Dynamic Pilates: Strength (Live in studio)
with Helen Barcellona (sub for Laura Starmer) 
Dynamic Pilates: Strength (Live in studio)
with Helen Barcellona (sub for Laura Starmer)
with Helen Barcellona (sub for Laura Starmer)
Class description: Our signature style of dynamic Pilates class, this time tailored to be strength focused. This class includes emphasis on Pilates positioning, dynamic control and mobility, alongside functional strength and conditioning movements. This class will also include shorter sets of heavier lifting to assist in maintaining and increasing strength.
Price: £18 per single class price. We also have options for membership and 5, 10 or 20 class passes.
Class location: The Barn, Denbies Wine Estate, Bradley Lane, Dorking, Surrey, RH5 6AA. Follow signs for SHP Health.
Class instructions:
- We have mats and props available for you to use in “The Studio”. You’re very welcome to bring your own mat and props with you if you prefer.
- Please bring a water bottle and towel with you to class.
- Please bring a blanket or extra layer for any relaxation phase of the class.
- Please arrive in your exercise wear ready for the class.
- Please check in with reception before your class.
- We have hand sanitiser available for your use.
- Shoes are not permitted to be worn in “The Studio”. There is space in reception to leave shoes and any bags, etc.
- If taking your phone into 'The Studio', please have this set to silent.
- Please do not park in the Denbies Farm Shop car park or block the Farm Shop delivery door.
Reservations
Dynamic Pilates: Strength (Live in studio) (Ticket)
Class Price
£18
You must sign-in to book a spot in this class.
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