SHP Health
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SHP Health
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Our Amazing Instructors
Our Website
Sign In
Create Account
Welcome to SHP Health.
To purchase a pass / book into a class, please
create an account or sign in
to your account.
To contact us, please
visit our website
, email us at
[email protected]
, or call 01306 640149.
All classes
Advance in Asana - Workshop Series
Ashtanga Yoga: Primary series (Live in studio)
Autumn Elemental Yin Yoga
Creative Slow Flow Yoga: Mixed ability (Live in studio)
Dynamic Dance Fitness: Mixed Ability (Live in studio)
Dynamic Pilates: Cardio & Strength (Live in studio)
Dynamic Pilates: Gentle (Live in studio)
Dynamic Pilates: Gentle (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live in studio)
Dynamic Pilates: Moderate (Live online)
Dynamic Pilates: Strength (Live in studio)
Dynamic Pilates: Strength (Live in studio)
Dynamic Pilates: Upbeat (Live in studio)
Dynamic Pilates: Upbeat with Barre (Live in studio)
Low Impact HIIT Pilates Fusion: Mixed ability (Live in Studio)
Matwork Pilates: Beginner's & Gentle (live in studio)
Matwork Pilates for Men: Mixed ability (Live in studio)
Matwork Pilates: Gentle / Moderate (Live in studio)
Matwork Pilates: Mixed ability (Live in studio)
Matwork Pilates: Mixed Ability (Live in studio)
Matwork Pilates: Moderate (Live in studio)
Power Yoga: Intermediate (some experience) (Live in studio)
Reformer Matwork Pilates: All levels (Live in Studio)
Restorative Flow: All levels (Live in studio)
RESTorative Yoga Escape (2 hrs)
SHP MSK Network Event: A case-based approach to assessment & management of tennis elbow
Sound Bath Experience
Strength & balance (Live in studio)
Strength & balance: Progression (Live in studio)
Tai Chi (Live in studio)
Tai Chi Qigong (Live in studio)
Vinyasa Flow Yoga: Intermediate (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
Yin Yang Yoga: All levels (Live in Studio)
Yin Yang Yoga: All levels (Live in Studio)
Class Type
Musculoskeletal Network
Pilates
Pilates online
Tai Chi
Training course
Yoga
Our Amazing Instructors
Alicky Moyle
Amanda (nee Wass) Reid
Amy Miller
Becky Kershaw
Claire Paphitis
Danni Thorn
Debi Henderson
Devdan Sen
Emer McCamley
Georgia Remnant
Harriet Coleman
Helen Barcellona
Joanna Mason
Joanna Porter
Kat Caddick
Laura Starmer
Massimo Barcellona
Natasha Jarrams
Stephanie Parsons
Stephen Lim
Victoria Taylor
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Nov
21
Tue
November 21
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Upbeat (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
14:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
14:00
GMT+00:00
Matwork Pilates: Gentle / Moderate (Live online)
ONLINE
1 hour
Pilates online
Becca Hull
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Nov
22
Wed
November 22
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
18:00
Matwork Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
19:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
Nov
23
Thu
November 23
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:15
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
19:30
Mandala Vinyasa Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Stephanie Parsons
Nov
24
Fri
November 24
Friday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley & Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
12:00
Postnatal Pilates
45 minutes
Antenatal & Postnatal
Becca Hull
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Becca Hull & Emer McCamley
18:00
Power Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Mason
Nov
25
Sat
November 25
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant (sub for Emer McCamley)
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
Nov
26
Sun
November 26
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Porter
Nov
27
Mon
November 27
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona (sub for Emer McCamley)
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Mele Beretta
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:15
Yin Yoga: All levels (Live in studio)
1 hour
Yoga
Mele Beretta
Nov
28
Tue
November 28
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Upbeat (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
14:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
14:00
GMT+00:00
Matwork Pilates: Gentle / Moderate (Live online)
ONLINE
1 hour
Pilates online
Becca Hull
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Laura Starmer (sub for Becky Kershaw)
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Nov
29
Wed
November 29
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Maike Mullenders (sub for Amy Miller)
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
18:00
Matwork Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
19:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
Nov
30
Thu
November 30
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:15
Yin Yang Yoga: All levels (Live in Studio)
CANCELLED
1 hour
Yoga
Debi Henderson
19:30
Mandala Vinyasa Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Kat Caddick (sub for Stephanie Parsons)
Dec
1
Fri
December 1
Friday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley & Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
12:00
Postnatal Pilates
45 minutes
Antenatal & Postnatal
Becca Hull
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Becca Hull & Emer McCamley
18:00
Power Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Mason
Dec
2
Sat
December 2
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
Dec
3
Sun
December 3
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Porter
16:00
RESTorative Yoga Escape (2 hrs)
2 hours
Yoga
Debi Henderson
Dec
4
Mon
December 4
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer (sub for Helen Barcellona)
9:30
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Mele Beretta
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:15
Yin Yoga: All levels (Live in studio)
1 hour
Yoga
Mele Beretta
Dec
5
Tue
December 5
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Upbeat (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
14:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
14:00
GMT+00:00
Matwork Pilates: Gentle / Moderate (Live online)
ONLINE
1 hour
Pilates online
Becca Hull
17:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga: Primary series (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Dec
6
Wed
December 6
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
18:00
Matwork Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
19:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
Dec
7
Thu
December 7
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45
GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
16:00
Dynamic Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:15
Yin Yang Yoga: All levels (Live in Studio)
CANCELLED
1 hour
Yoga
Debi Henderson
19:30
Mandala Vinyasa Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Stephanie Parsons
Dec
8
Fri
December 8
Friday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley & Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
12:00
Postnatal Pilates
45 minutes
Antenatal & Postnatal
Becca Hull
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer (sub for Becca Hull & Emer McCamley)
16:45
Power Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Mason
18:00
Sound Bath Experience
1 hour
Yoga
Claire Paphitis
Dec
9
Sat
December 9
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant (sub for Emer McCamley)
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
Dec
10
Sun
December 10
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Olivia Rusholme (sub for Joanna Porter)
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