May 2024

Welcome to SHP Health.

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To contact us, please visit our website, email us at [email protected], or call 01306 640149.

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Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
29 12:00 Yin Yang Yoga: All levels (Live in Studio) Debi Henderson 19:15 Restorative Flow: All levels (Live in studio) Stephanie Parsons	30 19:15 Ashtanga Yoga Intermediate (some experience) (Live in studio) Natasha Jarrams	1 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Kat Caddick 19:15 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Georgia Remnant	2 TODAY 8:00 Mindful walking & outdoor Yoga: All levels Yoga Lucy Brown 1 hour 18:15 Yin Yang Yoga: All levels (Live in Studio) Yoga Debi Henderson 1 hour 19:30 Creative Slow Flow Yoga: Mixed ability (Live in studio) Yoga Kat Caddick 1 hour	3 Class cancellations: filming in studio 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour CANCELLED 18:00 Power Yoga: Intermediate (some experience) (Live in studio) Yoga Joanna Mason 1 hour	4 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 10:45 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Georgia Remnant 1 hour	5 8:00 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Joanna Porter 1 hour
6 Bank Holiday: No classes scheduled today 12:00 Yin Yang Yoga: All levels (Live in Studio) Yoga Debi Henderson 1 hour 19:15 Restorative Flow: All levels (Live in studio) Yoga Harriet Coleman 1 hour CANCELLED	7 19:15 Ashtanga Yoga Intermediate (some experience) (Live in studio) Yoga Natasha Jarrams 1 hour 15 minutes	8 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 19:15 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Georgia Remnant 1 hour	9 8:00 Mindful walking & outdoor Yoga: All levels Yoga Lucy Brown 1 hour 18:15 Yin Yang Yoga: All levels (Live in Studio) Yoga Debi Henderson 1 hour 19:30 Creative Slow Flow Yoga: Mixed ability (Live in studio) Yoga Kat Caddick 1 hour	10 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 18:00 Power Yoga: Intermediate (some experience) (Live in studio) Yoga Joanna Mason 1 hour	11 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Stephanie Parsons 1 hour 10:45 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Georgia Remnant 1 hour	12 8:00 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Joanna Porter 1 hour
13 12:00 Yin Yang Yoga: All levels (Live in Studio) Yoga Debi Henderson 1 hour 19:15 Restorative Flow: All levels (Live in studio) Yoga Harriet Coleman 1 hour	14 19:15 Ashtanga Yoga Intermediate (some experience) (Live in studio) Yoga Natasha Jarrams 1 hour 15 minutes	15 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Sarah Ashe 1 hour 19:15 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Georgia Remnant 1 hour	16 8:00 Mindful walking & outdoor Yoga: All levels Yoga Lucy Brown 1 hour 18:15 Yin Yang Yoga: All levels (Live in Studio) Yoga Debi Henderson 1 hour 19:30 Creative Slow Flow Yoga: Mixed ability (Live in studio) Yoga Kat Caddick 1 hour	17 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 18:00 Power Yoga: Intermediate (some experience) (Live in studio) Yoga Joanna Mason 1 hour	18 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 10:45 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Georgia Remnant 1 hour	19 8:00 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Joanna Porter 1 hour 16:00 RESTorative Yoga Escape (2 hrs) Yoga Debi Henderson 2 hours
20 12:00 Yin Yang Yoga: All levels (Live in Studio) Yoga Debi Henderson 1 hour 19:15 Restorative Flow: All levels (Live in studio) Yoga Harriet Coleman 1 hour	21 19:15 Ashtanga Yoga Intermediate (some experience) (Live in studio) Yoga Natasha Jarrams 1 hour 15 minutes	22 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 19:15 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Georgia Remnant 1 hour	23 8:00 Mindful walking & outdoor Yoga: All levels Yoga Lucy Brown 1 hour 18:15 Yin Yang Yoga: All levels (Live in Studio) Yoga Debi Henderson 1 hour 19:30 Creative Slow Flow Yoga: Mixed ability (Live in studio) Yoga Kat Caddick 1 hour	24 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 16:45 Power Yoga: Intermediate (some experience) (Live in studio) Yoga Joanna Mason 1 hour 18:00 Sound Bath Experience Yoga Claire Paphitis 1 hour	25 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 10:45 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Georgia Remnant 1 hour	26 8:00 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Joanna Porter 1 hour
27 Bank Holiday: No classes scheduled today 12:00 Yin Yang Yoga: All levels (Live in Studio) Yoga Debi Henderson 1 hour 19:15 Restorative Flow: All levels (Live in studio) Yoga Harriet Coleman 1 hour CANCELLED	28 19:15 Ashtanga Yoga Intermediate (some experience) (Live in studio) Yoga Natasha Jarrams 1 hour 15 minutes	29 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 19:15 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Georgia Remnant 1 hour	30 8:00 Mindful walking & outdoor Yoga: All levels Yoga Lucy Brown 1 hour 18:15 Yin Yang Yoga: All levels (Live in Studio) Yoga Debi Henderson 1 hour 19:30 Creative Slow Flow Yoga: Mixed ability (Live in studio) Yoga Kat Caddick 1 hour	31 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 18:00 Power Yoga: Intermediate (some experience) (Live in studio) Yoga Joanna Mason 1 hour	1 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 10:45 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Georgia Remnant 1 hour	2 8:00 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Joanna Porter 1 hour

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