Welcome to SHP Health.

To purchase a pass / book into a class, please create an account or sign in to your account.

To contact us, please visit our website, email us at [email protected], or call 01306 640149.

Ashtanga Yoga: Primary series (Live in studio)

Dynamic Pilates: Cardio & Strength (Live in studio)

Dynamic Pilates: Gentle & Beginners

Dynamic Pilates: Gentle (Live in studio)

Dynamic Pilates: Gentle (Live online)

Dynamic Pilates: Moderate (Live in studio)

Dynamic Pilates: Moderate (Live online)

Dynamic Pilates: Strength (Live in studio)

Dynamic Pilates: Upbeat with Barre (Live in studio)

Matwork Pilates for Men: Mixed ability (Live in studio)

Matwork Pilates: Gentle / Moderate (Live in studio)

Matwork Pilates: Mixed Ability (Live in studio)

Matwork Pilates: Mixed ability (Live in studio)

Matwork Pilates: Strength (Live in studio)

Mobility & Flow: 6 Week Yoga Series

Restorative Flow: All levels (Live in studio)

Signature Series: All about the abs

Signature Series: Upper Body Strength & Shoulders

Small Equipment Series : Magic Circle Focus

Sound Bath Experience (Doors open at 5:45pm. Session begins promptly at 6:00pm)

Strength & Balance : Foundations (Live in Studio)

Strength & balance (Live in studio)

Strength & balance: Progression (Live in studio)

Tai Chi (Live in studio)

Tai Chi Qigong (Live in studio)

Tai Chi: Intermediate (Live in studio)

Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)

Yin Yang Yoga: All levels (Live in Studio)

Pilates

Pilates online

Tai Chi

Workshop

Yoga

Amanda Hanlin

Ami Patel

Amy Miller

Camilla Birley

Claire Paphitis

Debi Henderson

Devdan Sen

Emer McCamley

Georgia Remnant

Hannah Wythe

Harriet Coleman

Helen Barcellona

Jamie Baker

Joanna Archer

Laura Starmer

Mike Hickey

Natasha Jarrams

SHP Social Event

Stephen Lim

Steph Kay

September 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

21 September 21 (Monday)
1. 8:15
  
  Dynamic Pilates: Cardio & Strength (Live in studio)
  
  Emer McCamley 1 hour Pilates
2. 9:30
  
  Dynamic Pilates: Moderate (Live in studio)
  
  Helen Barcellona 1 hour Pilates
3. 9:30
  
  Dynamic Pilates: Moderate (Live online)
  
  Helen Barcellona 1 hour Pilates online
  
  Online
4. 10:45
  
  Dynamic Pilates: Gentle (Live in studio)
  
  Laura Starmer 1 hour Pilates
5. 12:00
  
  Yin Yang Yoga: All levels (Live in Studio)
  
  Debi Henderson 1 hour Yoga
6. 13:15
  
  Strength & balance (Live in studio)
  
  Laura Starmer 45 minutes Pilates
7. 14:30
  
  Tai Chi (Live in studio)
  
  Stephen Lim 1 hour Tai Chi
8. 15:30
  
  Tai Chi: Intermediate (Live in studio)
  
  Stephen Lim 1 hour Tai Chi
9. 18:00
  
  Dynamic Pilates: Moderate (Live in studio)
  
  Laura Starmer 1 hour Pilates
10. 19:30
  
  Restorative Flow: All levels (Live in studio)
  
  Harriet Coleman 1 hour Yoga
22 September 22 (Tuesday)
1. 8:15
  
  Dynamic Pilates: Strength (Live in studio)
  
  Helen Barcellona 1 hour Pilates
2. 9:30
  
  Signature Series: Upper Body Strength & Shoulders
  
  Helen Barcellona 1 hour Pilates
3. 10:45
  
  Dynamic Pilates: Moderate (Live in studio)
  
  Laura Starmer 1 hour Pilates
4. 14:00
  
  Matwork Pilates: Mixed Ability (Live in studio)
  
  Georgia Remnant 1 hour Pilates
5. 17:00
  
  Dynamic Pilates: Gentle (Live in studio)
  
  Emer McCamley 45 minutes Pilates
6. 17:00
  
  ~~Dynamic Pilates: Gentle (Live online)~~
  
  Emer McCamley 45 minutes Pilates online
  
  Online Canceled
7. 18:00
  
  Matwork Pilates for Men: Mixed ability (Live in studio)
  
  Steph Kay 1 hour Pilates
8. 19:15
  
  Ashtanga Yoga: Primary series (Live in studio)
  
  Mike Hickey 1 hour 15 minutes Yoga
23 September 23 (Wednesday) Today
1. 9:30
  
  Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
  
  Amy Miller 1 hour Yoga
2. 10:45
  
  Small Equipment Series : Magic Circle Focus
  
  Laura Starmer 1 hour Pilates
3. 12:00
  
  Matwork Pilates: Gentle / Moderate (Live in studio)
  
  Georgia Remnant 1 hour Pilates
  
  1 spot left
4. 13:15
  
  Tai Chi Qigong (Live in studio)
  
  Devdan Sen 1 hour Tai Chi
  
  3 spots left
5. 17:00
  
  ~~Dynamic Pilates: Strength (Live in studio)~~
  
  Georgia Remnant 45 minutes Pilates
  
  Canceled
6. 18:00
  
  Matwork Pilates: Strength (Live in studio)
  
  Emer McCamley 1 hour Pilates
24 September 24 (Thursday)
25 September 25 (Friday)
26 September 26 (Saturday)
1. 8:00
  
  Dynamic Pilates: Strength (Live in studio)
  
  Georgia Remnant 1 hour Pilates
  
  Class Full - Waitlist Available
2. 9:30
  
  Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
  
  Jamie Baker 1 hour Yoga
27 September 27 (Sunday)
1. 8:00
  
  Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
  
  Hannah Wythe 1 hour Yoga
2. 9:30
  
  Dynamic Pilates: Cardio & Strength (Live in studio)
  
  Joanna Archer 1 hour Pilates
28 September 28 (Monday)
29 September 29 (Tuesday)
30 September 30 (Wednesday)
1 October 1 (Thursday)
2 October 2 (Friday)
3 October 3 (Saturday)
1. 8:00
  
  Dynamic Pilates: Strength (Live in studio)
  
  Georgia Remnant 1 hour Pilates
  
  Class Full - Waitlist Available
2. 9:30
  
  Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
  
  Amy Miller 1 hour Yoga
4 October 4 (Sunday)
1. 8:00
  
  Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
  
  Harriet Coleman 1 hour Yoga
2. 9:30
  
  Dynamic Pilates: Cardio & Strength (Live in studio)
  
  Joanna Archer 1 hour Pilates

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