April 2024
Welcome to SHP Health.
To purchase a pass / book into a class, please create an account or sign in to your account.
To contact us, please visit our website, email us at [email protected], or call 01306 640149.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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1 8:15 Emer McCamley CANCELLED 9:30 Helen Barcellona CANCELLED 9:30 Helen Barcellona ONLINE CANCELLED 10:45 Laura Starmer CANCELLED 12:00 Debi Henderson CANCELLED 13:15 Laura Starmer CANCELLED 14:30 Stephen Lim CANCELLED 18:00 Laura Starmer CANCELLED 19:15 Harriet Coleman CANCELLED | 2 8:15 Dynamic Pilates: Strength (Live in studio) Helen Barcellona 9:30 Dynamic Pilates: Upbeat (Live in studio) Helen Barcellona 10:45 Dynamic Pilates: Moderate (Live in studio) Laura Starmer 14:00 Matwork Pilates: Gentle / Moderate (Live in studio) Georgia Remnant 14:00 Matwork Pilates: Gentle / Moderate (Live online) Georgia Remnant ONLINE 17:00 Matwork Pilates: Gentle (Live in studio) Georgia Remnant 18:00 Matwork Pilates for Men: Mixed ability (Live in studio) Becky Kershaw 19:15 Ashtanga Yoga Intermediate (some experience) (Live in studio) Joanna Mason | 3 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Joanna Mason 10:45 Dynamic Pilates: Moderate (Live in studio) Olivia Rusholme 12:00 Matwork Pilates: Gentle / Moderate (Live in studio) Olivia Rusholme 13:15 Tai Chi Qigong (Live in studio) Devdan Sen 18:00 Emer McCamley CANCELLED 19:15 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Georgia Remnant | 4 9:30 Dynamic Pilates: Cardio & Strength (Live in studio) Helen Barcellona 10:45 Dynamic Pilates: Moderate (Live in studio) Laura Starmer 10:45 Dynamic Pilates: Moderate (Live online) Laura Starmer ONLINE 12:00 Dynamic Pilates: Upbeat with Barre (Live in studio) Laura Starmer 13:15 Strength & balance (Live in studio) Laura Starmer 14:15 Reformer Matwork Pilates: All levels (Live in Studio) Danni Thorn 16:00 Matwork Pilates: Gentle (Live in studio) Danni Thorn 18:15 Yin Yang Yoga: All levels (Live in Studio) Debi Henderson 19:30 Creative Slow Flow Yoga: Mixed ability (Live in studio) Kat Caddick | 5 8:15 Dynamic Pilates: Strength (Live in studio) Emer McCamley & Laura Starmer 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Amy Miller 10:45 Dynamic Pilates: Moderate (Live in studio) Becca Hull 12:00 Postnatal Pilates Becca Hull 13:15 Strength & balance (Live in studio) Becca Hull & Emer McCamley 18:00 Power Yoga: Intermediate (some experience) (Live in studio) Joanna Mason | 6 8:00 Dynamic Pilates: Strength (Live in studio) Georgia Remnant 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Amy Miller 10:45 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Georgia Remnant | 7 8:00 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Joanna Porter 16:00 Yoga Sound Journey (2hrs) Kat Caddick |
8 8:15 Dynamic Pilates: Cardio & Strength (Live in studio) Emer McCamley 9:30 Dynamic Pilates: Moderate (Live in studio) Helen Barcellona 9:30 Dynamic Pilates: Moderate (Live online) Helen Barcellona ONLINE 10:45 Dynamic Pilates: Gentle (Live in studio) Laura Starmer 12:00 Yin Yang Yoga: All levels (Live in Studio) Debi Henderson 13:15 Strength & balance (Live in studio) Laura Starmer 14:30 Parent & Child Yoga (age 3-7) (Live in Studio) Hayley Macdiarmid 14:30 Stephen Lim CANCELLED 18:00 Dynamic Pilates: Moderate (Live in studio) Laura Starmer 19:15 Restorative Flow: All levels (Live in studio) Harriet Coleman | 9 8:15 Dynamic Pilates: Strength (Live in studio) Laura Starmer 9:30 Dynamic Pilates: Upbeat (Live in studio) Laura Starmer 10:45 Dynamic Pilates: Moderate (Live in studio) Laura Starmer 14:00 Matwork Pilates: Gentle / Moderate (Live in studio) Becca Hull 14:00 Matwork Pilates: Gentle / Moderate (Live online) Becca Hull ONLINE 17:00 Matwork Pilates: Gentle (Live in studio) Emer McCamley 18:00 Matwork Pilates for Men: Mixed ability (Live in studio) Becky Kershaw 19:15 Natasha Jarrams CANCELLED | 10 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Amy Miller 10:45 Dynamic Pilates: Moderate (Live in studio) Becca Hull 12:00 Matwork Pilates: Gentle / Moderate (Live in studio) Becca Hull 13:15 Tai Chi Qigong (Live in studio) Devdan Sen 18:00 Matwork Pilates: Moderate (Live in studio) Emer McCamley 19:15 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Georgia Remnant | 11 9:30 Dynamic Pilates: Cardio & Strength (Live in studio) Laura Starmer 10:45 Dynamic Pilates: Moderate (Live in studio) Laura Starmer 10:45 Dynamic Pilates: Moderate (Live online) Laura Starmer ONLINE 12:00 Laura Starmer CANCELLED 13:15 Strength & balance (Live in studio) Laura Starmer 14:15 Reformer Matwork Pilates: All levels (Live in Studio) Danni Thorn 16:00 Matwork Pilates: Gentle (Live in studio) Emer McCamley 18:15 Yin Yang Yoga: All levels (Live in Studio) Debi Henderson 19:30 Creative Slow Flow Yoga: Mixed ability (Live in studio) Kat Caddick | 12 8:15 Dynamic Pilates: Strength (Live in studio) Emer McCamley & Laura Starmer 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Amy Miller 10:45 Dynamic Pilates: Moderate (Live in studio) Becca Hull 12:00 Becca Hull CANCELLED 13:15 Strength & balance (Live in studio) Becca Hull & Emer McCamley 18:00 Power Yoga: Intermediate (some experience) (Live in studio) Joanna Mason | 13 8:00 Dynamic Pilates: Strength (Live in studio) Georgia Remnant 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Amy Miller 10:45 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Georgia Remnant | 14 8:00 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Joanna Porter |
15 8:15 Dynamic Pilates: Cardio & Strength (Live in studio) Emer McCamley 9:30 Dynamic Pilates: Moderate (Live in studio) Helen Barcellona 9:30 Dynamic Pilates: Moderate (Live online) Helen Barcellona ONLINE 10:45 Dynamic Pilates: Gentle (Live in studio) Laura Starmer 12:00 Yin Yang Yoga: All levels (Live in Studio) Debi Henderson 13:15 Strength & balance (Live in studio) Laura Starmer 14:30 Tai Chi (Live in studio) Stephen Lim 18:00 Dynamic Pilates: Moderate (Live in studio) Laura Starmer 19:15 Restorative Flow: All levels (Live in studio) Harriet Coleman | 16 8:15 Dynamic Pilates: Strength (Live in studio) Helen Barcellona 9:30 Dynamic Pilates: Upbeat (Live in studio) Helen Barcellona 10:45 Dynamic Pilates: Moderate (Live in studio) Laura Starmer 14:00 Matwork Pilates: Gentle / Moderate (Live in studio) Becca Hull 14:00 Matwork Pilates: Gentle / Moderate (Live online) Becca Hull ONLINE 17:00 Matwork Pilates: Gentle (Live in studio) Emer McCamley 18:00 Matwork Pilates for Men: Mixed ability (Live in studio) Becky Kershaw 19:15 Ashtanga Yoga Intermediate (some experience) (Live in studio) Harriet Coleman | 17 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Amy Miller 10:45 Dynamic Pilates: Moderate (Live in studio) Becca Hull 12:00 Matwork Pilates: Gentle / Moderate (Live in studio) Becca Hull 13:15 Tai Chi Qigong (Live in studio) Devdan Sen 18:00 Matwork Pilates: Moderate (Live in studio) Emer McCamley 19:15 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Georgia Remnant | 18 9:30 Dynamic Pilates: Cardio & Strength (Live in studio) Helen Barcellona 10:45 Dynamic Pilates: Moderate (Live in studio) Laura Starmer 10:45 Dynamic Pilates: Moderate (Live online) Laura Starmer ONLINE 12:00 Dynamic Pilates: Upbeat with Barre (Live in studio) Laura Starmer 13:15 Strength & balance (Live in studio) Laura Starmer 14:15 Reformer Matwork Pilates: All levels (Live in Studio) Danni Thorn 16:00 Matwork Pilates: Gentle (Live in studio) Emer McCamley 18:15 Yin Yang Yoga: All levels (Live in Studio) Debi Henderson 19:30 Creative Slow Flow Yoga: Mixed ability (Live in studio) Kat Caddick | 19 8:15 Dynamic Pilates: Strength (Live in studio) Emer McCamley & Laura Starmer 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Amy Miller 10:45 Dynamic Pilates: Moderate (Live in studio) Becca Hull 12:00 Private Corporate Pilates Class Becca Hull 13:15 Strength & balance (Live in studio) Becca Hull & Emer McCamley 18:00 Power Yoga: Intermediate (some experience) (Live in studio) Joanna Mason | 20 8:00 Dynamic Pilates: Strength (Live in studio) Emer McCamley 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Amy Miller 10:45 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Georgia Remnant | 21 8:00 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Joanna Porter 16:00 Debi Henderson CANCELLED |
22 8:15 Dynamic Pilates: Cardio & Strength (Live in studio) Emer McCamley 9:30 Dynamic Pilates: Moderate (Live in studio) Helen Barcellona 9:30 Dynamic Pilates: Moderate (Live online) Helen Barcellona ONLINE 10:45 Dynamic Pilates: Gentle (Live in studio) Laura Starmer 12:00 Debi Henderson CANCELLED 13:15 Strength & balance (Live in studio) Laura Starmer 14:30 Tai Chi (Live in studio) Stephen Lim 18:00 Dynamic Pilates: Moderate (Live in studio) Laura Starmer 19:15 Restorative Flow: All levels (Live in studio) Amy Miller | 23 8:15 Dynamic Pilates: Strength (Live in studio) Helen Barcellona 9:30 Dynamic Pilates: Upbeat (Live in studio) Helen Barcellona 10:45 Dynamic Pilates: Moderate (Live in studio) Laura Starmer 14:00 Matwork Pilates: Gentle / Moderate (Live in studio) Becca Hull 14:00 Matwork Pilates: Gentle / Moderate (Live online) Becca Hull ONLINE 17:00 Matwork Pilates: Gentle (Live in studio) Emer McCamley 18:00 Matwork Pilates for Men: Mixed ability (Live in studio) Becky Kershaw 19:15 Ashtanga Yoga Intermediate (some experience) (Live in studio) Joanna Mason | 24 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Amy Miller 10:45 Dynamic Pilates: Moderate (Live in studio) Becca Hull 12:00 Matwork Pilates: Gentle / Moderate (Live in studio) Becca Hull 13:15 Tai Chi Qigong (Live in studio) Devdan Sen 18:00 Matwork Pilates: Moderate (Live in studio) Emer McCamley 19:15 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Georgia Remnant | 25 9:30 Dynamic Pilates: Cardio & Strength (Live in studio) Helen Barcellona 10:45 Dynamic Pilates: Moderate (Live in studio) Laura Starmer 10:45 Dynamic Pilates: Moderate (Live online) Laura Starmer ONLINE 12:00 Dynamic Pilates: Upbeat with Barre (Live in studio) Laura Starmer 13:15 Strength & balance (Live in studio) Laura Starmer 14:15 Reformer Matwork Pilates: All levels (Live in Studio) Danni Thorn 16:00 Matwork Pilates: Gentle (Live in studio) Emer McCamley 18:15 Yin Yang Yoga: All levels (Live in Studio) Debi Henderson 19:30 Creative Slow Flow Yoga: Mixed ability (Live in studio) Kat Caddick | 26 8:15 Dynamic Pilates: Strength (Live in studio) Emer McCamley & Laura Starmer 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Amy Miller 10:45 Dynamic Pilates: Moderate (Live in studio) Becca Hull 12:00 Postnatal Pilates Becca Hull 13:15 Strength & balance (Live in studio) Becca Hull & Emer McCamley 16:45 Power Yoga: Intermediate (some experience) (Live in studio) Joanna Mason 18:00 Sound Bath Experience Claire Paphitis | 27 8:00 Dynamic Pilates: Strength (Live in studio) Georgia Remnant 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Amy Miller 10:45 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Georgia Remnant | 28 TODAY |
29 | 30 14:00 Pilates Becca Hull 1 hour CANCELLED | 1 | 2 | 3 Class cancellations: filming in studio 8:15 Pilates Emer McCamley & Laura Starmer 1 hour CANCELLED 9:30 Yoga Amy Miller 1 hour CANCELLED 10:45 Pilates Becca Hull 1 hour CANCELLED 12:00 Antenatal & Postnatal Becca Hull 45 minutes CANCELLED 13:15 Pilates Becca Hull & Emer McCamley 45 minutes CANCELLED | 4 | 5 |