Surrey Hills Physiotherapy Ltd

Dynamic Pilates: Cardio (Live in studio)
with Helen Barcellona

December 2 (Thursday)
at 9:30

Class length
60 minutes

Class type

spots left
Class description: Fun and dynamic, this class seeks to combine a simple dance-style aerobic challenge with Pilates strengthening. Basic Pilates experience desirable.

Class location: The Barn (or outside on "The Mound"; weather permitting) , Denbies Wine Estate, Bradley Lane, Dorking, Surrey, RH5 6AA.

Class instructions:
  • We have mats and props available for you to use in “The Studio”. You’re very welcome to bring your own mat and props with you if you prefer. 
  • Please bring a water bottle and towel with you to class.
  • Please arrive in your exercise wear ready for the class.
  • Whilst no longer mandatory, we still have hand sanitiser available for your use.
  • Whilst masks are no longer required you are more than welcome to wear one as you enter and leave “The Studio”.
  • Shoes are not permitted to be worn in “The Studio”.
  • If taking your phone into 'The Studio', please have this set to silent. 

Your safety is still our number one priority and please be assured that we are being diligent behind the scenes to create a clean and safe environment for you.

If you have any specific concerns or requirements please do contact us prior to the class.


Sorry - that class has already taken place!