SHP Health
Welcome to SHP Health.
To purchase a pass / book into a class, please create an account or sign in to your account.
To contact us, please visit our website, email us at [email protected], or call 01306 640149.
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Oct
15 Wed
October 15
Wednesday
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Georgia Remnant
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
18:00
Matwork Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
Oct
16 Thu
October 16
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
Oct
17 Fri
October 17
Friday
7:00
Vinyasa Flow Yoga: Intermediate (Live in studio)
1 hour
Yoga
Harriet Coleman
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Laura Starmer
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Emer McCamley
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
18:00
Power Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Mason
Oct
18 Sat
October 18
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
Oct
20 Mon
October 20
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
Oct
21 Tue
October 21
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Upbeat (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
Oct
22 Wed
October 22
Wednesday
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Georgia Remnant
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
18:00
Matwork Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
Oct
23 Thu
October 23
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
Oct
24 Fri
October 24
Friday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Laura Starmer
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Emer McCamley
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
16:45
Power Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Mason
18:00
Sound Bath Experience
1 hour
Yoga
Claire Paphitis
Oct
25 Sat
October 25
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
Oct
27 Mon
October 27
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
Oct
28 Tue
October 28
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Upbeat (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
Oct
29 Wed
October 29
Wednesday
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Georgia Remnant
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
18:00
Matwork Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
Oct
30 Thu
October 30
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
Oct
31 Fri
October 31
Friday
7:00
Vinyasa Flow Yoga: Intermediate (Live in studio)
1 hour
Yoga
Harriet Coleman
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Laura Starmer
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Emer McCamley
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
18:00
Power Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Mason
Nov
1 Sat
November 1
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
Nov
3 Mon
November 3
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
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