Dynamic Pilates: Upbeat with Barre (Live in studio)
with Laura Starmer 
Dynamic Pilates: Upbeat with Barre (Live in studio)
with Laura Starmer
with Laura Starmer
Class description: Our Dynamic Barre classes use small repetitive movements in combination with more traditional Pilates/dance style movements to wake up your muscles in a moderate to high intensity, fun workout! This form of exercise is mainly done in standing, though there will usually be a small mat component too. It is great for posture, strength, and mobility. It differs from our signature Dynamic Pilates classes by making full use of the ballet bar for variation, a greater ‘stretch’ component and some intense leg work in standing!
Class duration: 1 hour.
Price: £18 per single class price. We also have options for membership and 5, 10 or 20 class passes.
Class location: The Barn, Denbies Wine Estate, Bradley Lane, Dorking, Surrey, RH5 6AA. Follow signs for SHP Health.
Class instructions:
- We have mats and props available for you to use in “The Studio”. You’re very welcome to bring your own mat and props with you if you prefer.
- Please bring a water bottle and towel with you to class.
- Please bring a blanket or extra layer for any relaxation phase of the class.
- Please arrive in your exercise wear ready for the class.
- Please check in with reception before your class.
- We have hand sanitiser available for your use.
- Shoes are not permitted to be worn in “The Studio”. There is space in reception to leave shoes and any bags, etc.
- If taking your phone into 'The Studio', please have this set to silent.
- Please do not park in the Denbies Farm Shop car park or block the Farm Shop delivery door.
Your safety is still our number one priority and please be assured that we are being diligent behind the scenes to create a clean and safe environment for you.
If you have any specific concerns or requirements please do contact us prior to the class.
Reservations
Dynamic Pilates: Upbeat with Barre (Live in studio) (Ticket)
Class Price
£18
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