SHP Health

October 2025

Welcome to SHP Health.
To purchase a pass / book into a class, please create an account or sign in to your account.
To contact us, please visit our website, email us at [email protected], or call 01306 640149.
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
29
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Emer McCamley
1 hour
9:30
Dynamic Pilates: Moderate (Live in studio)
Pilates
Helen Barcellona
1 hour
9:30
Dynamic Pilates: Moderate (Live online)
Pilates online
Helen Barcellona
1 hour
ONLINE
10:45
Dynamic Pilates: Gentle (Live in studio)
Pilates
Laura Starmer
1 hour
13:15
Strength & balance (Live in studio)
Pilates
Laura Starmer
45 minutes
18:00
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
30
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
9:30
Dynamic Pilates: Upbeat (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
17:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
1
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
Pilates
Georgia Remnant
1 hour
13:15
Tai Chi Qigong (Live in studio)
Tai Chi
Devdan Sen
1 hour
18:00
Matwork Pilates: Moderate (Live in studio)
Pilates
Emer McCamley
1 hour
2
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
10:45
Dynamic Pilates: Moderate (Live online)
Pilates online
Laura Starmer
1 hour
ONLINE
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
Pilates
Laura Starmer
1 hour
16:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
3
7:00
Vinyasa Flow Yoga: Intermediate (Live in studio)
Yoga
Harriet Coleman
1 hour
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Laura Starmer
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Emer McCamley
1 hour
13:15
Strength & balance (Live in studio)
Pilates
Emer McCamley
45 minutes
15:00
Matwork Pilates: Mixed ability (Live in studio)
Pilates
Becky Kershaw
1 hour
18:00
Power Yoga: Intermediate (some experience) (Live in studio)
Yoga
Joanna Mason
1 hour
4
8:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
1 hour
5
6
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Emer McCamley
1 hour
9:30
Dynamic Pilates: Moderate (Live in studio)
Pilates
Helen Barcellona
1 hour
9:30
Dynamic Pilates: Moderate (Live online)
Pilates online
Helen Barcellona
1 hour
ONLINE
10:45
Dynamic Pilates: Gentle (Live in studio)
Pilates
Laura Starmer
1 hour
13:15
Strength & balance (Live in studio)
Pilates
Laura Starmer
45 minutes
18:00
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
7
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
9:30
Dynamic Pilates: Upbeat (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
17:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
8
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
Pilates
Georgia Remnant
1 hour
13:15
Tai Chi Qigong (Live in studio)
Tai Chi
Devdan Sen
1 hour
18:00
Matwork Pilates: Moderate (Live in studio)
Pilates
Emer McCamley
1 hour
9
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
10:45
Dynamic Pilates: Moderate (Live online)
Pilates online
Laura Starmer
1 hour
ONLINE
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
Pilates
Laura Starmer
1 hour
16:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
10
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Laura Starmer
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Emer McCamley
1 hour
13:15
Strength & balance (Live in studio)
Pilates
Emer McCamley
45 minutes
15:00
Matwork Pilates: Mixed ability (Live in studio)
Pilates
Becky Kershaw
1 hour
18:00
Power Yoga: Intermediate (some experience) (Live in studio)
Yoga
Joanna Mason
1 hour
11
8:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
1 hour
12
13
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Emer McCamley
1 hour
9:30
Dynamic Pilates: Moderate (Live in studio)
Pilates
Helen Barcellona
1 hour
9:30
Dynamic Pilates: Moderate (Live online)
Pilates online
Helen Barcellona
1 hour
ONLINE
10:45
Dynamic Pilates: Gentle (Live in studio)
Pilates
Laura Starmer
1 hour
13:15
Strength & balance (Live in studio)
Pilates
Laura Starmer
45 minutes
18:00
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
14
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
9:30
Dynamic Pilates: Upbeat (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
17:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
15
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
Pilates
Georgia Remnant
1 hour
13:15
Tai Chi Qigong (Live in studio)
Tai Chi
Devdan Sen
1 hour
18:00
Matwork Pilates: Moderate (Live in studio)
Pilates
Emer McCamley
1 hour
16
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
10:45
Dynamic Pilates: Moderate (Live online)
Pilates online
Laura Starmer
1 hour
ONLINE
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
Pilates
Laura Starmer
1 hour
16:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
17
7:00
Vinyasa Flow Yoga: Intermediate (Live in studio)
Yoga
Harriet Coleman
1 hour
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Laura Starmer
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Emer McCamley
1 hour
13:15
Strength & balance (Live in studio)
Pilates
Emer McCamley
45 minutes
15:00
Matwork Pilates: Mixed ability (Live in studio)
Pilates
Becky Kershaw
1 hour
18:00
Power Yoga: Intermediate (some experience) (Live in studio)
Yoga
Joanna Mason
1 hour
18
8:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
1 hour
19
20
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Emer McCamley
1 hour
9:30
Dynamic Pilates: Moderate (Live in studio)
Pilates
Helen Barcellona
1 hour
9:30
Dynamic Pilates: Moderate (Live online)
Pilates online
Helen Barcellona
1 hour
ONLINE
10:45
Dynamic Pilates: Gentle (Live in studio)
Pilates
Laura Starmer
1 hour
13:15
Strength & balance (Live in studio)
Pilates
Laura Starmer
45 minutes
18:00
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
21
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
9:30
Dynamic Pilates: Upbeat (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
17:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
22
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
Pilates
Georgia Remnant
1 hour
13:15
Tai Chi Qigong (Live in studio)
Tai Chi
Devdan Sen
1 hour
18:00
Matwork Pilates: Moderate (Live in studio)
Pilates
Emer McCamley
1 hour
23
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
10:45
Dynamic Pilates: Moderate (Live online)
Pilates online
Laura Starmer
1 hour
ONLINE
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
Pilates
Laura Starmer
1 hour
16:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
24
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Laura Starmer
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Emer McCamley
1 hour
13:15
Strength & balance (Live in studio)
Pilates
Emer McCamley
45 minutes
15:00
Matwork Pilates: Mixed ability (Live in studio)
Pilates
Becky Kershaw
1 hour
18:00
Power Yoga: Intermediate (some experience) (Live in studio)
Yoga
Joanna Mason
1 hour
25
8:00
Dynamic Pilates: Strength (Live in studio)
Pilates
Georgia Remnant
1 hour
26
27
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Emer McCamley
1 hour
9:30
Dynamic Pilates: Moderate (Live in studio)
Pilates
Helen Barcellona
1 hour
9:30
Dynamic Pilates: Moderate (Live online)
Pilates online
Helen Barcellona
1 hour
ONLINE
10:45
Dynamic Pilates: Gentle (Live in studio)
Pilates
Laura Starmer
1 hour
13:15
Strength & balance (Live in studio)
Pilates
Laura Starmer
45 minutes
18:00
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
28
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
9:30
Dynamic Pilates: Upbeat (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
17:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
29
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
Pilates
Georgia Remnant
1 hour
13:15
Tai Chi Qigong (Live in studio)
Tai Chi
Devdan Sen
1 hour
18:00
Matwork Pilates: Moderate (Live in studio)
Pilates
Emer McCamley
1 hour
30
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
Pilates
Helen Barcellona
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Laura Starmer
1 hour
10:45
Dynamic Pilates: Moderate (Live online)
Pilates online
Laura Starmer
1 hour
ONLINE
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
Pilates
Laura Starmer
1 hour
16:00
Dynamic Pilates: Gentle (Live in studio)
Pilates
Emer McCamley
45 minutes
31
7:00
Vinyasa Flow Yoga: Intermediate (Live in studio)
Yoga
Harriet Coleman
1 hour
8:15
Dynamic Pilates: Strength (Live in studio)
Pilates
Laura Starmer
1 hour
10:45
Dynamic Pilates: Moderate (Live in studio)
Pilates
Emer McCamley
1 hour
13:15
Strength & balance (Live in studio)
Pilates
Emer McCamley
45 minutes
15:00
Matwork Pilates: Mixed ability (Live in studio)
Pilates
Becky Kershaw
1 hour
18:00
Power Yoga: Intermediate (some experience) (Live in studio)
Yoga
Joanna Mason
1 hour
1
2
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