SHP Health
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Calendar
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Our Amazing Instructors
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SHP Health
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Our Amazing Instructors
Our Website
Sign In
Create Account
Welcome to SHP Health.
To purchase a pass / book into a class, please
create an account or sign in
to your account.
To contact us, please
visit our website
, email us at
[email protected]
, or call 01306 640149.
All classes
Advance in Asana - Workshop Series
Ashtanga Yoga: Primary series (Live in studio)
Autumn Elemental Yin Yoga
Creative Slow Flow Yoga: Mixed ability (Live in studio)
Dynamic Pilates: Cardio & Strength (Live in studio)
Dynamic Pilates: Gentle (Live in studio)
Dynamic Pilates: Gentle (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live online)
Dynamic Pilates: Strength (Live in studio)
Dynamic Pilates: Strength (Live in studio)
Dynamic Pilates: Upbeat (Live in studio)
Dynamic Pilates: Upbeat with Barre (Live in studio)
Embracing the Wisdom of Winter: Workshop
Iron Yoga: Yoga flow with weights
Low Impact HIIT Pilates Fusion: Mixed ability (Live in Studio)
Matwork Pilates for Men: Mixed ability (Live in studio)
Matwork Pilates: Gentle / Moderate (Live in studio)
Matwork Pilates: Mixed ability (Live in studio)
Matwork Pilates: Mixed Ability (Live in studio)
Matwork Pilates: Moderate (Live in studio)
MSK Network Event: Conservative and surgical management of shoulder and upper limb problems
MSK Network Event ONLINE - Conservative and surgical management of shoulder and upper limb problems
Power Yoga: Intermediate (some experience) (Live in studio)
Reformer Matwork Pilates: All levels (Live in Studio)
Restorative Flow: All levels (Live in studio)
RESTorative Yoga Escape (2 hrs)
Sound Bath Experience
Strength & balance (Live in studio)
Strength & balance: Progression (Live in studio)
Tai Chi (Live in studio)
Tai Chi Qigong (Live in studio)
Vinyasa Flow Yoga: Intermediate (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yin Yang Yoga: All levels (Live in Studio)
Class Type
Courses & events for health professionals
Pilates
Pilates online
Tai Chi
Training course
Workshop
Yoga
Our Amazing Instructors
Alicky Moyle
Amanda (nee Wass) Reid
Amy Miller
Becky Kershaw
Claire Paphitis
Danni Thorn
Debi Henderson
Devdan Sen
Emer McCamley
Georgia Remnant
Harriet Coleman
Helen Barcellona
Joanna Mason
Joanna Porter
Kat Caddick
Laura Starmer
Massimo Barcellona
Natasha Jarrams
SHP Social Event
Simone Hill
Stephen Lim
The Musculoskeletal Network
Victoria Taylor
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Mar
13
Wed
March 13
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
18:00
Matwork Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
19:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Georgia Remnant
Mar
14
Thu
March 14
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley (sub for Laura Starmer)
10:45
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Becca Hull (sub for Laura Starmer)
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Emer McCamley (sub for Laura Starmer)
14:15
Reformer Matwork Pilates: All levels (Live in Studio)
1 hour
Pilates
Danni Thorn
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:15
Yin Yang Yoga: All levels (Live in Studio)
CANCELLED
1 hour
Yoga
Harriet Coleman (sub for Debi Henderson )
19:30
Creative Slow Flow Yoga: Mixed ability (Live in studio)
1 hour
Yoga
Kat Caddick
Mar
15
Fri
March 15
Friday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley & Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
12:00
Postnatal Pilates
45 minutes
Antenatal & Postnatal
Becca Hull
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Becca Hull & Emer McCamley
14:30
Basic Life Support First Aid with A.E.D awareness training
3 hours
Training course
First Aid Instructor
16:45
Power Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Joanna Mason
18:00
Sound Bath Experience
1 hour
Yoga
Claire Paphitis
Mar
16
Sat
March 16
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant (sub for Emer McCamley)
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Harriet Coleman (sub for Amy Miller)
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
Mar
17
Sun
March 17
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Porter
Mar
18
Mon
March 18
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Mele Beretta
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:15
Yin Yoga: All levels (Live in studio)
CANCELLED
1 hour
Yoga
Mele Beretta
Mar
19
Tue
March 19
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Upbeat (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
14:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
14:00
GMT+00:00
Matwork Pilates: Gentle / Moderate (Live online)
ONLINE
1 hour
Pilates online
Becca Hull
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Mar
20
Wed
March 20
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Kat Caddick (sub for Amy Miller)
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
18:00
Matwork Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
19:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
Mar
21
Thu
March 21
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:15
Reformer Matwork Pilates: All levels (Live in Studio)
1 hour
Pilates
Danni Thorn
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:15
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Kat Caddick (sub for Debi Henderson )
19:30
Creative Slow Flow Yoga: Mixed ability (Live in studio)
1 hour
Yoga
Kat Caddick
Mar
22
Fri
March 22
Friday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley & Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Harriet Coleman (sub for Amy Miller)
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
12:00
Postnatal Pilates
45 minutes
Antenatal & Postnatal
Becca Hull
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Becca Hull & Emer McCamley
18:00
Power Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Mason
Mar
23
Sat
March 23
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
Mar
24
Sun
March 24
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Harriet Coleman (sub for Joanna Porter)
16:00
RESTorative Yoga Escape (2 hrs)
2 hours
Yoga
Debi Henderson
Mar
25
Mon
March 25
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Emer McCamley (sub for Laura Starmer)
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Emer McCamley (sub for Laura Starmer)
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull (sub for Laura Starmer)
19:15
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
Mar
26
Tue
March 26
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Upbeat (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull (sub for Laura Starmer)
14:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
14:00
GMT+00:00
Matwork Pilates: Gentle / Moderate (Live online)
ONLINE
1 hour
Pilates online
Becca Hull
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Mar
27
Wed
March 27
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
18:00
Matwork Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
19:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Georgia Remnant
Mar
28
Thu
March 28
Thursday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley (sub for Laura Starmer)
10:45
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Emer McCamley (sub for Laura Starmer)
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Becca Hull (sub for Laura Starmer)
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Emer McCamley (sub for Laura Starmer)
14:15
Reformer Matwork Pilates: All levels (Live in Studio)
1 hour
Pilates
Danni Thorn
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:15
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
19:30
Creative Slow Flow Yoga: Mixed ability (Live in studio)
1 hour
Yoga
Kat Caddick
Mar
29
Fri
March 29
Friday
8:15
Dynamic Pilates: Strength (Live in studio)
CANCELLED
1 hour
Pilates
Emer McCamley & Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Becca Hull
12:00
Postnatal Pilates
CANCELLED
45 minutes
Antenatal & Postnatal
Becca Hull
13:15
Strength & balance (Live in studio)
CANCELLED
45 minutes
Pilates
Becca Hull & Emer McCamley
18:00
Power Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Joanna Mason
Mar
30
Sat
March 30
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant (sub for Emer McCamley)
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Stephanie Parsons (sub for Amy Miller)
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
Mar
31
Sun
March 31
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Joanna Porter
Apr
1
Mon
April 1
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
CANCELLED
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Helen Barcellona
9:30
GMT+01:00
Dynamic Pilates: Moderate (Live online)
CANCELLED
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
CANCELLED
1 hour
Pilates
Laura Starmer
12:00
Yin Yang Yoga: All levels (Live in Studio)
CANCELLED
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
CANCELLED
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
CANCELLED
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Laura Starmer
19:15
Restorative Flow: All levels (Live in studio)
CANCELLED
1 hour
Yoga
Harriet Coleman
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