Yin Yang Yoga: All levels (Live in Studio)
with Mele Beretta 
Yin Yang Yoga: All levels (Live in Studio)
with Mele Beretta
with Mele Beretta
Class description: You’ll be guided through a Mindful Yoga Flow sequence. We’ll playfully and progressively work through poses to build strength, stamina and flexibility. Exploring movement timed with the breath, to connect the body and mind. The class ends with a gradual wind down and relaxation, leaving you feeling stronger, yet relaxed, nourished & restored.
Mixed ability, with variations offered for newbies and regular practitioners, so you can practice at the level you feel, in the moment.
Price: £17 per single class price. We also have options for membership and 5, 10 or 20 class passes.
Class location: The Barn, Denbies Wine Estate, Bradley Lane, Dorking, Surrey, RH5 6AA. Follow signs for SHP Health.
Class instructions:
- We have mats and props available for you to use in “The Studio”. You’re very welcome to bring your own mat and props with you if you prefer.
- Please bring a water bottle and towel with you to class.
- Please bring a blanket or extra layer for any relaxation phase of the class.
- Please arrive in your exercise wear ready for the class.
- Please check in with reception before your class.
- We have hand sanitiser available for your use.
- Shoes are not permitted to be worn in “The Studio”. There is space in reception to leave shoes and any bags, etc.
- If taking your phone into 'The Studio', please have this set to silent.
- Please do not park in the Denbies Farm Shop car park or block the Farm Shop delivery door.
Your safety is still our number one priority and please be assured that we are being diligent behind the scenes to create a clean and safe environment for you.
If you have any specific concerns or requirements please do contact us prior to the class.
Reservations
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