SHP Health

August 2025

Welcome to SHP Health.
To purchase a pass / book into a class, please create an account or sign in to your account.
To contact us, please visit our website, email us at [email protected], or call 01306 640149.
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
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8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live online)
Helen Barcellona
ONLINE
10:45
Dynamic Pilates: Gentle (Live in studio)
Laura Starmer
12:00
Yin Yang Summer Practice: Energise & Ease
Debi Henderson
13:15
Strength & balance (Live in studio)
Laura Starmer
18:00
Dynamic Pilates: Moderate (Live in studio)
Laura Starmer
19
8:15
Dynamic Pilates: Strength (Live in studio)
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live in studio)
Laura Starmer
10:45
Dynamic Pilates: Moderate (Live in studio)
Laura Starmer
14:00
Matwork Pilates: Mixed Ability (Live in studio)
Laura Starmer
17:00
Dynamic Pilates: Gentle (Live in studio)
Emer McCamley
20
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
Camilla Birley
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
Georgia Remnant
17:00
Dynamic Pilates: Strength (Live in studio)
Georgia Remnant
18:00
Matwork Strong Series : Posture & Planks
Emer McCamley
21
TODAY
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry—they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
8:15
Dynamic Pilates: Club Tropicana Summer Special
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
10:45
Dynamic Pilates: Moderate (Live online)
Pilates online
Laura Starmer
1 hour
ONLINE
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
Pilates
Laura Starmer
1 hour
13:15
Strength & balance: Progression (Live in studio)
Pilates
Laura Starmer
45 minutes
16:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
19:30
Creative Slow Flow Yoga: Mixed ability (Live in studio)
Yoga
Charlie Mann
1 hour
22
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry—they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Laura Starmer
1 hour
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Emer McCamley
1 hour
13:15
Strength & balance (Live in studio)
Pilates
Camilla Birley
45 minutes
18:00
Sound Bath Experience
Yoga
Claire Paphitis
1 hour
CANCELLED
23
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry—they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
8:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
1 hour
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Harriet Coleman
1 hour
24
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry—they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Hannah Wythe
1 hour
16:00
RESTorative Yoga Escape (2 hrs)
Yoga
Debi Henderson
2 hours
2 spots left
25
Bank Holiday: No classes scheduled today
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry—they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
26
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry—they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Joanna Mason
1 hour
9:30
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
Class Full - Waitlist Available
14:00
Matwork Pilates: Mixed Ability (Live in studio)
Pilates
Georgia Remnant
1 hour
17:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Laura Starmer
45 minutes
27
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry—they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
Pilates
Georgia Remnant
1 hour
17:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
45 minutes
18:00
Matwork Strong Series : Full Body Burn & Flow
Pilates
Emer McCamley
1 hour
28
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry—they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Emer McCamley
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
6 spots left
10:45
Dynamic Pilates: Moderate (Live online)
Pilates online
Laura Starmer
1 hour
ONLINE
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
Pilates
Laura Starmer
1 hour
13:15
Strength & balance: Progression (Live in studio)
Pilates
Laura Starmer
45 minutes
6 spots left
16:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
19:30
Creative Slow Flow Yoga: Mixed ability (Live in studio)
Yoga
Stephanie Parsons
1 hour
29
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry—they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Laura Starmer
1 hour
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Emer McCamley
1 hour
13:15
Strength & balance (Live in studio)
Pilates
Emer McCamley
45 minutes
30
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry—they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
8:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
1 hour
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
31
🌞 Summer Schedule Update! 🌞
Some of our classes are taking a short summer break while our instructors enjoy their holidays. But don’t worry—they’ll be back in September! In the meantime, why not try out some of our other amazing classes? You might just discover a new favourite! See you soon
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Hannah Wythe
1 hour
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Joanna Mason
1 hour
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