SHP Health
Welcome to SHP Health.
To purchase a pass / book into a class, please create an account or sign in to your account.
To contact us, please visit our website, email us at [email protected], or call 01306 640149.
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Jan
13 Mon
January 13
Monday
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
19:30
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
Jan
14 Tue
January 14
Tuesday
14:00
Matwork Pilates: Mixed Ability (Live in studio)
1 hour
Pilates
Georgia Remnant
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Jan
15 Wed
January 15
Wednesday
8:15
Low Impact HIIT Pilates Fusion: Mixed ability (Live in Studio)
1 hour
Pilates
Danni Thorn
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
17:00
Dynamic Pilates: Strength (Live in studio)
45 minutes
Pilates
Georgia Remnant
Jan
16 Thu
January 16
Thursday
13:15
Strength & balance: Progression (Live in studio)
45 minutes
Pilates
Laura Starmer
14:15
Reformer Matwork Pilates: All levels (Live in Studio)
1 hour
Pilates
Danni Thorn
18:15
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
19:30
Creative Slow Flow Yoga: Mixed ability (Live in studio)
1 hour
Yoga
Kat Caddick
Jan
17 Fri
January 17
Friday
7:00
Vinyasa Flow Yoga: Intermediate (Live in studio)
1 hour
Yoga
Amanda (nee Wass) Reid
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
12:00
Dynamic Dance Fitness: Mixed Ability (Live in studio)
1 hour
Pilates
Victoria Taylor
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
Jan
18 Sat
January 18
Saturday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
Jan
19 Sun
January 19
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Porter
Jan
20 Mon
January 20
Monday
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
19:30
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
Jan
21 Tue
January 21
Tuesday
14:00
Matwork Pilates: Mixed Ability (Live in studio)
1 hour
Pilates
Georgia Remnant
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Jan
22 Wed
January 22
Wednesday
8:15
Low Impact HIIT Pilates Fusion: Mixed ability (Live in Studio)
1 hour
Pilates
Danni Thorn
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
17:00
Dynamic Pilates: Strength (Live in studio)
45 minutes
Pilates
Georgia Remnant
Jan
23 Thu
January 23
Thursday
13:15
Strength & balance: Progression (Live in studio)
45 minutes
Pilates
Laura Starmer
14:15
Reformer Matwork Pilates: All levels (Live in Studio)
1 hour
Pilates
Danni Thorn
18:15
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
19:30
Creative Slow Flow Yoga: Mixed ability (Live in studio)
1 hour
Yoga
Kat Caddick
Jan
24 Fri
January 24
Friday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
12:00
Dynamic Dance Fitness: Mixed Ability (Live in studio)
1 hour
Pilates
Victoria Taylor
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
Jan
25 Sat
January 25
Saturday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
Jan
26 Sun
January 26
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Porter
Jan
27 Mon
January 27
Monday
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
19:30
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
Jan
28 Tue
January 28
Tuesday
14:00
Matwork Pilates: Mixed Ability (Live in studio)
1 hour
Pilates
Georgia Remnant
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Jan
29 Wed
January 29
Wednesday
8:15
Low Impact HIIT Pilates Fusion: Mixed ability (Live in Studio)
1 hour
Pilates
Danni Thorn
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
17:00
Dynamic Pilates: Strength (Live in studio)
45 minutes
Pilates
Georgia Remnant
Jan
30 Thu
January 30
Thursday
13:15
Strength & balance: Progression (Live in studio)
45 minutes
Pilates
Laura Starmer
14:15
Reformer Matwork Pilates: All levels (Live in Studio)
1 hour
Pilates
Danni Thorn
18:15
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
19:30
Creative Slow Flow Yoga: Mixed ability (Live in studio)
1 hour
Yoga
Kat Caddick
Jan
31 Fri
January 31
Friday
7:00
Vinyasa Flow Yoga: Intermediate (Live in studio)
1 hour
Yoga
Amanda (nee Wass) Reid
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
12:00
Dynamic Dance Fitness: Mixed Ability (Live in studio)
1 hour
Pilates
Victoria Taylor
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
Feb
1 Sat
February 1
Saturday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
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