Start your Halloween off strong and spooky with this strength-focused edition of our signature Dynamic Pilates class. Expect a ghoulishly good blend of Pilates precision, dynamic control, and functional strength work, with a twist of heavier lifting to help you build beastly strength.
Whether you’re rising from the crypt or just rolling out of bed, this class will wake up your whole body and get you moving like a monster on a mission.
Expect:
• Mobility & conditioning
• Shorter, stronger lifting sets
• Spooky vibes and a killer playlist
Costumes welcome: witches, skeletons, and gym-ghosts alike!
Let’s get creepy, core-strong, and totally in control.
Price: £18 per single class price. We also have options for membership and 5, 10 or 20 class passes.
Class location: The Barn, Denbies Wine Estate, Bradley Lane, Dorking, Surrey, RH5 6AA. Follow signs for SHP Health.
Class instructions:
You may wish to wear a pair of trainers for the standing section of the class, please can these be clean indoor type trainers.
- We have mats and props available for you to use in “The Studio”. You’re very welcome to bring your own mat and props with you if you prefer.
- Please bring a water bottle and towel with you to class.
- Please bring a blanket or extra layer for any relaxation phase of the class.
- Please arrive in your exercise wear ready for the class.
- Please check in with reception before your class.
- We have hand sanitiser available for your use.
- Shoes are not permitted to be worn in “The Studio”. There is space in reception to leave shoes and any bags, etc.
If taking your phone into 'The Studio', please have this set to silent.
Please do not park in the Denbies Farm Shop car park or block the Farm Shop delivery door.
Your safety is still our number one priority and please be assured that we are being diligent behind the scenes to create a clean and safe environment for you.