Tai Chi Qigong (Live in studio)
with Devdan Sen
Tai Chi Qigong (Live in studio)
with Devdan Sen
with Devdan Sen
Class description: Qigong (pronounced chi gong) is a system of coordinated body-posture, movement, breathing, and meditation that has been part of traditional Chinese medicine and martial arts for centuries. Qigong is traditionally viewed as a practice to cultivate and balance ‘qi’ -translated as "life energy" in Chinese. Qigong practice typically involves slow-flowing movement and rhythmic breathing, helping to ease the body, soothe the nervous system and calm the mind. It is an ideal accompaniment to a Tai Chi practice or alone as a meditative and gentle form of movement.
Tai Chi/Qigong with Devdan Sen: Devdan began Tai Chi in the early 1980s while a student at the School of Oriental and African Studies, London. He returned to Tai Chi in the mid-1990s and studied with the late Master Akira Lim. Today, he continues to study Tai Chi and Kung Fu with Stephen Lim, the current master of the Lim School of Martial Arts. Devdan now practices and teaches Tai Chi, Tai Chi sword and Qigong (Chi Kung) and various forms of Kung Fu.
Price: £17 per single class price. We also have options for membership and 5, 10 or 20 class passes.
Class location: The Barn, Denbies Wine Estate, Bradley Lane, Dorking, Surrey, RH5 6AA.
Class instructions:
- Please bring a water bottle and towel with you to class.
- Please arrive in your exercise wear ready for the class.
- Please check in with reception before your class.
- We have hand sanitiser available for your use.
- Shoes are not permitted to be worn in “The Studio”. There is space in reception to leave shoes and any bags, etc.
- If taking your phone into 'The Studio', please have this set to silent.
- Please do not park in the Denbies Farm Shop car park or block the Farm Shop delivery door.
Your safety is still our number one priority and please be assured that we are being diligent behind the scenes to create a clean and safe environment for you.
Reservations
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