SHP Health

Dynamic Pilates: Moderate (Live online)
with Helen Barcellona

ONLINE

December 20 (Monday)
at 9:30 (GMT+00:00)

Class length
60 minutes

Class type
Pilates

Class description: Our signature style of dynamic Pilates class at an intermediate level. Combines a functional approach to strengthening with mobility and challenge. In standing and on the mat, occasionally standing work includes some aerobic challenge.

Class instructions: This class will be live streamed from The Barn @ Denbies using Zoom. Please ensure that you have a mat & any props, a water bottle, and a towel to hand. For information of how to join the class via Zoom please click here. Please note that to download the Zoom APP is free.

Reservations

Sorry - that class has already taken place!

loading...