SHP Health
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SHP Health
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Our Amazing Instructors
Our Website
Sign In
Create Account
Welcome to SHP Health.
To purchase a pass / book into a class, please
create an account or sign in
to your account.
To contact us, please
visit our website
, email us at
[email protected]
, or call 01306 640149.
All classes
Advance in Asana - Workshop Series
Ashtanga Yoga: Primary series (Live in studio)
Autumn Elemental Yin Yoga
Creative Slow Flow Yoga: Mixed ability (Live in studio)
Dynamic Dance Fitness: Mixed Ability (Live in studio)
Dynamic Pilates: Cardio & Strength (Live in studio)
Dynamic Pilates: Gentle (Live in studio)
Dynamic Pilates: Gentle (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live online)
Dynamic Pilates: Strength (Live in studio)
Dynamic Pilates: Strength (Live in studio)
Dynamic Pilates: Upbeat (Live in studio)
Dynamic Pilates: Upbeat with Barre (Live in studio)
Low Impact HIIT Pilates Fusion: Mixed ability (Live in Studio)
Matwork Pilates: Beginner's & Gentle (live in studio)
Matwork Pilates for Men: Mixed ability (Live in studio)
Matwork Pilates: Gentle / Moderate (Live in studio)
Matwork Pilates: Mixed ability (Live in studio)
Matwork Pilates: Mixed Ability (Live in studio)
Matwork Pilates: Moderate (Live in studio)
Power Yoga: Intermediate (some experience) (Live in studio)
Reformer Matwork Pilates: All levels (Live in Studio)
Restorative Flow: All levels (Live in studio)
RESTorative Yoga Escape (2 hrs)
SHP MSK Network Event: A case-based approach to assessment & management of tennis elbow
Sound Bath Experience
Strength & balance (Live in studio)
Strength & balance: Progression (Live in studio)
Tai Chi (Live in studio)
Tai Chi Qigong (Live in studio)
Vinyasa Flow Yoga: Intermediate (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yin Yang Yoga: All levels (Live in Studio)
Yin Yang Yoga: All levels (Live in Studio)
Class Type
Musculoskeletal Network
Pilates
Pilates online
Tai Chi
Training course
Yoga
Our Amazing Instructors
Alicky Moyle
Amanda (nee Wass) Reid
Amy Miller
Becky Kershaw
Claire Paphitis
Danni Thorn
Debi Henderson
Devdan Sen
Emer McCamley
Georgia Remnant
Harriet Coleman
Helen Barcellona
Joanna Mason
Joanna Porter
Kat Caddick
Laura Starmer
Massimo Barcellona
Natasha Jarrams
Stephanie Parsons
Stephen Lim
Victoria Taylor
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Mar
9
Thu
March 9
Thursday
7:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amanda (nee Wass) Reid
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley (sub for Laura Starmer)
10:45
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Emer McCamley (sub for Laura Starmer)
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
CANCELLED
1 hour
Pilates
Laura Starmer
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Emer McCamley (sub for Laura Starmer)
16:00
Antenatal Pilates 6-weeks course (Live in Studio) (4/6)
1 hour
Antenatal & Postnatal
Emer McCamley
18:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Mele Beretta
19:15
Mandala Vinyasa Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Stephanie Parsons
20:30
Restorative Yoga with Aromatherapy
1 hour
Yoga
Amanda (nee Wass) Reid
Mar
10
Fri
March 10
Friday
7:45
Vinyasa Flow & Restorative: All levels (Live in studio)
1 hour
Yoga
Amanda (nee Wass) Reid
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
12:00
Postnatal Pilates 4-weeks course (Live in Studio) (1/4)
45 minutes
Antenatal & Postnatal
Becca Hull
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Becca Hull & Emer McCamley
18:00
Restorative Yoga & Sound Healing (Live in Studio)
2 hours 15 minutes
Workshop
Ami Patel & Claire Paphitis
Mar
11
Sat
March 11
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant (sub for Amy Miller)
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
14:00
Building strength in arm balances yoga workshop, with Holly Cleanthi
2 hours
Workshop
Holly Cleanthi
Mar
12
Sun
March 12
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Porter
10:30
Beginners Pilates: Mixed ability (Live in Studio)
1 hour
Pilates
Monika Alexander
Mar
13
Mon
March 13
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Mele Beretta
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:15
Yin Yoga: All levels (Live in studio)
1 hour
Yoga
Amanda (nee Wass) Reid
Mar
14
Tue
March 14
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Upbeat (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Laura Starmer
14:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
14:00
GMT+00:00
Matwork Pilates: Gentle / Moderate (Live online)
ONLINE
1 hour
Pilates
Becca Hull
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Mar
15
Wed
March 15
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
18:00
Matwork Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
19:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
Mar
16
Thu
March 16
Thursday
7:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Amanda (nee Wass) Reid
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Laura Starmer (sub for Helen Barcellona)
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
16:00
Antenatal Pilates 6-weeks course (Live in Studio) (5/6)
1 hour
Antenatal & Postnatal
Emer McCamley
18:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Mele Beretta
19:15
Mandala Vinyasa Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Stephanie Parsons
20:30
Restorative Yoga with Aromatherapy
1 hour
Yoga
Amanda (nee Wass) Reid
Mar
17
Fri
March 17
Friday
7:45
Vinyasa Flow & Restorative: All levels (Live in studio)
1 hour
Yoga
Amanda (nee Wass) Reid
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
12:00
Postnatal Pilates 4-weeks course (Live in Studio) (2/4)
45 minutes
Antenatal & Postnatal
Becca Hull
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Becca Hull & Emer McCamley
18:00
Power Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Mason
Mar
18
Sat
March 18
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Stephanie Parsons (sub for Amy Miller)
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
Mar
19
Sun
March 19
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Porter
Mar
20
Mon
March 20
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Emer McCamley (sub for Laura Starmer)
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Mele Beretta
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Emer McCamley (sub for Laura Starmer)
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Danni Thorn (sub for Laura Starmer)
19:15
Yin Yoga: All levels (Live in studio)
1 hour
Yoga
Amanda (nee Wass) Reid
Mar
21
Tue
March 21
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Upbeat (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull (sub for Laura Starmer)
10:45
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Becca Hull (sub for Laura Starmer)
14:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
14:00
GMT+00:00
Matwork Pilates: Gentle / Moderate (Live online)
ONLINE
1 hour
Pilates
Becca Hull
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Mar
22
Wed
March 22
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
18:00
Matwork Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
19:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
Mar
23
Thu
March 23
Thursday
7:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Amanda (nee Wass) Reid
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona (sub for Laura Starmer)
10:45
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona (sub for Laura Starmer)
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Emer McCamley (sub for Laura Starmer)
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Emer McCamley (sub for Laura Starmer)
16:00
Antenatal Pilates 6-weeks course (Live in Studio) (6/6)
1 hour
Antenatal & Postnatal
Emer McCamley
18:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Stephanie Parsons (sub for Mele Beretta)
19:15
Mandala Vinyasa Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Stephanie Parsons
20:30
Restorative Yoga with Aromatherapy
1 hour
Yoga
Amanda (nee Wass) Reid
Mar
24
Fri
March 24
Friday
7:45
Vinyasa Flow & Restorative: All levels (Live in studio)
1 hour
Yoga
Amanda (nee Wass) Reid
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
12:00
Postnatal Pilates 4-weeks course (Live in Studio) (3/4)
45 minutes
Becca Hull
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Becca Hull & Emer McCamley
18:00
Power Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Mason
Mar
25
Sat
March 25
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
Mar
26
Sun
March 26
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Porter
Mar
27
Mon
March 27
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Olivia Rusholme (sub for Mele Beretta)
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:15
Yin Yoga: All levels (Live in studio)
1 hour
Yoga
Amanda (nee Wass) Reid
Mar
28
Tue
March 28
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Upbeat (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45
GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Laura Starmer
14:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
14:00
GMT+01:00
Matwork Pilates: Gentle / Moderate (Live online)
ONLINE
1 hour
Pilates
Becca Hull
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Emer McCamley (sub for Becky Kershaw)
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
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