SHP Health
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SHP Health
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November 2025

Welcome to SHP Health.
To purchase a pass / book into a class, please create an account or sign in to your account.
To contact us, please visit our website, email us at [email protected], or call 01306 640149.
December 2025
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
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Friday
Fri
Saturday
Sat
Sunday
Sun
27
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31
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10
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live online)
Helen Barcellona
ONLINE
10:45
Dynamic Pilates: Gentle (Live in studio)
Laura Starmer
12:00
Yin Yang Yoga: All levels (Live in Studio)
Debi Henderson
13:15
Strength & balance (Live in studio)
Laura Starmer
14:30
Tai Chi (Live in studio)
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
Laura Starmer
19:30
Restorative Flow: All levels (Live in studio)
Harriet Coleman
11
8:15
Dynamic Pilates: Strength (Live in studio)
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live in studio)
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
Laura Starmer
14:00
Matwork Pilates: Mixed Ability (Live in studio)
Camilla Birley
17:00
Dynamic Pilates: Gentle (Live in studio)
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
Natasha Jarrams
12
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
Laura Starmer
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
Georgia Remnant
13:15
Tai Chi Qigong (Live in studio)
Devdan Sen
17:00
Dynamic Pilates: Strength (Live in studio)
Georgia Remnant
18:00
Matwork Pilates: Strength (Live in studio)
Emer McCamley
19:15
Dynamic Pilates: Moderate (Live in studio)
Lavinia Clevett
13
TODAY
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
Class Full - Waitlist Available
10:45
Dynamic Pilates: Moderate (Live online)
Pilates online
Laura Starmer
1 hour
ONLINE
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
Pilates
Laura Starmer
1 hour
13:15
Strength & balance: Progression (Live in studio)
Pilates
Laura Starmer
45 minutes
16:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
14
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Laura Starmer
1 hour
6 spots left
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
6 spots left
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
4 spots left
12:00
Strength & Balance : Foundations (Live in Studio)
Pilates
Camilla Birley
45 minutes
4 spots left
13:30
Dynamic Pilates: Beginners and Beyond
Pilates
Camilla Birley
1 hour
15:00
Matwork Pilates: Mixed ability (Live in studio)
Pilates
Becky Kershaw
1 hour
16:30
Dynamic Pilates: Challenge (Live in studio)
Pilates
Joanna Mason
1 hour
15
8:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
1 hour
1 spot left
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
16
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Ami Patel
1 hour
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Joanna Mason
1 hour
17
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Emer McCamley
1 hour
9:30
Dynamic Pilates: Moderate (Live in studio)
Pilates
Helen Barcellona
1 hour
Class Full - Waitlist Available
9:30
Dynamic Pilates: Moderate (Live online)
Pilates online
Helen Barcellona
1 hour
ONLINE
10:45
Dynamic Pilates: Gentle (Live in studio)
Pilates
Laura Starmer
1 hour
4 spots left
12:00
Yin Yang Yoga: All levels (Live in Studio)
Yoga
Debi Henderson
1 hour
13:15
Strength & balance (Live in studio)
Pilates
Laura Starmer
45 minutes
14:30
Tai Chi (Live in studio)
Tai Chi
Stephen Lim
1 hour
18:00
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
19:30
Restorative Flow: All levels (Live in studio)
Yoga
Harriet Coleman
1 hour
18
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
6 spots left
9:30
Dynamic Pilates: Moderate (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
3 spots left
14:00
Matwork Pilates: Mixed Ability (Live in studio)
Pilates
Georgia Remnant
1 hour
17:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
6 spots left
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
Pilates
Becky Kershaw
1 hour
19:15
Ashtanga Yoga: Primary series (Live in studio)
Yoga
Natasha Jarrams
1 hour 15 minutes
19
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
Pilates
Georgia Remnant
1 hour
13:15
Tai Chi Qigong (Live in studio)
Tai Chi
Devdan Sen
1 hour
17:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
45 minutes
18:00
Matwork Pilates: Strength (Live in studio)
Pilates
Emer McCamley
1 hour
19:15
Dynamic Pilates: Moderate (Live in studio)
Pilates
Lavinia Clevett
1 hour
20
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
10:45
Dynamic Pilates: Moderate (Live online)
Pilates online
Laura Starmer
1 hour
ONLINE
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
Pilates
Laura Starmer
1 hour
13:15
Strength & balance: Progression (Live in studio)
Pilates
Laura Starmer
45 minutes
16:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
21
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Laura Starmer
1 hour
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Emer McCamley
1 hour
12:00
Strength & Balance : Foundations (Live in Studio)
Pilates
Camilla Birley
45 minutes
13:30
Dynamic Pilates: Beginners and Beyond
Pilates
Camilla Birley
1 hour
15:00
Matwork Pilates: Mixed ability (Live in studio)
Pilates
Becky Kershaw
1 hour
16:30
Dynamic Pilates: Challenge (Live in studio)
Pilates
Joanna Mason
1 hour
18:00
Sound Bath Experience
Yoga
Claire Paphitis
1 hour
Class Full - Waitlist Available
22
8:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
1 hour
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
23
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Hannah Wythe
1 hour
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Joanna Mason
1 hour
16:00
RESTorative Yoga Escape (2 hrs)
Yoga
Debi Henderson
2 hours
24
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Emer McCamley
1 hour
9:30
Dynamic Pilates: Moderate (Live in studio)
Pilates
Helen Barcellona
1 hour
Class Full - Waitlist Available
9:30
Dynamic Pilates: Moderate (Live online)
Pilates online
Helen Barcellona
1 hour
ONLINE
10:45
Dynamic Pilates: Gentle (Live in studio)
Pilates
Laura Starmer
1 hour
4 spots left
12:00
Yin Yang Yoga: All levels (Live in Studio)
Yoga
Debi Henderson
1 hour
13:15
Strength & balance (Live in studio)
Pilates
Laura Starmer
45 minutes
14:30
Tai Chi (Live in studio)
Tai Chi
Stephen Lim
1 hour
18:00
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
19:30
Restorative Flow: All levels (Live in studio)
Yoga
Harriet Coleman
1 hour
25
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
6 spots left
9:30
Dynamic Pilates: Moderate (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
1 spot left
14:00
Matwork Pilates: Mixed Ability (Live in studio)
Pilates
Georgia Remnant
1 hour
17:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
Pilates
Becky Kershaw
1 hour
19:15
Ashtanga Yoga: Primary series (Live in studio)
Yoga
Natasha Jarrams
1 hour 15 minutes
26
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
Pilates
Georgia Remnant
1 hour
13:15
Tai Chi Qigong (Live in studio)
Tai Chi
Devdan Sen
1 hour
17:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
45 minutes
18:00
Matwork Pilates: Strength (Live in studio)
Pilates
Emer McCamley
1 hour
19:15
Dynamic Pilates: Moderate (Live in studio)
Pilates
Lavinia Clevett
1 hour
27
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
10:45
Dynamic Pilates: Moderate (Live online)
Pilates online
Laura Starmer
1 hour
ONLINE
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
Pilates
Laura Starmer
1 hour
13:15
Strength & balance: Progression (Live in studio)
Pilates
Laura Starmer
45 minutes
16:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
28
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Laura Starmer
1 hour
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Emer McCamley
1 hour
12:00
Strength & Balance : Foundations (Live in Studio)
Pilates
Camilla Birley
45 minutes
13:30
Dynamic Pilates: Beginners and Beyond
Pilates
Camilla Birley
1 hour
15:00
Matwork Pilates: Mixed ability (Live in studio)
Pilates
Becky Kershaw
1 hour
16:30
Dynamic Pilates: Challenge (Live in studio)
Pilates
Joanna Mason
1 hour
29
8:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
1 hour
6 spots left
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
30
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Ami Patel
1 hour
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Joanna Mason
1 hour
December 2025
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