January 2026
Welcome to SHP Health.
To purchase a pass / book into a class, please create an account or sign in to your account.
To contact us, please visit our website, email us at [email protected], or call 01306 640149.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
29 | 30 | 31 | 1 | 2 | 3 | 4 |
5 | 6 | 7 | 8 | 9 | 10 | 11 |
12 | 13 | 14 | 15 | 16 | 17 | 18 |
19 8:15 Dynamic Pilates: Cardio & Strength (Live in studio) Emer McCamley 9:30 Dynamic Pilates: Moderate (Live in studio) Helen Barcellona 9:30 Dynamic Pilates: Moderate (Live online) Helen Barcellona ONLINE 10:45 Dynamic Pilates: Gentle (Live in studio) Laura Starmer 12:00 Yin Yang Yoga: All levels (Live in Studio) Debi Henderson 13:15 Strength & balance (Live in studio) Laura Starmer 14:30 Tai Chi (Live in studio) Stephen Lim 18:00 Dynamic Pilates: Moderate (Live in studio) Laura Starmer 19:30 Restorative Flow: All levels (Live in studio) Harriet Coleman | 20 8:15 Dynamic Pilates: Strength (Live in studio) Helen Barcellona 9:30 Dynamic Pilates: Moderate (Live in studio) Helen Barcellona 10:45 Dynamic Pilates: Moderate (Live in studio) Laura Starmer 14:00 Matwork Pilates: Mixed Ability (Live in studio) Georgia Remnant 17:00 Dynamic Pilates: Gentle (Live in studio) Emer McCamley 18:00 Matwork Pilates for Men: Mixed ability (Live in studio) Becky Kershaw 19:15 Ashtanga Yoga: Primary series (Live in studio) Natasha Jarrams | 21 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Ami Patel 10:45 Dynamic Pilates: Moderate (Live in studio) Laura Starmer 12:00 Matwork Pilates: Gentle / Moderate (Live in studio) Helen Barcellona 13:15 Tai Chi Qigong (Live in studio) Devdan Sen 17:00 Dynamic Pilates: Strength (Live in studio) Georgia Remnant 18:00 Matwork Strength Reset Series: Lower Body Revival Emer McCamley | 22 9:30 Dynamic Pilates: Cardio & Strength (Live in studio) Helen Barcellona 10:45 Dynamic Pilates: Moderate (Live in studio) Laura Starmer 10:45 Dynamic Pilates: Moderate (Live online) Laura Starmer ONLINE 12:00 Dynamic Pilates: Upbeat with Barre (Live in studio) Laura Starmer 13:15 Strength & balance: Progression (Live in studio) Laura Starmer 16:00 Dynamic Pilates: Gentle (Live in studio) Emer McCamley | 23 8:15 Dynamic Pilates: Strength (Live in studio) Laura Starmer 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Amy Miller 10:45 Dynamic Pilates: Moderate (Live in studio) Emer McCamley 12:00 Strength & Balance : Foundations (Live in Studio) Camilla Birley 13:30 Dynamic Pilates: Gentle & Beginners Camilla Birley 15:00 Matwork Pilates: Mixed ability (Live in studio) Becky Kershaw 18:00 Sound Bath Experience Claire Paphitis | 24 8:00 Dynamic Pilates: Strength (Live in studio) Georgia Remnant 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Amy Miller 10:45 Dynamic Pilates: Sculpt (Live in studio) Lavinia Clevett | 25 TODAY |
26 13:15 Pilates Laura Starmer 45 minutes CANCELLED | 27 | 28 | 29 12:00 Pilates Laura Starmer 1 hour CANCELLED | 30 | 31 10:45 Pilates Lavinia Clevett 1 hour CANCELLED | 1 9:30 Pilates Joanna Mason 1 hour CANCELLED |