7:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Hannah Wythe
CANCELLED
8:15
Dynamic Pilates: Strength (Live in studio)
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live in studio)
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
Laura Starmer
14:00
Matwork Pilates: Mixed Ability (Live in studio)
Georgia Remnant
17:00
Dynamic Pilates: Gentle (Live in studio)
Emer McCamley
17:00
Dynamic Pilates: Gentle (Live online)
Emer McCamley
ONLINE
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
Steph Kay
19:15
Ashtanga Yoga: Primary series (Live in studio)
Mike Hickey
22
TODAY
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry, they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
Pilates
Georgia Remnant
1 hour
13:15
Tai Chi Qigong (Live in studio)
Tai Chi
Devdan Sen
1 hour
17:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
45 minutes
CANCELLED
18:00
Matwork Pilates: Strength (Live in studio)
Pilates
Emer McCamley
1 hour
23
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry, they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
1 hour
2 spots left
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Laura Starmer
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
10:45
Dynamic Pilates: Moderate (Live online)
Pilates online
Laura Starmer
1 hour
ONLINE
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
Pilates
Laura Starmer
1 hour
13:15
Strength & balance: Progression (Live in studio)
Pilates
Laura Starmer
45 minutes
5 spots left
15:45
Dynamic Pilates: Gentle (Live in studio)
Pilates
Steph Kay
45 minutes
24
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry, they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Laura Starmer
1 hour
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Camilla Birley
1 hour
12:00
Strength & Balance : Foundations (Live in Studio)
Pilates
Camilla Birley
45 minutes
13:30
Dynamic Pilates: Gentle & Beginners
Pilates
Camilla Birley
1 hour
15:00
Matwork Pilates: Mixed ability (Live in studio)
Pilates
Steph Kay
1 hour
18:00
Sound Bath Experience (Doors open at 5:45pm. Session begins promptly at 6:00pm)
Workshop
Claire Paphitis
1 hour
2 spots left
25
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry, they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
8:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
1 hour
Class Full - Waitlist Available
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amanda Hanlin
1 hour
26
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry, they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Hannah Wythe
1 hour
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Joanna Mason
1 hour
27
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry, they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Emer McCamley
1 hour
9:30
Dynamic Pilates: Moderate (Live in studio)
Pilates
Helen Barcellona
1 hour
Class Full - Waitlist Available
9:30
Dynamic Pilates: Moderate (Live online)
Pilates online
Helen Barcellona
1 hour
ONLINE
10:45
Dynamic Pilates: Gentle (Live in studio)
Pilates
Laura Starmer
1 hour
Class Full - Waitlist Available
12:00
Yin Yang Yoga: All levels (Live in Studio)
Yoga
Debi Henderson
1 hour
13:15
Strength & balance (Live in studio)
Pilates
Laura Starmer
45 minutes
18:00
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
19:30
Restorative Flow: All levels (Live in studio)
Yoga
Harriet Coleman
1 hour
28
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry, they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
7:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Charlie Mann
1 hour
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
9:30
Dynamic Pilates: Moderate (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
14:00
Matwork Pilates: Mixed Ability (Live in studio)
Pilates
Georgia Remnant
1 hour
17:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
6 spots left
17:00
Dynamic Pilates: Gentle (Live online)
Pilates online
Emer McCamley
45 minutes
ONLINE
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
Pilates
Steph Kay
1 hour
19:15
Ashtanga Yoga: Primary series (Live in studio)
Yoga
Mike Hickey
1 hour 15 minutes
29
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry, they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Harriet Coleman
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
Pilates
Georgia Remnant
1 hour
13:15
Tai Chi Qigong (Live in studio)
Tai Chi
Devdan Sen
1 hour
5 spots left
17:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
45 minutes
CANCELLED
18:00
Matwork Pilates: Strength (Live in studio)
Pilates
Emer McCamley
1 hour
30
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry, they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
1 hour
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
10:45
Dynamic Pilates: Moderate (Live online)
Pilates online
Laura Starmer
1 hour
ONLINE
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
Pilates
Laura Starmer
1 hour
13:15
Strength & balance: Progression (Live in studio)
Pilates
Laura Starmer
45 minutes
16:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
31
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry, they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Laura Starmer
1 hour
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Harriet Coleman
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Emer McCamley
1 hour
12:00
Strength & Balance : Foundations (Live in Studio)
Pilates
Emer McCamley
45 minutes
15:15
Explore a Career in Physiotherapy
SHP Social Event
SHP Social Event
1 hour
FREE
1
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry, they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
8:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
1 hour
3 spots left
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amanda Hanlin
1 hour
2
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry, they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Hannah Wythe
1 hour
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Joanna Mason
1 hour
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