SHP Health
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Calendar
Content Library
Purchase A Pass
Our Amazing Instructors
Our Website
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SHP Health
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Our Amazing Instructors
Our Website
Sign In
Create Account
Welcome to SHP Health.
To purchase a pass / book into a class, please
create an account or sign in
to your account.
To contact us, please
visit our website
, email us at
[email protected]
, or call 01306 640149.
All classes
Ashtanga Yoga Intermediate (some experience) (Live in studio)
Connect with the Divine Feminine: a Yoga workshop to re-balance your feminine power!
Creative Slow Flow Yoga: Mixed ability (Live in studio)
Dynamic Pilates: Cardio & Strength (Live in studio)
Dynamic Pilates: Gentle (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live online)
Dynamic Pilates: Strength (Live in studio)
Dynamic Pilates: Upbeat (Live in studio)
Dynamic Pilates: Upbeat with Barre (Live in studio)
Low Impact HIIT Pilates Fusion: Mixed ability (Live in Studio)
Matwork Pilates for Men: Mixed ability (Live in studio)
Matwork Pilates: Gentle (Live in studio)
Matwork Pilates: Gentle / Moderate (Live in studio)
Matwork Pilates: Gentle / Moderate (Live in studio)
Matwork Pilates: Gentle / Moderate (Live online)
Matwork Pilates: Moderate (Live in studio)
Mindful walking & outdoor Yoga: All levels
MSK Network Event - SHP Health at the Barn
MSK Network Event - SHP Health (Live online)
Postnatal Pilates
Power Yoga: Intermediate (some experience) (Live in studio)
Reformer Matwork Pilates: All levels (Live in Studio)
Restorative Flow: All levels (Live in studio)
RESTorative Yoga Escape (2 hrs)
Sound Bath Experience
Strength & balance (Live in studio)
Sunrise Yoga: All levels (Live in studio)
Tai Chi (Live in studio)
Tai Chi Qigong (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Women’s Health Symposium at SHP Health - 24th September
Yin Yang Yoga: All levels (Live in Studio)
Yin Yang Yoga: All levels (Live in Studio)
Yoga Sound Journey (2hrs)
Class Type
Antenatal & Postnatal
Courses & events for health professionals
Pilates
Pilates online
Tai Chi
Workshop
Yoga
Our Amazing Instructors
Amy Miller
Becca Hull
Becca Hull & Emer McCamley
Becky Kershaw
Claire Paphitis
Danni Thorn
Debi Henderson
Devdan Sen
Emer McCamley
Emer McCamley & Laura Starmer
Georgia Remnant
Harriet Coleman
Helen Barcellona
Joanna Mason
Joanna Porter
Kat Caddick
Laura Starmer
Lucy Brown
Massimo Barcellona
Natasha Jarrams
no instructor. Class is un-led.
Olivia Rusholme
Stephanie Parsons
Stephen Lim
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Dec
16
Thu
December 16
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
13:15
GMT+00:00
Strength & balance (Live online)
ONLINE
45 minutes
Pilates
Laura Starmer
16:45
Teen Yoga
45 minutes
Yoga
Mele Beretta
17:45
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Mele Beretta
19:00
Mandala Vinyasa Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Adam Husler
20:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amanda Wass
Dec
17
Fri
December 17
Friday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amanda Wass (sub for Amy Miller)
10:45
Antenatal and Postnatal Pilates (Live in studio)
1 hour
Pilates
Becca Hull
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
13:00
Restorative Flow Yoga: All levels (Live in studio)
1 hour
Yoga
Amanda Wass
17:30
Antenatal Yoga (Live in studio)
CANCELLED
1 hour
Yoga
Sarah Ashe
Dec
18
Sat
December 18
Saturday
9:30
GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
ONLINE
1 hour
Yoga
Amy Miller
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
11:00
GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
ONLINE
1 hour
Yoga
Amanda Wass
11:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amanda Wass
12:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Holly Cleanthi
Dec
20
Mon
December 20
Monday
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Mele Beretta
12:00
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
13:15
GMT+00:00
Strength & balance (Live online)
ONLINE
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
CANCELLED
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Laura Starmer
19:15
Yin Yoga: All levels (Live in studio)
CANCELLED
1 hour
Yoga
Amanda Wass
Dec
21
Tue
December 21
Tuesday
9:30
Dynamic Pilates: Upbeat (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Laura Starmer
14:15
Matwork Pilates: Gentle / Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Becca Hull
14:15
GMT+00:00
Matwork Pilates: Gentle / Moderate (Live online)
CANCELLED
ONLINE
1 hour
Pilates
Becca Hull
18:00
Vinyasa Flow Yoga: Beginner / Gentle (Live in studio)
1 hour
Yoga
Holly Cleanthi
19:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Holly Cleanthi
Dec
22
Wed
December 22
Wednesday
7:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
45 minutes
Yoga
Holly Cleanthi
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Olivia Rusholme (sub for Amy Miller)
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
10:45
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Becca Hull
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
14:30
Tai Chi (Live in studio)
CANCELLED
1 hour
Tai Chi
Devdan Sen
Dec
23
Thu
December 23
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
13:15
GMT+00:00
Strength & balance (Live online)
ONLINE
45 minutes
Pilates
Laura Starmer
16:45
Teen Yoga
CANCELLED
45 minutes
Yoga
Mele Beretta
17:45
Yin Yang Yoga: All levels (Live in Studio)
CANCELLED
1 hour
Yoga
Mele Beretta
19:00
Mandala Vinyasa Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Adam Husler
20:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Amanda Wass
Dec
24
Fri
December 24
Friday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Nicole Wilde
Dec
27
Mon
December 27
Monday
10:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Nicole Wilde
Dec
28
Tue
December 28
Tuesday
10:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
Dec
29
Wed
December 29
Wednesday
10:00
Dynamic Pilates: Gentle moderate (Recorded content)
FREE
1 hour
Pilates
Helen Barcellona
10:30
Restorative Flow Yoga: All levels (Live in studio)
1 hour
Yoga
Georgia Remnant
Dec
30
Thu
December 30
Thursday
10:00
Dynamic Pilates: Moderate upbeat (Recorded content)
FREE
1 hour
Pilates
Helen Barcellona
10:30
Pilates Inspired Yoga Flow (some experience) (Live in Studio)
1 hour
Georgia Remnant
Dec
31
Fri
December 31
Friday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
9:30
Vinyasa flow yoga with a restorative close (90 mins)
1 hour 30 minutes
Yoga
Georgia Remnant
Jan
4
Tue
January 4
Tuesday
9:30
Dynamic Pilates: Upbeat (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Laura Starmer
12:00
My Space ‘Golden Hour’
FREE
45 minutes
Mindfulness
no instructor. Class is un-led.
14:15
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
14:15
GMT+00:00
Matwork Pilates: Gentle / Moderate (Live online)
ONLINE
1 hour
Pilates
Becca Hull
18:00
Vinyasa Flow Yoga: Beginner / Gentle (Live in studio)
1 hour
Yoga
Holly Cleanthi
19:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Holly Cleanthi
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