SHP Health

Matwork Pilates: Gentle / Moderate (Live in studio)
with Emer McCamley (sub for Becca Hull)

February 15 (Wednesday)
at 12:00

Class length
60 minutes

Class type
Pilates

Class description: Our signature style of matwork Pilates class, tailored to be accessible both for beginners & anyone who would like to take things more gently, as well as those at intermediate level . Combines a functional approach to strengthening with mobility and challenge. This class includes lots of options for modifying movements to work harder or more gently. Usually includes a standing component at the start of the class.  

Price: £18 per single class price. We also have options for membership and 5, 10 or 20 class passes.

Class location: The Barn, Denbies Wine Estate, Bradley Lane, Dorking, Surrey, RH5 6AA. Follow signs for SHP Health. 

Class instructions: 
  • We have mats and props available for you to use in “The Studio”. You’re very welcome to bring your own mat and props with you if you prefer. 
  • Please bring a water bottle and towel with you to class.
  • Please bring a blanket or extra layer for any relaxation phase of the class. 
  • Please arrive in your exercise wear ready for the class.
  • Please check in with reception before your class. 
  • We have hand sanitiser available for your use.
  • Shoes are not permitted to be worn in “The Studio”. There is space in reception to leave shoes and any bags, etc. 
  • If taking your phone into 'The Studio', please have this set to silent. 
  • Please do not park in the Denbies Farm Shop car park or block the Farm Shop delivery door. 

Reservations

Sorry - that class has already taken place!

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