Dynamic Pilates: Mixed ability (Free live online)
with Helen Barcellona

Class description: Mixed ability Pilates combined with a functional approach to strengthening. In standing and on the mat, occasionally standing work includes a gently aerobic challenge.

Class instructions: This class will be live streamed from The Barn @ Denbies using Zoom. Please ensure that you have a mat & any props, a water bottle, and a towel to hand. For information of how to join the class via Zoom please click here. Please note that to download the Zoom APP is free.

Available passes: This is a free class. You will need to book a place and sign the class waiver to join.