Advance in Asana - Workshop Series
September 28, 2024 November 23, 2024
with Joanna Mason
SERIES OF CLASSES
Total # of Classes
4
Class length
360 minutes
Class type
Training course
Join us over 4 Saturdays for a transformative yoga immersion designed for intermediate yoga students seeking to deepen their practice and explore the intricacies of advanced asanas. This workshop series offers a focused opportunity to refine your understanding of challenging postures such as Pincha Mayurasana (forearm stand), Sirsasana (headstand), Adho Mukha Vrksasana (handstand), and various arm balances.
You'll delve into the mechanics and alignment of each pose, learning how to build strength, stability, and confidence in your body. Our intimate setting allows for personalized guidance and hands-on adjustments, helping you safely progress toward advanced postures at your own pace.
Each...
The class takes place on...
- September 28 at 12:00 (Saturday)
- October 12 at 12:00 (Saturday)
- November 9 at 12:00 (Saturday)
- November 23 at 12:00 (Saturday)
Reservations
This class series has already finished. Please check our schedule for more classes.