SHP Health

Ashtanga Yoga: Primary series (Live in studio)
with Natasha Jarrams

December 17 (Tuesday)
at 19:15

Class length
75 minutes

Class type
Yoga

Class description: 

Calling all you experienced yogis or those wanting to find out about this incredible form of yoga; take on the Ashtanga challenge! 

An energising style of Yoga, synchronising breath, movement and strength challenge. In this practice the instructor guides you through a progressive primary series of postures, resulting in real physical warmth and focus for body and mind. You will start to see strength improvements within just a few weeks as your body learns the postures. 

Class duration: 1 hour 15 mins 

Price: £17 per single class price. We also have options for membership and 5, 10 or 20 class passes.

Class location: The Barn, Denbies Wine Estate, Bradley Lane, Dorking, Surrey, RH5 6AA. Follow signs for SHP Health. 

Class instructions: 
  • We have mats and props available for you to use in “The Studio”. You’re very welcome to bring your own mat and props with you if you prefer. 
  • Please bring a water bottle and towel with you to class.
  • Please bring a blanket or extra layer for any relaxation phase of the class. 
  • Please arrive in your exercise wear ready for the class.
  • Please check in with reception before your class. 
  • We have hand sanitiser available for your use.
  • Shoes are not permitted to be worn in “The Studio”. There is space in reception to leave shoes and any bags, etc. 
  • If taking your phone into 'The Studio', please have this set to silent. 
  • Please do not park in the Denbies Farm Shop car park or block the Farm Shop delivery door. 

Reservations

Ashtanga Yoga: Primary series (Live in studio) (Ticket)

Class Price

£17

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