Dynamic Yoga: Vinyasa flow All levels (Live online)
with Amanda (nee Wass) Reid

Class description: Dynamic Yoga classes that are suitable for all. Revitalising & uplifting; enhancing strength, flexibility and stamina.

Class instructions: This class will be live streamed using Zoom. Please ensure that you have a mat & any props, a water bottle, and a towel to hand. For information of how to join the class via Zoom please click here. Please note that to download the Zoom APP is free.