Embracing the Wisdom of Winter: Workshop
with Joanna Porter 
Embracing the Wisdom of Winter: Workshop
with Joanna Porter
with Joanna Porter
As we move from the pace and vibrancy of autumn, we go towards the crisper, darker embrace of winter. For the natural world, it’s a time to fully let go of the external and turn inwards, for hibernation. The same is true for us… it is the perfect time to release the year that has past and to draw our energy inwards. When we do this we can start to listen to the whispers of our deepest selves, connecting with the seeds of our potential that lie nestled deep within.
This workshop with Jo Porter will combine a mixture of yogic practices to help us move into the winter cycle in a more aligned & connected way.
Using dynamic vinyasa, mantra, meditation and self reflection, we’ll take the journey inward together and start to prepare our inner landscape for the new seasons to come.
(This workshop will include a 60-75min dynamic vinyasa practice, so some experience is required)
Date: Sunday 17th November, 2pm - 4.30pm
Cost: £60
Class location: The Barn, Denbies Wine Estate, Bradley Lane, Dorking, Surrey, RH5 6AA.
Class instructions:
- You may wish to wear a pair of non-marking, clean indoor trainers for the standing section of the class. Outdoor shoes are not permitted.
- We have mats and props available for you in “The Studio”. You’re very welcome to bring your own mat and props with you if you prefer.
- Please bring a water bottle and towel with you to class.
- Please bring a blanket or extra layer for any relaxation phase of the class.
- Please arrive in your exercise wear ready for the class.
- Please check in with reception before your class.
- Generally, shoes are not permitted to be worn in “The Studio”. There is space in reception to leave shoes and any bags, etc.
- If taking your phone into 'The Studio', please set this to silent.
- Please do not park in the Denbies Farm Shop car park or block the Farm Shop delivery door.
If you have any specific concerns or requirements, please do contact us prior to the workshop.
We look forward to welcoming you!
Reservations
Embracing the Wisdom of Winter: Workshop (Ticket)
Class Price
£60
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