SHP Health
Schedule
Calendar
Content Library
Purchase A Pass
Our Amazing Instructors
Our Website
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SHP Health
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Our Amazing Instructors
Our Website
Sign In
Create Account
Welcome to SHP Health.
To purchase a pass / book into a class, please
create an account or sign in
to your account.
To contact us, please
visit our website
, email us at
[email protected]
, or call 01306 640149.
All classes
Advance in Asana - Workshop Series
Ashtanga Yoga: Primary series (Live in studio)
Autumn Elemental Yin Yoga
Creative Slow Flow Yoga: Mixed ability (Live in studio)
Dynamic Pilates: Cardio & Strength (Live in studio)
Dynamic Pilates: Gentle (Live in studio)
Dynamic Pilates: Gentle (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live online)
Dynamic Pilates: Strength (Live in studio)
Dynamic Pilates: Strength (Live in studio)
Dynamic Pilates: Upbeat (Live in studio)
Dynamic Pilates: Upbeat with Barre (Live in studio)
Embracing the Wisdom of Winter: Workshop
Iron Yoga: Yoga flow with weights
Low Impact HIIT Pilates Fusion: Mixed ability (Live in Studio)
Matwork Pilates for Men: Mixed ability (Live in studio)
Matwork Pilates: Gentle / Moderate (Live in studio)
Matwork Pilates: Mixed ability (Live in studio)
Matwork Pilates: Mixed Ability (Live in studio)
Matwork Pilates: Moderate (Live in studio)
MSK Network Event: Conservative and surgical management of shoulder and upper limb problems
MSK Network Event ONLINE - Conservative and surgical management of shoulder and upper limb problems
Power Yoga: Intermediate (some experience) (Live in studio)
Reformer Matwork Pilates: All levels (Live in Studio)
Restorative Flow: All levels (Live in studio)
RESTorative Yoga Escape (2 hrs)
Sound Bath Experience
Strength & balance (Live in studio)
Strength & balance: Progression (Live in studio)
Tai Chi (Live in studio)
Tai Chi Qigong (Live in studio)
Vinyasa Flow Yoga: Intermediate (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yin Yang Yoga: All levels (Live in Studio)
Class Type
Courses & events for health professionals
Pilates
Pilates online
Tai Chi
Training course
Workshop
Yoga
Our Amazing Instructors
Alicky Moyle
Amanda (nee Wass) Reid
Amy Miller
Becky Kershaw
Claire Paphitis
Danni Thorn
Debi Henderson
Devdan Sen
Emer McCamley
Georgia Remnant
Harriet Coleman
Helen Barcellona
Joanna Mason
Joanna Porter
Kat Caddick
Laura Starmer
Massimo Barcellona
Natasha Jarrams
SHP Social Event
Simone Hill
Stephen Lim
The Musculoskeletal Network
Victoria Taylor
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Jan
29
Fri
January 29
Friday
9:30
GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
ONLINE
1 hour
Yoga
Amy Miller
12:00
GMT+00:00
Antenatal Pilates
ONLINE
45 minutes
Pilates
Becca Hull
Jan
30
Sat
January 30
Saturday
9:30
GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
ONLINE
1 hour
Yoga
Amy Miller
11:00
GMT+00:00
Dynamic Yoga: Vinyasa flow All levels (Live online)
ONLINE
1 hour
Yoga
Amanda (nee Wass) Reid
12:30
GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
ONLINE
1 hour
Yoga
Holly Cleanthi
Feb
1
Mon
February 1
Monday
9:30
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
10:45
GMT+00:00
Dynamic Pilates: Beginners gentle (Live online)
ONLINE
1 hour
Pilates
Laura Starmer
12:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Holly Cleanthi
14:30
Tai Chi (Live in studio)
CANCELLED
1 hour
Tai Chi
James Norman
16:00
Tai Chi (Live in studio)
CANCELLED
1 hour
Tai Chi
James Norman
17:30
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Laura Starmer
19:00
GMT+00:00
Yin Yoga: All levels (Live online)
ONLINE
1 hour
Yoga
Amanda (nee Wass) Reid
Feb
2
Tue
February 2
Tuesday
8:15
GMT+00:00
Matwork Pilates: Gentle moderate (Live online)
ONLINE
1 hour
Pilates
Becca Hull
9:30
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer & Helen Barcellona
10:45
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Laura Starmer
15:00
GMT+00:00
Matwork Pilates: Beginners gentle (Live online)
ONLINE
1 hour
Pilates
Becca Hull
19:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Holly Cleanthi
Feb
3
Wed
February 3
Wednesday
9:30
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
10:45
GMT+00:00
Postnatal Pilates (Live online)
ONLINE
1 hour
Pilates
Becca Hull
12:00
Antenatal and Postnatal Pilates (Live in studio)
CANCELLED
1 hour
Pilates
Becca Hull
18:30
GMT+00:00
Hypnobirthing (Antenatal) programme with Hannah (5/7)
ONLINE
2 hours
Antenatal course
Hannah Ewin
Feb
4
Thu
February 4
Thursday
9:30
GMT+00:00
Dynamic Pilates: Cardio (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
10:45
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
20:00
GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
ONLINE
1 hour
Yoga
Amanda (nee Wass) Reid
Feb
5
Fri
February 5
Friday
9:30
GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
ONLINE
1 hour
Yoga
Amy Miller
12:00
GMT+00:00
Antenatal Pilates
ONLINE
45 minutes
Pilates
Becca Hull
Feb
6
Sat
February 6
Saturday
9:30
GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
ONLINE
1 hour
Yoga
Amy Miller
11:00
GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
ONLINE
1 hour
Yoga
Amanda (nee Wass) Reid
12:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Holly Cleanthi
Feb
8
Mon
February 8
Monday
9:30
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
10:45
GMT+00:00
Dynamic Pilates: Beginners gentle (Live online)
ONLINE
1 hour
Pilates
Laura Starmer
12:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Holly Cleanthi
14:30
Tai Chi (Live in studio)
CANCELLED
1 hour
Tai Chi
James Norman
16:00
Tai Chi (Live in studio)
CANCELLED
1 hour
Tai Chi
James Norman
17:30
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Laura Starmer
19:00
GMT+00:00
Yin Yoga: All levels (Live online)
ONLINE
1 hour
Yoga
Amanda (nee Wass) Reid
Feb
9
Tue
February 9
Tuesday
8:15
GMT+00:00
Matwork Pilates: Gentle moderate (Live online)
CANCELLED
ONLINE
1 hour
Pilates
Becca Hull
9:30
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer & Helen Barcellona
10:45
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Laura Starmer
13:00
GMT+00:00
WWF Pilates for wellbeing with Helen (WWF staff only)
ONLINE
45 minutes
Pilates
Helen Barcellona
15:00
GMT+00:00
Matwork Pilates: Beginners gentle (Live online)
CANCELLED
ONLINE
1 hour
Pilates
Becca Hull
17:30
GMT+00:00
Virtual consultation & delivering best practice in musculoskeletal care
ONLINE
1 hour 30 minutes
Musculoskeletal Network
The Musculoskeletal Network
19:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Holly Cleanthi
Feb
10
Wed
February 10
Wednesday
9:30
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
10:45
GMT+00:00
Postnatal Pilates (Live online)
ONLINE
1 hour
Pilates
Becca Hull
12:00
Antenatal and Postnatal Pilates (Live in studio)
CANCELLED
1 hour
Pilates
Becca Hull
18:30
GMT+00:00
Hypnobirthing (Antenatal) programme with Hannah (6/7)
ONLINE
2 hours
Antenatal course
Hannah Ewin
Feb
11
Thu
February 11
Thursday
9:30
GMT+00:00
Dynamic Pilates: Cardio (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
10:45
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
20:00
GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
ONLINE
1 hour
Yoga
Amanda (nee Wass) Reid
Feb
12
Fri
February 12
Friday
9:30
GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
ONLINE
1 hour
Yoga
Amy Miller
12:00
GMT+00:00
Antenatal Pilates
ONLINE
45 minutes
Pilates
Becca Hull
Feb
13
Sat
February 13
Saturday
9:30
GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
ONLINE
1 hour
Yoga
Amy Miller
11:00
GMT+00:00
Dynamic Yoga: Vinyasa flow All levels (Live online)
CANCELLED
ONLINE
1 hour
Yoga
Amanda (nee Wass) Reid
12:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Holly Cleanthi
Feb
15
Mon
February 15
Monday
9:30
Dynamic Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live online)
CANCELLED
1 hour
Pilates
Helen Barcellona
10:45
GMT+00:00
Dynamic Pilates: Beginners gentle (Live online)
ONLINE
1 hour
Pilates
Laura Starmer
12:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Holly Cleanthi
14:30
Tai Chi (Live in studio)
CANCELLED
1 hour
Tai Chi
James Norman
16:00
Tai Chi (Live in studio)
CANCELLED
1 hour
Tai Chi
James Norman
17:30
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Laura Starmer
19:00
GMT+00:00
Yin Yoga: All levels (Live online)
ONLINE
1 hour
Yoga
Amanda (nee Wass) Reid
Feb
16
Tue
February 16
Tuesday
8:15
GMT+00:00
Matwork Pilates: Gentle moderate (Live online)
CANCELLED
ONLINE
1 hour
Pilates
Becca Hull
9:30
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer & Helen Barcellona
10:45
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Laura Starmer
15:00
GMT+00:00
Matwork Pilates: Beginners gentle (Live online)
CANCELLED
ONLINE
1 hour
Pilates
Becca Hull
19:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Holly Cleanthi
Feb
17
Wed
February 17
Wednesday
9:30
Dynamic Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live online)
CANCELLED
1 hour
Pilates
Helen Barcellona
10:45
GMT+00:00
Postnatal Pilates (Live online)
ONLINE
1 hour
Pilates
Becca Hull
12:00
Antenatal and Postnatal Pilates (Live in studio)
CANCELLED
1 hour
Pilates
Becca Hull
18:30
GMT+00:00
Hypnobirthing (Antenatal) programme with Hannah (7/7)
ONLINE
2 hours
Antenatal course
Hannah Ewin
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