SHP Health

Pilates Inspired Yoga Flow (some experience) (Live in Studio)
with Georgia Remnant

December 30 (Thursday)
at 10:30

Class length
60 minutes

Class description: All Georgia’s classes focus on movements that will help to build stability, mobility, stamina and strength in your body. In this class, Georgia weaves Pilates through her Yoga flow, with movements that challenge and soothe. Space and time for you to tune in, and hopefully keep you present long after the class has finished.

Level description: The class is designed for people with some yoga experience, looking to build more strength, and to continue to go deeper on their yoga journey. In the class the teacher encourages movement with breath, towards a certain physical intention, movement or posture, using the physical body as a tool for internal enquiry and journey.

Class location: The Barn, Denbies Wine Estate, Bradley Lane, Dorking, Surrey, RH5 6AA.

Class instructions: 
  • We have mats and props available for you to use in “The Studio”. You’re very welcome to bring your own mat and props with you if you prefer. 
  • Please bring a water bottle and towel with you to class.
  • Please arrive in your exercise wear ready for the class.
  • Whilst no longer mandatory, we still have hand sanitiser available for your use.
  • Whilst masks are no longer required you are more than welcome to wear one as you enter and leave “The Studio”.
  • Shoes are not permitted to be worn in “The Studio”.
  • If taking your phone into 'The Studio', please have this set to silent. 

Your safety is still our number one priority and please be assured that we are being diligent behind the scenes to create a clean and safe environment for you.

If you have any specific concerns or requirements please do contact us prior to the class.

Reservations

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