SHP Health

Postnatal Pilates 6 class series (Wed 4th Nov to Wed 9th Dec) SERIES OF CLASSES
November 4, 2020 December 9, 2020

Total # of Classes
6

Class length
60 minutes

Class type
Pilates

Class description: Reconnect with your body and mind postnatally for a safe return to exercise (babies welcome).

A 1-to-1 pre-postnatal class women’s health assessment is required prior to joining this class. Please call 01306 640149 or email [email protected] to book your appointment.

Class location: The Barn, Denbies Wine Estate, Bradley Lane, Dorking, Surrey, RH5 6AA.

Class instructions: 
  • Please bring your own mat, a water bottle and towel.
  • Please arrive in your exercise wear ready for the class.
  • Please maintain two metre social distancing.
  • Please use the hand sanitiser provided on entering "The Barn" and then go straight into the studio.
  • Please place your mat on the markers provided.
  • Toilet facilities are not available unless for emergencies, please inform a member of staff if you need to use the facilities.
  • Please enter "The Barn" using the sloped entrance and exit via the door with step access.
  • Please leave "The Barn" immediately after the end of the class.
  • Facilities will be cleaned in line with government guidance.
  • Windows will be opened to allow for adequate ventilation.
  • Shoes are not permitted to be worn in the studio.
If you have any specific concerns or requirements please do contact us prior to the class.

Available passes: A Postnatal Pilates 6 class pass is available for this class series. You are required to sign in to book. Please click "Sign In" or "Create Account".

The class takes place on...

  • November 4 at 10:45 (Wednesday)
  • November 11 at 10:45 (Wednesday)
  • November 18 at 10:45 (Wednesday)
  • November 25 at 10:45 (Wednesday)
  • December 2 at 10:45 (Wednesday)
  • December 9 at 10:45 (Wednesday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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