SHP Health
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Calendar
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Our Amazing Instructors
Our Website
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SHP Health
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Our Amazing Instructors
Our Website
Sign In
Create Account
Welcome to SHP Health.
To purchase a pass / book into a class, please
create an account or sign in
to your account.
To contact us, please
visit our website
, email us at
[email protected]
, or call 01306 640149.
All classes
Advance in Asana - Workshop Series
Ashtanga Yoga: Primary series (Live in studio)
Autumn Elemental Yin Yoga
Creative Slow Flow Yoga: Mixed ability (Live in studio)
Dynamic Pilates: Cardio & Strength (Live in studio)
Dynamic Pilates: Gentle (Live in studio)
Dynamic Pilates: Gentle (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live online)
Dynamic Pilates: Strength (Live in studio)
Dynamic Pilates: Strength (Live in studio)
Dynamic Pilates: Upbeat (Live in studio)
Dynamic Pilates: Upbeat with Barre (Live in studio)
Embracing the Wisdom of Winter: Workshop
Iron Yoga: Yoga flow with weights
Low Impact HIIT Pilates Fusion: Mixed ability (Live in Studio)
Matwork Pilates for Men: Mixed ability (Live in studio)
Matwork Pilates: Gentle / Moderate (Live in studio)
Matwork Pilates: Mixed ability (Live in studio)
Matwork Pilates: Mixed Ability (Live in studio)
Matwork Pilates: Moderate (Live in studio)
MSK Network Event: Conservative and surgical management of shoulder and upper limb problems
MSK Network Event ONLINE - Conservative and surgical management of shoulder and upper limb problems
Power Yoga: Intermediate (some experience) (Live in studio)
Reformer Matwork Pilates: All levels (Live in Studio)
Restorative Flow: All levels (Live in studio)
RESTorative Yoga Escape (2 hrs)
Sound Bath Experience
Strength & balance (Live in studio)
Strength & balance: Progression (Live in studio)
Tai Chi (Live in studio)
Tai Chi Qigong (Live in studio)
Vinyasa Flow Yoga: Intermediate (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yin Yang Yoga: All levels (Live in Studio)
Class Type
Courses & events for health professionals
Pilates
Pilates online
Tai Chi
Training course
Workshop
Yoga
Our Amazing Instructors
Alicky Moyle
Amanda (nee Wass) Reid
Amy Miller
Becky Kershaw
Claire Paphitis
Danni Thorn
Debi Henderson
Devdan Sen
Emer McCamley
Georgia Remnant
Harriet Coleman
Helen Barcellona
Joanna Mason
Joanna Porter
Kat Caddick
Laura Starmer
Massimo Barcellona
Natasha Jarrams
SHP Social Event
Simone Hill
Stephen Lim
The Musculoskeletal Network
Victoria Taylor
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Dec
14
Mon
December 14
Monday
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Holly Cleanthi
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
James Norman
16:00
Tai Chi (Live in studio)
1 hour
Tai Chi
James Norman
17:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:00
Yin Yoga: All levels (Live in studio)
1 hour
Yoga
Amanda (nee Wass) Reid
Dec
15
Tue
December 15
Tuesday
8:15
GMT+00:00
Matwork Pilates: Gentle moderate (Live online)
ONLINE
1 hour
Pilates
Becca Hull
8:15
Matwork Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer & Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live online)
1 hour
Pilates
Laura Starmer
15:00
Matwork Pilates: Beginners gentle (Live in studio)
CANCELLED
1 hour
Pilates
Becca Hull
15:00
GMT+00:00
Matwork Pilates: Beginners gentle (Live online)
CANCELLED
ONLINE
1 hour
Pilates
Becca Hull
19:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Holly Cleanthi
Dec
16
Wed
December 16
Wednesday
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
12:15
Matwork Pilates: Beginners gentle (Live in studio)
1 hour
Pilates
Becca Hull
12:15
GMT+00:00
Matwork Pilates: Beginners gentle (Live online)
ONLINE
1 hour
Pilates
Becca Hull
Dec
17
Thu
December 17
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
17:30
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
20:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amanda (nee Wass) Reid
Dec
18
Fri
December 18
Friday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
12:00
Antenatal Pilates
45 minutes
Pilates
Becca Hull
Dec
19
Sat
December 19
Saturday
9:30
GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
ONLINE
1 hour
Yoga
Amanda (nee Wass) Reid
11:00
GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
ONLINE
1 hour
Yoga
Amanda (nee Wass) Reid
12:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Holly Cleanthi
Dec
21
Mon
December 21
Monday
9:30
Dynamic Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live online)
CANCELLED
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
CANCELLED
1 hour
Pilates
Laura Starmer
12:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Holly Cleanthi
14:30
Tai Chi (Live in studio)
CANCELLED
1 hour
Tai Chi
James Norman
16:00
Tai Chi (Live in studio)
CANCELLED
1 hour
Tai Chi
James Norman
17:30
Dynamic Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Laura Starmer
19:00
GMT+00:00
Yin Yoga: All levels (Live in studio)
ONLINE
1 hour
Yoga
Amanda (nee Wass) Reid
Dec
22
Tue
December 22
Tuesday
8:15
Matwork Pilates: Gentle moderate (Live online)
CANCELLED
1 hour
Pilates
Becca Hull
8:15
Matwork Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Becca Hull
9:30
Dynamic Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Helen Barcellona
9:30
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Laura Starmer & Helen Barcellona
10:45
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Laura Starmer
15:00
Matwork Pilates: Beginners gentle (Live in studio)
CANCELLED
1 hour
Pilates
Becca Hull
15:00
Matwork Pilates: Beginners gentle (Live online)
CANCELLED
1 hour
Pilates
Becca Hull
19:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Holly Cleanthi
Dec
23
Wed
December 23
Wednesday
9:30
Dynamic Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Helen Barcellona
12:15
Matwork Pilates: Beginners gentle (Live in studio)
CANCELLED
1 hour
Pilates
Becca Hull
12:15
Matwork Pilates: Beginners gentle (Live online)
CANCELLED
1 hour
Pilates
Becca Hull
Dec
24
Thu
December 24
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
CANCELLED
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live online)
CANCELLED
1 hour
Pilates
Helen Barcellona
17:30
Matwork Pilates: Gentle / Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Becca Hull
20:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Amanda (nee Wass) Reid
Dec
25
Fri
December 25
Friday
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Amy Miller
12:00
Antenatal Pilates
CANCELLED
45 minutes
Pilates
Becca Hull
Dec
26
Sat
December 26
Saturday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Amy Miller
11:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Amanda (nee Wass) Reid
12:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Holly Cleanthi
Dec
28
Mon
December 28
Monday
9:30
Dynamic Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
CANCELLED
1 hour
Pilates
Laura Starmer
12:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Holly Cleanthi
14:30
Tai Chi (Live in studio)
CANCELLED
1 hour
Tai Chi
James Norman
16:00
Tai Chi (Live in studio)
CANCELLED
1 hour
Tai Chi
James Norman
17:30
Dynamic Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Laura Starmer
19:00
Yin Yoga: All levels (Live in studio)
CANCELLED
1 hour
Yoga
Amanda (nee Wass) Reid
Dec
29
Tue
December 29
Tuesday
8:15
Matwork Pilates: Gentle moderate (Live online)
1 hour
Pilates
Becca Hull
8:15
Matwork Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Becca Hull
9:30
GMT+00:00
Dynamic Pilates: Mixed ability (Free live online)
FREE
ONLINE
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Laura Starmer & Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live online)
CANCELLED
1 hour
Pilates
Laura Starmer
15:00
Matwork Pilates: Beginners gentle (Live in studio)
CANCELLED
1 hour
Pilates
Becca Hull
15:00
Matwork Pilates: Beginners gentle (Live online)
CANCELLED
1 hour
Pilates
Becca Hull
19:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Holly Cleanthi
Dec
30
Wed
December 30
Wednesday
9:30
Dynamic Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Helen Barcellona
12:15
Matwork Pilates: Beginners gentle (Live online)
CANCELLED
1 hour
Pilates
Becca Hull
Dec
31
Thu
December 31
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
CANCELLED
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Helen Barcellona
20:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Amanda (nee Wass) Reid
Jan
1
Fri
January 1
Friday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Amy Miller
12:00
Antenatal Pilates
CANCELLED
45 minutes
Pilates
Becca Hull
Jan
2
Sat
January 2
Saturday
9:30
GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
ONLINE
1 hour
Yoga
Amanda (nee Wass) Reid
11:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Amanda (nee Wass) Reid
12:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Holly Cleanthi
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