Class description: Reconnect with your body and mind postnatally for a safe return to exercise (babies welcome).
A 1-to-1 pre-postnatal class women’s health assessment is required prior to joining this class. Please call 01306 640149 or email [email protected] to book your appointment.
Class location: The Barn, Denbies Wine Estate, Bradley Lane, Dorking, Surrey, RH5 6AA.
Class instructions:
- Please bring your own mat, a water bottle and towel.
- Please arrive in your exercise wear ready for the class.
- Please maintain two metre social distancing.
- Please use the hand sanitiser provided on entering "The Barn" and then go straight into the studio.
- Please place your mat on the markers provided.
- Toilet facilities are not available unless for emergencies, please inform a member of staff if you need to use the facilities.
- Please enter "The Barn" using the sloped entrance and exit via the door with step access.
- Please leave "The Barn" immediately after the end of the class.
- Facilities will be cleaned in line with government guidance.
- Windows will be opened to allow for adequate ventilation.
- Shoes are not permitted to be worn in the studio.
If you have any specific concerns or requirements please do contact us prior to the class.
Available passes: A Postnatal Pilates 6 class pass is available for this class series. You are required to sign in to book. Please click "Sign In" or "Create Account".