December 2021

January 2022

Live in studio and live outside classes have limited availability and will be allocated on a first-come, first-served basis.

To purchase a pass / book into a class, please create an account or sign in to your account.

You can search by class type (Yoga, Pilates, Tai Chi, Mindfulness, Yoga Workshops, Pilates & Yoga Retreat) - use the class type dropdown.

To contact us please visit our website, email us at [email protected], or call 01306 640149.

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
29 9:30 Dynamic Pilates: Gentle moderate (Live in studio) Helen Barcellona 9:30 Dynamic Pilates: Gentle moderate (Live online) Helen Barcellona ONLINE 10:45 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Mele Beretta 12:00 Dynamic Pilates: Beginners gentle (Live in studio) Laura Starmer 13:15 Strength & balance (Live in studio) Laura Starmer 13:15 Strength & balance (Live online) Laura Starmer ONLINE 14:30 Tai Chi (Live in studio) Stephen Lim 18:00 Dynamic Pilates: Moderate (Live in studio) Laura Starmer 19:15 Yin Yoga: All levels (Live in studio) Amanda Wass	30 9:30 Dynamic Pilates: Upbeat (Live in studio) Helen Barcellona 10:45 Dynamic Pilates: Moderate upbeat (Live in studio) Laura Starmer 10:45 Dynamic Pilates: Moderate upbeat (Live online) Laura Starmer ONLINE 14:15 Matwork Pilates: Moderate (Live in studio) Becca Hull 14:15 Matwork Pilates: Moderate (Live online) Becca Hull ONLINE 19:15 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Holly Cleanthi	1 7:15 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Holly Cleanthi 9:30 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Maike Mullenders 9:30 Vinyasa Flow Yoga: Intermediate class (some experience) (Live online) Maike Mullenders ONLINE 10:45 Dynamic Pilates: Moderate upbeat (Live in studio) Becca Hull 10:45 Dynamic Pilates: Moderate upbeat (Live online) Becca Hull ONLINE 12:00 Matwork Pilates: Beginners gentle (Live in studio) Becca Hull 14:30 Tai Chi (Live in studio) Devdan Sen	2 9:30 Dynamic Pilates: Cardio (Live in studio) Helen Barcellona 10:45 Dynamic Pilates: Gentle moderate (Live in studio) Helen Barcellona 10:45 Dynamic Pilates: Gentle moderate (Live online) Helen Barcellona ONLINE 13:15 Strength & balance (Live in studio) Laura Starmer 13:15 Strength & balance (Live online) Laura Starmer ONLINE 16:45 Teen Yoga Mele Beretta 17:45 Hatha Flow Yoga: Gentle/Beginners (Live in studio) Mele Beretta 19:00 Vinyasa Masterclass with Adam Adam Husler 20:15 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Amanda Wass	3 9:30 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Amanda Wass 10:45 Antenatal and Postnatal Pilates (Live in studio) Becca Hull CANCELLED 12:00 Matwork Pilates: Moderate (Live in studio) Becca Hull 13:00 Restorative Flow Yoga: All levels (Live in studio) Amanda Wass 17:30 Antenatal Yoga (in studio) Sarah Ashe CANCELLED	4 TODAY 9:30 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Georgia Remnant 1 hour 6 spots left 11:00 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Amanda Wass 1 hour 5 spots left 11:00 Vinyasa Flow Yoga: Intermediate class (some experience) (Live online) Yoga Amanda Wass 1 hour ONLINE 12:30 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Holly Cleanthi 1 hour 15:00 Yin & Tonic (2-hour workshop) Yoga Workshop Amanda Wass 2 hours 6 spots left	5
6 9:30 Dynamic Pilates: Gentle moderate (Live in studio) Pilates Helen Barcellona 1 hour Class Full - Waitlist Available 9:30 Dynamic Pilates: Gentle moderate (Live online) Pilates Helen Barcellona 1 hour ONLINE 10:45 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Mele Beretta 1 hour 12:00 Dynamic Pilates: Beginners gentle (Live in studio) Pilates Laura Starmer 1 hour 3 spots left 13:15 Strength & balance (Live in studio) Pilates Laura Starmer 45 minutes 5 spots left 13:15 Strength & balance (Live online) Pilates Laura Starmer 45 minutes ONLINE 14:30 Tai Chi (Live in studio) Tai Chi Stephen Lim 1 hour 18:00 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 6 spots left 19:15 Yin Yoga: All levels (Live in studio) Yoga Amanda Wass 1 hour 19:15 Yin Yoga: All levels (Live online) Yoga Amanda Wass 1 hour ONLINE	7 9:30 Dynamic Pilates: Upbeat (Live in studio) Pilates Helen Barcellona 1 hour 3 spots left 10:45 Dynamic Pilates: Moderate upbeat (Live in studio) Pilates Laura Starmer 1 hour 10:45 Dynamic Pilates: Moderate upbeat (Live online) Pilates Laura Starmer 1 hour ONLINE 12:00 My Space ‘Golden Hour’ Mindfulness no instructor. Class is un-led. 1 hour FREE 14:15 Matwork Pilates: Moderate (Live in studio) Pilates Becca Hull 1 hour 14:15 Matwork Pilates: Moderate (Live online) Pilates Becca Hull 1 hour ONLINE 18:00 Vinyasa Flow Yoga: Beginner/gentle class (Live in studio) Yoga Holly Cleanthi 1 hour 19:15 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Holly Cleanthi 1 hour	8 7:15 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Holly Cleanthi 45 minutes 9:30 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Amy Miller 1 hour 9:30 Vinyasa Flow Yoga: Intermediate class (some experience) (Live online) Yoga Amy Miller 1 hour ONLINE 10:45 Dynamic Pilates: Moderate upbeat (Live in studio) Pilates Becca Hull 1 hour 10:45 Dynamic Pilates: Moderate upbeat (Live online) Pilates Becca Hull 1 hour ONLINE 12:00 Matwork Pilates: Beginners gentle (Live in studio) Pilates Becca Hull 1 hour 14:30 Tai Chi (Live in studio) Tai Chi Devdan Sen 1 hour 20:30 Sound Healing Experience Yoga Holly Husler 1 hour	9 9:30 Dynamic Pilates: Cardio (Live in studio) Pilates Helen Barcellona 1 hour 4 spots left 10:45 Dynamic Pilates: Gentle moderate (Live in studio) Pilates Helen Barcellona 1 hour Class Full - Waitlist Available 10:45 Dynamic Pilates: Gentle moderate (Live online) Pilates Helen Barcellona 1 hour ONLINE 12:00 Dynamic Pilates: Barre Class Pilates Laura Starmer 45 minutes 13:15 Strength & balance (Live in studio) Pilates Laura Starmer 45 minutes 13:15 Strength & balance (Live online) Pilates Laura Starmer 45 minutes ONLINE 16:45 Teen Yoga Yoga Mele Beretta 45 minutes 17:45 Hatha Flow Yoga: Gentle/Beginners (Live in studio) Yoga Mele Beretta 1 hour 19:00 Vinyasa Masterclass with Adam Yoga Adam Husler 1 hour 20:15 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Olivia Rusholme 1 hour	10 9:30 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Amy Miller 1 hour 10:45 Antenatal and Postnatal Pilates (Live in studio) Pilates Becca Hull 1 hour 12:00 Matwork Pilates: Moderate (Live in studio) Pilates Becca Hull 1 hour 13:00 Restorative Flow Yoga: All levels (Live in studio) Yoga Amanda Wass 1 hour 17:30 Antenatal Yoga (in studio) Yoga Sarah Ashe 1 hour	11 9:30 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Amy Miller 1 hour 9:30 Vinyasa Flow Yoga: Intermediate class (some experience) (Live online) Yoga Amy Miller 1 hour ONLINE 11:00 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Amanda Wass 1 hour 11:00 Vinyasa Flow Yoga: Intermediate class (some experience) (Live online) Yoga Amanda Wass 1 hour ONLINE 12:30 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Holly Cleanthi 1 hour 14:30 The Architecture of Arm Balances and Inversions (2.5 hour workshop) Yoga Workshop Adam Husler 2 hours 30 minutes 2 spots left	12
13 9:30 Dynamic Pilates: Gentle moderate (Live in studio) Pilates Helen Barcellona 1 hour Class Full - Waitlist Available 9:30 Dynamic Pilates: Gentle moderate (Live online) Pilates Helen Barcellona 1 hour ONLINE 10:45 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Mele Beretta 1 hour 12:00 Dynamic Pilates: Beginners gentle (Live in studio) Pilates Laura Starmer 1 hour 6 spots left 13:15 Strength & balance (Live in studio) Pilates Laura Starmer 45 minutes 6 spots left 13:15 Strength & balance (Live online) Pilates Laura Starmer 45 minutes ONLINE 14:30 Tai Chi (Live in studio) Tai Chi Stephen Lim 1 hour 18:00 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 19:15 Yin Yoga: All levels (Live in studio) Yoga Amanda Wass 1 hour 19:15 Yin Yoga: All levels (Live online) Yoga Amanda Wass 1 hour ONLINE	14 9:30 Dynamic Pilates: Upbeat (Live in studio) Pilates Helen Barcellona 1 hour 4 spots left 10:45 Dynamic Pilates: Moderate upbeat (Live in studio) Pilates Laura Starmer 1 hour 10:45 Dynamic Pilates: Moderate upbeat (Live online) Pilates Laura Starmer 1 hour ONLINE 12:00 My Space ‘Golden Hour’ Mindfulness no instructor. Class is un-led. 1 hour FREE 14:15 Matwork Pilates: Moderate (Live in studio) Pilates Becca Hull 1 hour 14:15 Matwork Pilates: Moderate (Live online) Pilates Becca Hull 1 hour ONLINE 18:00 Vinyasa Flow Yoga: Beginner/gentle class (Live in studio) Yoga Holly Cleanthi 1 hour 19:15 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Holly Cleanthi 1 hour	15 7:15 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Holly Cleanthi 45 minutes 9:30 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Amy Miller 1 hour 9:30 Vinyasa Flow Yoga: Intermediate class (some experience) (Live online) Yoga Amy Miller 1 hour ONLINE 10:45 Dynamic Pilates: Moderate upbeat (Live in studio) Pilates Becca Hull 1 hour 10:45 Dynamic Pilates: Moderate upbeat (Live online) Pilates Becca Hull 1 hour ONLINE 12:00 Matwork Pilates: Beginners gentle (Live in studio) Pilates Becca Hull 1 hour 14:30 Tai Chi (Live in studio) Tai Chi Devdan Sen 1 hour	16 9:30 Dynamic Pilates: Cardio (Live in studio) Pilates Helen Barcellona 1 hour 6 spots left 10:45 Dynamic Pilates: Gentle moderate (Live in studio) Pilates Helen Barcellona 1 hour 5 spots left 10:45 Dynamic Pilates: Gentle moderate (Live online) Pilates Helen Barcellona 1 hour ONLINE 12:00 Dynamic Pilates: Barre Class Pilates Laura Starmer 45 minutes 13:15 Strength & balance (Live in studio) Pilates Laura Starmer 45 minutes 13:15 Strength & balance (Live online) Pilates Laura Starmer 45 minutes ONLINE 16:45 Teen Yoga Yoga Mele Beretta 45 minutes 17:45 Hatha Flow Yoga: Gentle/Beginners (Live in studio) Yoga Mele Beretta 1 hour 19:00 Vinyasa Masterclass with Adam Yoga Adam Husler 1 hour 20:15 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Amanda Wass 1 hour	17 9:30 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Amanda Wass 1 hour 10:45 Antenatal and Postnatal Pilates (Live in studio) Pilates Becca Hull 1 hour 12:00 Matwork Pilates: Moderate (Live in studio) Pilates Becca Hull 1 hour 13:00 Restorative Flow Yoga: All levels (Live in studio) Yoga Amanda Wass 1 hour 17:30 Antenatal Yoga (in studio) Yoga Sarah Ashe 1 hour	18 9:30 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Amy Miller 1 hour 9:30 Vinyasa Flow Yoga: Intermediate class (some experience) (Live online) Yoga Amy Miller 1 hour ONLINE 11:00 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Amanda Wass 1 hour 11:00 Vinyasa Flow Yoga: Intermediate class (some experience) (Live online) Yoga Amanda Wass 1 hour ONLINE 12:30 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Holly Cleanthi 1 hour	19
20 9:30 Dynamic Pilates: Gentle moderate (Live in studio) Pilates Helen Barcellona 1 hour 3 spots left 9:30 Dynamic Pilates: Gentle moderate (Live online) Pilates Helen Barcellona 1 hour ONLINE 10:45 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Mele Beretta 1 hour CANCELLED 12:00 Dynamic Pilates: Beginners gentle (Live in studio) Pilates Laura Starmer 1 hour 13:15 Strength & balance (Live in studio) Pilates Laura Starmer 45 minutes 6 spots left 13:15 Strength & balance (Live online) Pilates Laura Starmer 45 minutes ONLINE 14:30 Tai Chi (Live in studio) Tai Chi Stephen Lim 1 hour 18:00 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 19:15 Yin Yoga: All levels (Live in studio) Yoga Amanda Wass 1 hour CANCELLED	21 9:30 Dynamic Pilates: Upbeat (Live in studio) Pilates Helen Barcellona 1 hour 3 spots left 10:45 Dynamic Pilates: Moderate upbeat (Live in studio) Pilates Laura Starmer 1 hour 10:45 Dynamic Pilates: Moderate upbeat (Live online) Pilates Laura Starmer 1 hour ONLINE 12:00 My Space ‘Golden Hour’ Mindfulness no instructor. Class is un-led. 1 hour FREE 14:15 Matwork Pilates: Moderate (Live in studio) Pilates Becca Hull 1 hour 14:15 Matwork Pilates: Moderate (Live online) Pilates Becca Hull 1 hour ONLINE 18:00 Vinyasa Flow Yoga: Beginner/gentle class (Live in studio) Yoga Holly Cleanthi 1 hour 19:15 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Holly Cleanthi 1 hour	22 7:15 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Holly Cleanthi 45 minutes 9:30 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Georgia Remnant 1 hour 10:45 Dynamic Pilates: Moderate upbeat (Live in studio) Pilates Becca Hull 1 hour 10:45 Dynamic Pilates: Moderate upbeat (Live online) Pilates Becca Hull 1 hour ONLINE 12:00 Matwork Pilates: Beginners gentle (Live in studio) Pilates Becca Hull 1 hour 14:30 Tai Chi (Live in studio) Tai Chi Devdan Sen 1 hour CANCELLED	23 9:30 Dynamic Pilates: Cardio (Live in studio) Pilates Helen Barcellona 1 hour 10:45 Dynamic Pilates: Gentle moderate (Live in studio) Pilates Helen Barcellona 1 hour 10:45 Dynamic Pilates: Gentle moderate (Live online) Pilates Helen Barcellona 1 hour ONLINE 12:00 Dynamic Pilates: Barre Class Pilates Laura Starmer 45 minutes 13:15 Strength & balance (Live in studio) Pilates Laura Starmer 45 minutes 13:15 Strength & balance (Live online) Pilates Laura Starmer 45 minutes ONLINE 16:45 Teen Yoga Yoga Mele Beretta 45 minutes CANCELLED 17:45 Hatha Flow Yoga: Gentle/Beginners (Live in studio) Yoga Mele Beretta 1 hour CANCELLED 19:00 Vinyasa Masterclass with Adam Yoga Adam Husler 1 hour 20:15 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Amanda Wass 1 hour CANCELLED	24 9:30 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Nicole Wilde 1 hour	25 A very Happy Christmas	26
27 10:30 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Nicole Wilde 1 hour	28 10:30 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Georgia Remnant 1 hour	29 10:30 Restorative Flow Yoga: All levels (Live in studio) Yoga Georgia Remnant 1 hour	30 10:30 Vinyasa Flow Yoga: Intermediate class (some experience) (Live in studio) Yoga Georgia Remnant 1 hour	31 9:30 Vinyasa flow yoga with a restorative close (90 mins) Yoga Georgia Remnant 1 hour 30 minutes	1	2

January 2022

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