SHP Health
Welcome to SHP Health.
To purchase a pass / book into a class, please create an account or sign in to your account.
To contact us, please visit our website, email us at [email protected], or call 01306 640149.
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
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8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live online)
Helen Barcellona
ONLINE
10:45
Dynamic Pilates: Gentle (Live in studio)
Emer McCamley
12:00
Yin Yang Yoga: All levels (Live in Studio)
Debi Henderson
13:15
Strength & balance (Live in studio)
Emer McCamley
14:30
Tai Chi (Live in studio)
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
Becca Hull
19:15
Restorative Flow: All levels (Live in studio)
Harriet Coleman
26
8:15
Dynamic Pilates: Strength (Live in studio)
Helen Barcellona
9:30
Dynamic Pilates: Upbeat (Live in studio)
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
Becca Hull
14:00
Matwork Pilates: Gentle / Moderate (Live in studio)
Becca Hull
14:00
Matwork Pilates: Gentle / Moderate (Live online)
Becca Hull
ONLINE
17:00
Matwork Pilates: Gentle (Live in studio)
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
Becky Kershaw
19:15
Ashtanga Yoga Intermediate (some experience) (Live in studio)
Natasha Jarrams
27
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
Becca Hull
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
Becca Hull
13:15
Tai Chi Qigong (Live in studio)
Devdan Sen
18:00
Matwork Pilates: Moderate (Live in studio)
Emer McCamley
19:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Georgia Remnant
CANCELLED
28
TODAY
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Emer McCamley
1 hour
10:45
Dynamic Pilates: Moderate (Live online)
Pilates online
Emer McCamley
1 hour
ONLINE
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
Pilates
Becca Hull
1 hour
13:15
Strength & balance (Live in studio)
Pilates
Emer McCamley
45 minutes
14:15
Reformer Matwork Pilates: All levels (Live in Studio)
Pilates
Danni Thorn
1 hour
16:00
Matwork Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
18:15
Yin Yang Yoga: All levels (Live in Studio)
Yoga
Debi Henderson
1 hour
19:30
Beginners Yoga: Mixed ability (Live in studio)
Yoga
Kat Caddick
1 hour
29
Bank Holiday: No classes scheduled today
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Emer McCamley & Laura Starmer
1 hour
CANCELLED
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
CANCELLED
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Becca Hull
1 hour
CANCELLED
12:00
Postnatal Pilates
Antenatal & Postnatal
Becca Hull
45 minutes
CANCELLED
13:15
Strength & balance (Live in studio)
Pilates
Becca Hull & Emer McCamley
45 minutes
CANCELLED
18:00
Power Yoga: Intermediate (some experience) (Live in studio)
Yoga
Joanna Mason
1 hour
CANCELLED
30
8:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
1 hour
Class Full - Waitlist Available
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Stephanie Parsons
1 hour
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Georgia Remnant
1 hour
31
Bank Holiday: No classes scheduled today
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Joanna Porter
1 hour
CANCELLED
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