SHP Health
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April 2026

Welcome to SHP Health.
To purchase a pass / book into a class, please create an account or sign in to your account.
To contact us, please visit our website, email us at [email protected], or call 01306 640149.
May 2026
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live in studio)
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live online)
Helen Barcellona
ONLINE
10:45
Dynamic Pilates: Gentle (Live in studio)
Laura Starmer
12:00
Yin Yang Yoga: All levels (Live in Studio)
Debi Henderson
13:15
Strength & balance (Live in studio)
Laura Starmer
14:30
Tai Chi (Live in studio)
Stephen Lim
15:30
Tai Chi: Intermediate (Live in studio)
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
Laura Starmer
19:30
Restorative Flow: All levels (Live in studio)
Harriet Coleman
CANCELLED
31
8:15
Dynamic Pilates: Strength (Live in studio)
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live in studio)
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
Laura Starmer
14:00
Matwork Pilates: Mixed Ability (Live in studio)
Georgia Remnant
17:00
Dynamic Pilates: Gentle (Live in studio)
Camilla Birley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
Helen Barcellona
19:15
Ashtanga Yoga: Primary series (Live in studio)
Natasha Jarrams
1
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Harriet Coleman
10:45
Dynamic Pilates: Moderate (Live in studio)
Laura Starmer
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
Georgia Remnant
13:15
Tai Chi Qigong (Live in studio)
Devdan Sen
17:00
Dynamic Pilates: Strength (Live in studio)
Georgia Remnant
18:00
Matwork Pilates: Strength (Live in studio)
Georgia Remnant
2
8:15
Dynamic Pilates: Strength (Live in studio)
Georgia Remnant
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
Laura Starmer
10:45
Dynamic Pilates: Moderate (Live online)
Laura Starmer
ONLINE
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
Laura Starmer
13:15
Strength & balance: Progression (Live in studio)
Laura Starmer
16:00
Dynamic Pilates: Gentle (Live in studio)
Helen Barcellona
19:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Mike Hickey
3
TODAY
Good Friday : Bank Holiday - No Classes Today
4
8:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
Class Full - Waitlist Available
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amanda Hanlin
1 hour
10:45
Dynamic Pilates: Sculpt (Live in studio)
Pilates
Lavinia Clevett
1 hour
CANCELLED
5
Easter Sunday : Bank Holiday - No Classes Today
6
Easter Monday: Bank Holiday - No Classes Today
7
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
1 spot left
9:30
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
1 spot left
14:00
Matwork Pilates: Mixed Ability (Live in studio)
Pilates
Georgia Remnant
1 hour
17:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
Class Full - Waitlist Available
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
Pilates
Steph Kay
1 hour
19:15
Ashtanga Yoga: Primary series (Live in studio)
Yoga
Natasha Jarrams
1 hour 15 minutes
8
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
Pilates
Georgia Remnant
1 hour
13:15
Tai Chi Qigong (Live in studio)
Tai Chi
Devdan Sen
1 hour
1 spot left
17:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
45 minutes
18:00
Matwork Pilates: Strength (Live in studio)
Pilates
Emer McCamley
1 hour
9
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
1 hour
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Emer McCamley
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
3 spots left
10:45
Dynamic Pilates: Moderate (Live online)
Pilates online
Laura Starmer
1 hour
ONLINE
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
Pilates
Laura Starmer
1 hour
4 spots left
13:15
Strength & balance: Progression (Live in studio)
Pilates
Laura Starmer
45 minutes
1 spot left
16:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
19:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Mike Hickey
1 hour
10
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Laura Starmer
1 hour
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Emer McCamley
1 hour
6 spots left
12:00
Strength & Balance : Foundations (Live in Studio)
Pilates
Camilla Birley
45 minutes
13:30
Dynamic Pilates: Gentle & Beginners
Pilates
Camilla Birley
1 hour
15:00
Matwork Pilates: Mixed ability (Live in studio)
Pilates
Steph Kay
1 hour
11
8:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
1 hour
1 spot left
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Dynamic Pilates: Sculpt (Live in studio)
Pilates
Lavinia Clevett
1 hour
12
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Hannah Wythe
1 hour
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Joanna Mason
1 hour
14:30
Elevate Your Strength: Pilates Extended Session (Workshop)
Workshop
Becky Kershaw
1 hour 45 minutes
13
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Emer McCamley
1 hour
9:30
Dynamic Pilates: Moderate (Live in studio)
Pilates
Helen Barcellona
1 hour
Class Full - Waitlist Available
9:30
Dynamic Pilates: Moderate (Live online)
Pilates online
Helen Barcellona
1 hour
ONLINE
10:45
Dynamic Pilates: Gentle (Live in studio)
Pilates
Laura Starmer
1 hour
3 spots left
12:00
Yin Yang Yoga: All levels (Live in Studio)
Yoga
Debi Henderson
1 hour
13:15
Strength & balance (Live in studio)
Pilates
Laura Starmer
45 minutes
14:30
Tai Chi (Live in studio)
Tai Chi
Stephen Lim
1 hour
15:30
Tai Chi: Intermediate (Live in studio)
Tai Chi
Stephen Lim
1 hour
18:00
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
19:30
Restorative Flow: All levels (Live in studio)
Yoga
Harriet Coleman
1 hour
14
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
9:30
Dynamic Pilates: Moderate (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
6 spots left
14:00
Matwork Pilates: Mixed Ability (Live in studio)
Pilates
Georgia Remnant
1 hour
17:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
Class Full - Waitlist Available
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
Pilates
Helen Barcellona
1 hour
19:15
Ashtanga Yoga: Primary series (Live in studio)
Yoga
Natasha Jarrams
1 hour 15 minutes
15
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
Pilates
Georgia Remnant
1 hour
13:15
Tai Chi Qigong (Live in studio)
Tai Chi
Devdan Sen
1 hour
3 spots left
17:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
45 minutes
18:00
Matwork Pilates: Strength (Live in studio)
Pilates
Emer McCamley
1 hour
16
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
1 hour
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
10:45
Dynamic Pilates: Moderate (Live online)
Pilates online
Laura Starmer
1 hour
ONLINE
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
Pilates
Laura Starmer
1 hour
6 spots left
13:15
Strength & balance: Progression (Live in studio)
Pilates
Laura Starmer
45 minutes
16:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
19:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Mike Hickey
1 hour
17
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Laura Starmer
1 hour
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Emer McCamley
1 hour
12:00
Strength & Balance : Foundations (Live in Studio)
Pilates
Camilla Birley
45 minutes
13:30
Dynamic Pilates: Gentle & Beginners
Pilates
Camilla Birley
1 hour
CANCELLED
14:30
First Aid Training : Basic Life Support with A.E.D awareness
Training course
First Aid Instructor
3 hours
Class Full - Waitlist Available
15:00
Matwork Pilates: Mixed ability (Live in studio)
Pilates
Steph Kay
1 hour
CANCELLED
18
8:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
1 hour
4 spots left
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Dynamic Pilates: Sculpt (Live in studio)
Pilates
Lavinia Clevett
1 hour
CANCELLED
19
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Hannah Wythe
1 hour
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Joanna Mason
1 hour
16:00
RESTorative Yoga Escape (2 hrs)
Workshop
Debi Henderson
2 hours
20
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Emer McCamley
1 hour
9:30
Dynamic Pilates: Moderate (Live in studio)
Pilates
Helen Barcellona
1 hour
Class Full - Waitlist Available
9:30
Dynamic Pilates: Moderate (Live online)
Pilates online
Helen Barcellona
1 hour
ONLINE
10:45
Dynamic Pilates: Gentle (Live in studio)
Pilates
Laura Starmer
1 hour
3 spots left
12:00
Yin Yang Yoga: All levels (Live in Studio)
Yoga
Debi Henderson
1 hour
13:15
Strength & balance (Live in studio)
Pilates
Laura Starmer
45 minutes
14:30
Tai Chi (Live in studio)
Tai Chi
Stephen Lim
1 hour
15:30
Tai Chi: Intermediate (Live in studio)
Tai Chi
Stephen Lim
1 hour
18:00
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
19:30
Restorative Flow: All levels (Live in studio)
Yoga
Harriet Coleman
1 hour
21
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
9:30
Dynamic Pilates: Moderate (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
14:00
Matwork Pilates: Mixed Ability (Live in studio)
Pilates
Georgia Remnant
1 hour
17:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
3 spots left
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
Pilates
Steph Kay
1 hour
19:15
Ashtanga Yoga: Primary series (Live in studio)
Yoga
Natasha Jarrams
1 hour 15 minutes
22
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
Pilates
Georgia Remnant
1 hour
13:15
Tai Chi Qigong (Live in studio)
Tai Chi
Devdan Sen
1 hour
17:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
45 minutes
18:00
Matwork Pilates: Strength (Live in studio)
Pilates
Emer McCamley
1 hour
23
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
1 hour
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
10:45
Dynamic Pilates: Moderate (Live online)
Pilates online
Laura Starmer
1 hour
ONLINE
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
Pilates
Laura Starmer
1 hour
6 spots left
13:15
Strength & balance: Progression (Live in studio)
Pilates
Laura Starmer
45 minutes
16:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
19:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Mike Hickey
1 hour
24
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Laura Starmer
1 hour
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Emer McCamley
1 hour
12:00
Strength & Balance : Foundations (Live in Studio)
Pilates
Camilla Birley
45 minutes
13:30
Dynamic Pilates: Gentle & Beginners
Pilates
Camilla Birley
1 hour
15:00
Matwork Pilates: Mixed ability (Live in studio)
Pilates
Steph Kay
1 hour
17:45
Sound Bath Experience
Workshop
Claire Paphitis
1 hour 15 minutes
Class Full - Waitlist Available
25
8:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
1 hour
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Dynamic Pilates: Sculpt (Live in studio)
Pilates
Lavinia Clevett
1 hour
26
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Hannah Wythe
1 hour
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Joanna Mason
1 hour
27
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Emer McCamley
1 hour
9:30
Dynamic Pilates: Moderate (Live in studio)
Pilates
Helen Barcellona
1 hour
Class Full - Waitlist Available
9:30
Dynamic Pilates: Moderate (Live online)
Pilates online
Helen Barcellona
1 hour
ONLINE
10:45
Dynamic Pilates: Gentle (Live in studio)
Pilates
Laura Starmer
1 hour
12:00
Yin Yang Yoga: All levels (Live in Studio)
Yoga
Debi Henderson
1 hour
13:15
Strength & balance (Live in studio)
Pilates
Laura Starmer
45 minutes
14:30
Tai Chi (Live in studio)
Tai Chi
Stephen Lim
1 hour
15:30
Tai Chi: Intermediate (Live in studio)
Tai Chi
Stephen Lim
1 hour
18:00
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
19:30
Restorative Flow: All levels (Live in studio)
Yoga
Harriet Coleman
1 hour
28
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
9:30
Dynamic Pilates: Moderate (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
14:00
Matwork Pilates: Mixed Ability (Live in studio)
Pilates
Laura Starmer
1 hour
17:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
Pilates
Steph Kay
1 hour
19:15
Ashtanga Yoga: Primary series (Live in studio)
Yoga
Natasha Jarrams
1 hour 15 minutes
29
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
13:15
Tai Chi Qigong (Live in studio)
Tai Chi
Devdan Sen
1 hour
17:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
45 minutes
18:00
Matwork Pilates: Strength (Live in studio)
Pilates
Emer McCamley
1 hour
30
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
10:45
Dynamic Pilates: Moderate (Live online)
Pilates online
Laura Starmer
1 hour
ONLINE
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
Pilates
Laura Starmer
1 hour
6 spots left
13:15
Strength & balance: Progression (Live in studio)
Pilates
Laura Starmer
45 minutes
16:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
19:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Mike Hickey
1 hour
1
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Laura Starmer
1 hour
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Emer McCamley
1 hour
12:00
Strength & Balance : Foundations (Live in Studio)
Pilates
Camilla Birley
45 minutes
13:30
Dynamic Pilates: Gentle & Beginners
Pilates
Camilla Birley
1 hour
15:00
Matwork Pilates: Mixed ability (Live in studio)
Pilates
Steph Kay
1 hour
2
8:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Dynamic Pilates: Sculpt (Live in studio)
Pilates
Lavinia Clevett
1 hour
3
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Hannah Wythe
1 hour
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Joanna Mason
1 hour
May 2026
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