SHP Health
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SHP Health
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Our Amazing Instructors
Our Website
Sign In
Create Account
Welcome to SHP Health.
To purchase a pass / book into a class, please
create an account or sign in
to your account.
To contact us, please
visit our website
, email us at
[email protected]
, or call 01306 640149.
All classes
Advance in Asana - Workshop Series
Ashtanga Yoga: Primary series (Live in studio)
Autumn Elemental Yin Yoga
Creative Slow Flow Yoga: Mixed ability (Live in studio)
Dynamic Dance Fitness: Mixed Ability (Live in studio)
Dynamic Pilates: Cardio & Strength (Live in studio)
Dynamic Pilates: Gentle (Live in studio)
Dynamic Pilates: Gentle (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live online)
Dynamic Pilates: Strength (Live in studio)
Dynamic Pilates: Strength (Live in studio)
Dynamic Pilates: Upbeat (Live in studio)
Dynamic Pilates: Upbeat with Barre (Live in studio)
Low Impact HIIT Pilates Fusion: Mixed ability (Live in Studio)
Matwork Pilates: Beginner's & Gentle (live in studio)
Matwork Pilates for Men: Mixed ability (Live in studio)
Matwork Pilates: Gentle / Moderate (Live in studio)
Matwork Pilates: Mixed ability (Live in studio)
Matwork Pilates: Mixed Ability (Live in studio)
Matwork Pilates: Moderate (Live in studio)
Power Yoga: Intermediate (some experience) (Live in studio)
Reformer Matwork Pilates: All levels (Live in Studio)
Restorative Flow: All levels (Live in studio)
RESTorative Yoga Escape (2 hrs)
SHP MSK Network Event: A case-based approach to assessment & management of tennis elbow
Sound Bath Experience
Strength & balance (Live in studio)
Strength & balance: Progression (Live in studio)
Tai Chi (Live in studio)
Tai Chi Qigong (Live in studio)
Vinyasa Flow Yoga: Intermediate (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yin Yang Yoga: All levels (Live in Studio)
Yin Yang Yoga: All levels (Live in Studio)
Class Type
Musculoskeletal Network
Pilates
Pilates online
Tai Chi
Training course
Yoga
Our Amazing Instructors
Alicky Moyle
Amanda (nee Wass) Reid
Amy Miller
Becky Kershaw
Claire Paphitis
Danni Thorn
Debi Henderson
Devdan Sen
Emer McCamley
Georgia Remnant
Harriet Coleman
Helen Barcellona
Joanna Mason
Joanna Porter
Kat Caddick
Laura Starmer
Massimo Barcellona
Natasha Jarrams
Stephanie Parsons
Stephen Lim
Victoria Taylor
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Sep
9
Sat
September 9
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Harriet Coleman (sub for Georgia Remnant)
Sep
10
Sun
September 10
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Porter
Sep
11
Mon
September 11
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Helen Barcellona (sub for Laura Starmer)
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson (sub for Mele Beretta)
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Emer McCamley (sub for Laura Starmer)
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:15
Yin Yoga: All levels (Live in studio)
1 hour
Yoga
Amanda (nee Wass) Reid
Sep
12
Tue
September 12
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Upbeat (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45
GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
14:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
14:00
GMT+01:00
Matwork Pilates: Gentle / Moderate (Live online)
ONLINE
1 hour
Pilates online
Becca Hull
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Sep
13
Wed
September 13
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
18:00
Matwork Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
19:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Georgia Remnant
Sep
14
Thu
September 14
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45
GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
16:00
Dynamic Pilates: Gentle (Live in studio)
CANCELLED
45 minutes
Pilates
Emer McCamley
18:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Georgia Remnant (sub for Mele Beretta)
19:15
Mandala Vinyasa Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Harriet Coleman (sub for Stephanie Parsons)
Sep
15
Fri
September 15
Friday
8:15
Boxercise All Levels (Live in Studio)
45 minutes
Boxercise
Sam Sparks
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
12:00
Postnatal Pilates
45 minutes
Antenatal & Postnatal
Becca Hull
13:15
Strength & balance (Live in studio)
CANCELLED
45 minutes
Pilates
Becca Hull & Emer McCamley
14:00
Women’s Health Symposium at SHP Health
2 hours
Courses & events for health professionals
Becca Hull
18:00
Sound Bath Experience
1 hour
Yoga
Claire Paphitis
Sep
16
Sat
September 16
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant (sub for Emer McCamley)
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
Sep
17
Sun
September 17
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Porter
9:30
My Space: Half Day Ayurvedic Retreat with Jo Porter & Claire Paphitis
3 hours 30 minutes
Pilates & Yoga Retreat
Claire Paphitis & Joanna Porter
Sep
18
Mon
September 18
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Mele Beretta
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Emer McCamley (sub for Laura Starmer)
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:15
Yin Yoga: All levels (Live in studio)
1 hour
Yoga
Amanda (nee Wass) Reid
Sep
19
Tue
September 19
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Upbeat (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45
GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
14:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
14:00
GMT+01:00
Matwork Pilates: Gentle / Moderate (Live online)
ONLINE
1 hour
Pilates online
Becca Hull
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Harriet Coleman (sub for Natasha Jarrams)
Sep
20
Wed
September 20
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
18:00
Matwork Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
19:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Adriana Salazar (sub for Georgia Remnant)
Sep
21
Thu
September 21
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45
GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Mele Beretta
19:15
Mandala Vinyasa Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Harriet Coleman (sub for Stephanie Parsons)
Sep
22
Fri
September 22
Friday
8:15
Boxercise All Levels (Live in Studio)
CANCELLED
45 minutes
Boxercise
Sam Sparks
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Debi Henderson (sub for Amy Miller)
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
12:00
Postnatal Pilates
45 minutes
Antenatal & Postnatal
Becca Hull
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Becca Hull & Emer McCamley
18:00
Power Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Mason
Sep
23
Sat
September 23
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Natasha Jarrams (sub for Amy Miller)
11:00
Karma & Caffeine Workshop (all levels)
3 hours
Workshop
Emer McCamley
Sep
24
Sun
September 24
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Porter
Sep
25
Mon
September 25
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Mele Beretta
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:15
Yin Yoga: All levels (Live in studio)
1 hour
Yoga
Mele Beretta (sub for Amanda (nee Wass) Reid)
Sep
26
Tue
September 26
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Upbeat (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45
GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
14:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
14:00
GMT+01:00
Matwork Pilates: Gentle / Moderate (Live online)
ONLINE
1 hour
Pilates online
Becca Hull
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Sep
27
Wed
September 27
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Maike Mullenders (sub for Amy Miller)
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
18:00
Matwork Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
19:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Adriana Salazar (sub for Georgia Remnant)
Sep
28
Thu
September 28
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45
GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:00
Yin Yang Yoga: All levels (Live in Studio)
CANCELLED
1 hour
Yoga
Mele Beretta (sub for Debi Henderson )
19:15
Mandala Vinyasa Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Harriet Coleman (sub for Stephanie Parsons)
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