SHP Health
Welcome to SHP Health.
To purchase a pass / book into a class, please create an account or sign in to your account.
To contact us, please visit our website, email us at [email protected], or call 01306 640149.
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Dec
11 Wed
December 11
Wednesday
8:15
Low Impact HIIT Pilates Fusion: Mixed ability (Live in Studio)
1 hour
Pilates
Danni Thorn
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Georgia Remnant
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
17:00
Dynamic Pilates: Strength (Live in studio)
45 minutes
Pilates
Georgia Remnant
18:00
Matwork Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
Dec
12 Thu
December 12
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance: Progression (Live in studio)
45 minutes
Pilates
Laura Starmer
14:15
Reformer Matwork Pilates: All levels (Live in Studio)
1 hour
Pilates
Danni Thorn
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:15
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
19:30
Creative Slow Flow Yoga: Mixed ability (Live in studio)
1 hour
Yoga
Kat Caddick
Dec
13 Fri
December 13
Friday
7:00
Vinyasa Flow Yoga: Intermediate (Live in studio)
1 hour
Yoga
Harriet Coleman
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
12:00
Dynamic Dance Fitness: Mixed Ability (Live in studio)
1 hour
Pilates
Victoria Taylor
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Emer McCamley
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
16:45
Power Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Mason
18:00
Sound Bath Experience
1 hour
Yoga
Claire Paphitis
Dec
14 Sat
December 14
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
Dec
15 Sun
December 15
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Porter
Dec
16 Mon
December 16
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:30
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
Dec
17 Tue
December 17
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Upbeat (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
14:00
Matwork Pilates: Mixed Ability (Live in studio)
1 hour
Pilates
Georgia Remnant
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Dec
18 Wed
December 18
Wednesday
8:15
Low Impact HIIT Pilates Fusion: Mixed ability (Live in Studio)
1 hour
Pilates
Danni Thorn
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Georgia Remnant
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
17:00
Dynamic Pilates: Strength (Live in studio)
45 minutes
Pilates
Georgia Remnant
18:00
Matwork Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
Dec
19 Thu
December 19
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance: Progression (Live in studio)
45 minutes
Pilates
Laura Starmer
14:15
Reformer Matwork Pilates: All levels (Live in Studio)
1 hour
Pilates
Danni Thorn
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:15
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
19:30
Creative Slow Flow Yoga: Mixed ability (Live in studio)
1 hour
Yoga
Kat Caddick
Dec
20 Fri
December 20
Friday
7:00
Vinyasa Flow Yoga: Intermediate (Live in studio)
1 hour
Yoga
Amanda (nee Wass) Reid
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
12:00
Dynamic Dance Fitness: Mixed Ability (Live in studio)
1 hour
Pilates
Victoria Taylor
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Emer McCamley
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
18:00
Power Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Mason
Dec
21 Sat
December 21
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
Dec
22 Sun
December 22
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Porter
Dec
23 Mon
December 23
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:30
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
Dec
24 Tue
December 24
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Upbeat (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
14:00
Matwork Pilates: Mixed Ability (Live in studio)
1 hour
Pilates
Georgia Remnant
17:00
Dynamic Pilates: Gentle (Live in studio)
CANCELLED
45 minutes
Pilates
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Dec
25 Wed
December 25
Wednesday
Bank Holiday: No classes scheduled today
8:15
Low Impact HIIT Pilates Fusion: Mixed ability (Live in Studio)
CANCELLED
1 hour
Pilates
Danni Thorn
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Laura Starmer
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Georgia Remnant
13:15
Tai Chi Qigong (Live in studio)
CANCELLED
1 hour
Tai Chi
Devdan Sen
17:00
Dynamic Pilates: Strength (Live in studio)
45 minutes
Pilates
Georgia Remnant
18:00
Matwork Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Emer McCamley
Dec
26 Thu
December 26
Thursday
Bank Holiday: No classes scheduled today
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
CANCELLED
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Laura Starmer
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
CANCELLED
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
CANCELLED
1 hour
Pilates
Laura Starmer
13:15
Strength & balance: Progression (Live in studio)
45 minutes
Pilates
Laura Starmer
14:15
Reformer Matwork Pilates: All levels (Live in Studio)
CANCELLED
1 hour
Pilates
Danni Thorn
16:00
Dynamic Pilates: Gentle (Live in studio)
CANCELLED
45 minutes
Pilates
Emer McCamley
18:15
Yin Yang Yoga: All levels (Live in Studio)
CANCELLED
1 hour
Yoga
Debi Henderson
19:30
Creative Slow Flow Yoga: Mixed ability (Live in studio)
CANCELLED
1 hour
Yoga
Kat Caddick
Dec
27 Fri
December 27
Friday
7:00
Vinyasa Flow Yoga: Intermediate (Live in studio)
1 hour
Yoga
Harriet Coleman
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Emer McCamley
12:00
Dynamic Dance Fitness: Mixed Ability (Live in studio)
1 hour
Pilates
Victoria Taylor
13:15
Strength & balance (Live in studio)
CANCELLED
45 minutes
Pilates
Emer McCamley
15:00
Matwork Pilates: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
18:00
Power Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Mason
Dec
28 Sat
December 28
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
Dec
29 Sun
December 29
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Porter
Dec
30 Mon
December 30
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:30
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
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