Dynamic Pilates: Moderate upbeat (Recorded content)
with Helen Barcellona 
Dynamic Pilates: Moderate upbeat (Recorded content)
with Helen Barcellona
with Helen Barcellona
Class description: This is a moderate/upbeat intensity Dynamic Pilates class with Helen (Chartered Physiotherapist and fully accredited Pilates Instructor). Modified Pilates combined with an aerobically challenging functional approach to strengthening, mobility, conditioning and balance. Fun and dynamic; in standing and on the mat. Basic Pilates experience desirable.
Class cost: Free of charge - pre-booking via Punchpass required.
Class instructions: This class is a pre-recorded class and by reserving your spot on the class you will have access to the recording from the start date/time show for the rest of that day.
To access the class:
- Sign into your account on Punchpass on the date/time of the recording schedule.
- Click on ‘My Reservations’ – located at the top right of the screen.
- Click on the Class Name within the pop up box.
- This should then display the video and you can press play to start.
Reservations
Sorry - that class has already taken place!