SHP Health
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April 2025

Welcome to SHP Health.
To purchase a pass / book into a class, please create an account or sign in to your account.
To contact us, please visit our website, email us at [email protected], or call 01306 640149.
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
31
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live online)
Helen Barcellona
ONLINE
10:45
Dynamic Pilates: Gentle (Live in studio)
Camilla Birley
12:00
Yin Yang Yoga: All levels (Live in Studio)
Debi Henderson
13:15
Strength & balance (Live in studio)
Emer McCamley
14:30
Tai Chi (Live in studio)
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
Helen Barcellona
19:30
Restorative Flow: All levels (Live in studio)
Harriet Coleman
1
8:15
Dynamic Pilates: Strength (Live in studio)
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live in studio)
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
Camilla Birley
14:00
Matwork Pilates: Mixed Ability (Live in studio)
Georgia Remnant
17:00
Dynamic Pilates: Gentle (Live in studio)
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
Natasha Jarrams
CANCELLED
2
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
Emer McCamley
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
Georgia Remnant
13:15
Tai Chi Qigong (Live in studio)
Devdan Sen
17:00
Dynamic Pilates: Strength (Live in studio)
Georgia Remnant
18:00
Matwork Pilates: Moderate (Live in studio)
Emer McCamley
3
TODAY
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
5 spots left
10:45
Dynamic Pilates: Moderate (Live online)
Pilates online
Laura Starmer
1 hour
ONLINE
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
Pilates
Laura Starmer
1 hour
6 spots left
13:15
Strength & balance: Progression (Live in studio)
Pilates
Laura Starmer
45 minutes
14:15
Reformer Matwork Pilates: All levels (Live in Studio)
Pilates
Danni Thorn
1 hour
16:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
4 spots left
19:30
Creative Slow Flow Yoga: Mixed ability (Live in studio)
Yoga
Kat Caddick
1 hour
4
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Laura Starmer
1 hour
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Emer McCamley
1 hour
3 spots left
13:15
Strength & balance (Live in studio)
Pilates
Camilla Birley
45 minutes
5 spots left
15:00
Matwork Pilates: Mixed ability (Live in studio)
Pilates
Becky Kershaw
1 hour
16:30
Power Yoga: Intermediate (some experience) (Live in studio)
Yoga
Joanna Mason
1 hour
CANCELLED
5
8:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
1 hour
3 spots left
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
6 spots left
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Georgia Remnant
1 hour
CANCELLED
6
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Joanna Porter
1 hour
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Joanna Mason
1 hour
CANCELLED
7
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Emer McCamley
1 hour
9:30
Dynamic Pilates: Moderate (Live in studio)
Pilates
Helen Barcellona
1 hour
Class Full - Waitlist Available
9:30
Dynamic Pilates: Moderate (Live online)
Pilates online
Helen Barcellona
1 hour
ONLINE
10:45
Dynamic Pilates: Gentle (Live in studio)
Pilates
Laura Starmer
1 hour
2 spots left
12:00
Yin Yang Yoga: All levels (Live in Studio)
Yoga
Debi Henderson
1 hour
CANCELLED
13:15
Strength & balance (Live in studio)
Pilates
Laura Starmer
45 minutes
14:30
Tai Chi (Live in studio)
Tai Chi
Stephen Lim
1 hour
18:00
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
19:30
Restorative Flow: All levels (Live in studio)
Yoga
Harriet Coleman
1 hour
8
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
1 hour
4 spots left
9:30
Dynamic Pilates: Moderate (Live in studio)
Pilates
Camilla Birley
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
Class Full - Waitlist Available
14:00
Matwork Pilates: Mixed Ability (Live in studio)
Pilates
Georgia Remnant
1 hour
17:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
Pilates
Becky Kershaw
1 hour
19:15
Ashtanga Yoga: Primary series (Live in studio)
Yoga
Harriet Coleman
1 hour 15 minutes
9
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
Pilates
Georgia Remnant
1 hour
13:15
Tai Chi Qigong (Live in studio)
Tai Chi
Devdan Sen
1 hour
17:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
45 minutes
18:00
Matwork Pilates: Moderate (Live in studio)
Pilates
Emer McCamley
1 hour
10
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Emer McCamley
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
Class Full - Waitlist Available
10:45
Dynamic Pilates: Moderate (Live online)
Pilates online
Laura Starmer
1 hour
ONLINE
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
Pilates
Laura Starmer
1 hour
13:15
Strength & balance: Progression (Live in studio)
Pilates
Laura Starmer
45 minutes
14:15
Reformer Matwork Pilates: All levels (Live in Studio)
Pilates
Danni Thorn
1 hour
16:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
19:30
Creative Slow Flow Yoga: Mixed ability (Live in studio)
Yoga
Kat Caddick
1 hour
11
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Laura Starmer
1 hour
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Emer McCamley
1 hour
13:15
Strength & balance (Live in studio)
Pilates
Camilla Birley
45 minutes
15:00
Matwork Pilates: Mixed ability (Live in studio)
Pilates
Georgia Remnant
1 hour
16:30
Power Yoga: Intermediate (some experience) (Live in studio)
Yoga
Joanna Mason
1 hour
CANCELLED
18:00
Sound Bath Experience
Yoga
Claire Paphitis
1 hour
12
8:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
1 hour
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Georgia Remnant
1 hour
13
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Joanna Porter
1 hour
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Joanna Mason
1 hour
13:30
Well Woman Yoga Circle: Workshop
Workshop
Ami Patel
3 hours
6 spots left
14
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Emer McCamley
1 hour
9:30
Dynamic Pilates: Moderate (Live in studio)
Pilates
Joanna Mason
1 hour
2 spots left
9:30
Dynamic Pilates: Moderate (Live online)
Pilates online
Helen Barcellona
1 hour
ONLINE
10:45
Dynamic Pilates: Gentle (Live in studio)
Pilates
Joanna Mason
1 hour
3 spots left
12:00
Yin Yang Yoga: All levels (Live in Studio)
Yoga
Debi Henderson
1 hour
13:15
Strength & balance (Live in studio)
Pilates
Emer McCamley
45 minutes
14:30
Tai Chi (Live in studio)
Tai Chi
Stephen Lim
1 hour
CANCELLED
18:00
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
CANCELLED
19:30
Restorative Flow: All levels (Live in studio)
Yoga
Harriet Coleman
1 hour
15
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
1 hour
4 spots left
9:30
Dynamic Pilates: Moderate (Live in studio)
Pilates
Helen Barcellona
1 hour
CANCELLED
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Camilla Birley
1 hour
3 spots left
14:00
Matwork Pilates: Mixed Ability (Live in studio)
Pilates
Georgia Remnant
1 hour
17:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
Pilates
Emer McCamley
1 hour
19:15
Ashtanga Yoga: Primary series (Live in studio)
Yoga
Natasha Jarrams
1 hour 15 minutes
CANCELLED
16
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Joanna Mason
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
Pilates
Georgia Remnant
1 hour
13:15
Tai Chi Qigong (Live in studio)
Tai Chi
Devdan Sen
1 hour
17:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
45 minutes
18:00
Matwork Pilates: Moderate (Live in studio)
Pilates
Emer McCamley
1 hour
17
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Emer McCamley
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
1 spot left
10:45
Dynamic Pilates: Moderate (Live online)
Pilates online
Laura Starmer
1 hour
ONLINE
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
Pilates
Laura Starmer
1 hour
6 spots left
13:15
Strength & balance: Progression (Live in studio)
Pilates
Laura Starmer
45 minutes
14:15
Reformer Matwork Pilates: All levels (Live in Studio)
Pilates
Danni Thorn
1 hour
16:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
19:30
Creative Slow Flow Yoga: Mixed ability (Live in studio)
Yoga
Kat Caddick
1 hour
18
Bank Holiday: No classes scheduled today
19
8:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
1 hour
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Hannah Wythe
1 hour
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Georgia Remnant
1 hour
20
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Joanna Porter
1 hour
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Joanna Mason
1 hour
21
Bank Holiday: No classes scheduled today
22
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
9:30
Dynamic Pilates: Moderate (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
14:00
Matwork Pilates: Mixed Ability (Live in studio)
Pilates
Georgia Remnant
1 hour
17:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
Pilates
Becky Kershaw
1 hour
19:15
Ashtanga Yoga: Primary series (Live in studio)
Yoga
Natasha Jarrams
1 hour 15 minutes
CANCELLED
23
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
Pilates
Georgia Remnant
1 hour
13:15
Tai Chi Qigong (Live in studio)
Tai Chi
Devdan Sen
1 hour
17:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
45 minutes
18:00
Matwork Pilates: Moderate (Live in studio)
Pilates
Georgia Remnant
1 hour
24
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
10:45
Dynamic Pilates: Moderate (Live online)
Pilates online
Laura Starmer
1 hour
ONLINE
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
Pilates
Laura Starmer
1 hour
13:15
Strength & balance: Progression (Live in studio)
Pilates
Laura Starmer
45 minutes
14:15
Reformer Matwork Pilates: All levels (Live in Studio)
Pilates
Danni Thorn
1 hour
16:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
19:30
Creative Slow Flow Yoga: Mixed ability (Live in studio)
Yoga
Kat Caddick
1 hour
25
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Laura Starmer
1 hour
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Camilla Birley
1 hour
13:15
Strength & balance (Live in studio)
Pilates
Camilla Birley
45 minutes
15:00
Matwork Pilates: Mixed ability (Live in studio)
Pilates
Becky Kershaw
1 hour
26
8:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
1 hour
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Harriet Coleman
1 hour
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Georgia Remnant
1 hour
27
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Joanna Porter
1 hour
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Joanna Mason
1 hour
16:00
RESTorative Yoga Escape (2 hrs)
Yoga
Debi Henderson
2 hours
28
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Emer McCamley
1 hour
9:30
Dynamic Pilates: Moderate (Live in studio)
Pilates
Helen Barcellona
1 hour
Class Full - Waitlist Available
9:30
Dynamic Pilates: Moderate (Live online)
Pilates online
Helen Barcellona
1 hour
ONLINE
10:45
Dynamic Pilates: Gentle (Live in studio)
Pilates
Laura Starmer
1 hour
5 spots left
12:00
Yin Yang Yoga: All levels (Live in Studio)
Yoga
Debi Henderson
1 hour
13:15
Strength & balance (Live in studio)
Pilates
Laura Starmer
45 minutes
14:30
Tai Chi (Live in studio)
Tai Chi
Stephen Lim
1 hour
18:00
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
19:30
Restorative Flow: All levels (Live in studio)
Yoga
Harriet Coleman
1 hour
29
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
9:30
Dynamic Pilates: Moderate (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
14:00
Matwork Pilates: Mixed Ability (Live in studio)
Pilates
Georgia Remnant
1 hour
17:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
Pilates
Becky Kershaw
1 hour
19:15
Ashtanga Yoga: Primary series (Live in studio)
Yoga
Natasha Jarrams
1 hour 15 minutes
CANCELLED
30
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
Pilates
Georgia Remnant
1 hour
13:15
Tai Chi Qigong (Live in studio)
Tai Chi
Devdan Sen
1 hour
17:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
45 minutes
18:00
Matwork Pilates: Moderate (Live in studio)
Pilates
Emer McCamley
1 hour
1
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
10:45
Dynamic Pilates: Moderate (Live online)
Pilates online
Laura Starmer
1 hour
ONLINE
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
Pilates
Laura Starmer
1 hour
13:15
Strength & balance: Progression (Live in studio)
Pilates
Laura Starmer
45 minutes
16:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
19:30
Creative Slow Flow Yoga: Mixed ability (Live in studio)
Yoga
Kat Caddick
1 hour
2
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Laura Starmer
1 hour
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Emer McCamley
1 hour
13:15
Strength & balance (Live in studio)
Pilates
Camilla Birley
45 minutes
15:00
Matwork Pilates: Mixed ability (Live in studio)
Pilates
Becky Kershaw
1 hour
3
8:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
1 hour
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Amy Miller
1 hour
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Georgia Remnant
1 hour
4
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yoga
Joanna Porter
1 hour
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Joanna Mason
1 hour
May 2025
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