SHP Health

Restorative Yoga with Aromatherapy
with Amanda (nee Wass) Reid

March 30 (Thursday)
at 20:30

Class length
60 minutes

Class type
Yoga

Class description:  Gentle restorative Yoga combined with the wonderfully relaxing use of aromatherapy oils. Suitable for all, in this class you will explore focussed breathing, gentle stretch, and restorative postures. Fully relax and unwind, working towards an extended Savasana. Whilst in Savasana, the instructor will use gentle massage techniques on the feet with aromatherapy oils. (Please let the instructor know if you would prefer to have no contact or use of oils). 

Price: £17 per single class price. We also have options for yoga membership and 5, 10 or 20 class passes.

Class location: The Barn, Denbies Wine Estate, Bradley Lane, Dorking, Surrey, RH5 6AA. Follow signs for SHP Health. 

Class instructions: 
  • We have mats and props available for you to use in “The Studio”. You’re very welcome to bring your own mat and props with you if you prefer. 
  • Please bring a water bottle and towel with you to class.
  • Please bring a blanket or extra layer for any relaxation phase of the class. 
  • Please arrive in your exercise wear ready for the class.
  • Please check in with reception before your class. 
  • We have hand sanitiser available for your use.
  • Shoes are not permitted to be worn in “The Studio”. There is space in reception to leave shoes and any bags, etc. 
  • If taking your phone into 'The Studio', please have this set to silent. 
  • Please do not park in the Denbies Farm Shop car park or block the Farm Shop delivery door.

Reservations

Sorry - that class has already taken place!

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