Mixing up classic aerobic exercises and working at both low and higher intensity helps challenge and work the body. Adding simple dance choreography and movement sequences that progress over time, helps to challenge the brain. Add some chart-topping music and you are ready to put the fun back into your Friday!
This class will be a fantastic addition to your week if you are less confident following sequenced choreography and would like to build your confidence and speed. Victoria will add onto the same dances each week meaning that you have an opportunity to get to know the dances and feel better at doing them each week!
Class duration: 1 hour.
Price: £18 per single class price. We also have options for membership and 5, 10 or 20 class passes.
Class location: The Barn, Denbies Wine Estate, Bradley Lane, Dorking, Surrey, RH5 6AA. Follow signs for SHP Health.
Class instructions:
Your safety is still our number one priority and please be assured that we are diligent behind the scenes to create a clean and safe environment for you.
If you have any specific concerns or requirements, please do contact us before the class.
Class Price
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