December 2024

Welcome to SHP Health.

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To contact us, please visit our website, email us at [email protected], or call 01306 640149.

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
25 8:15 Dynamic Pilates: Cardio & Strength (Live in studio) Pilates Emer McCamley 1 hour 9:30 Dynamic Pilates: Moderate (Live in studio) Pilates Helen Barcellona 1 hour Class Full - Waitlist Available 9:30 Dynamic Pilates: Moderate (Live online) Pilates online Helen Barcellona 1 hour ONLINE 10:45 Dynamic Pilates: Gentle (Live in studio) Pilates Laura Starmer 1 hour 6 spots left 12:00 Yin Yang Yoga: All levels (Live in Studio) Yoga Debi Henderson 1 hour 13:15 Strength & balance (Live in studio) Pilates Laura Starmer 45 minutes 14:30 Tai Chi (Live in studio) Tai Chi Stephen Lim 1 hour 18:00 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 19:30 Restorative Flow: All levels (Live in studio) Yoga Harriet Coleman 1 hour	26 8:15 Dynamic Pilates: Strength (Live in studio) Pilates Helen Barcellona 1 hour 9:30 Dynamic Pilates: Upbeat (Live in studio) Pilates Helen Barcellona 1 hour 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 14:00 Matwork Pilates: Mixed Ability (Live in studio) Pilates Georgia Remnant 1 hour 17:00 Dynamic Pilates: Gentle (Live in studio) Pilates Emer McCamley 45 minutes 18:00 Matwork Pilates for Men: Mixed ability (Live in studio) Pilates Becky Kershaw 1 hour 19:15 Ashtanga Yoga: Primary series (Live in studio) Yoga Natasha Jarrams 1 hour 15 minutes	27 8:15 Low Impact HIIT Pilates Fusion: Mixed ability (Live in Studio) Pilates Danni Thorn 1 hour 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 12:00 Matwork Pilates: Gentle / Moderate (Live in studio) Pilates Georgia Remnant 1 hour 13:15 Tai Chi Qigong (Live in studio) Tai Chi Devdan Sen 1 hour 17:00 Dynamic Pilates: Strength (Live in studio) Pilates Georgia Remnant 45 minutes 18:00 Matwork Pilates: Moderate (Live in studio) Pilates Emer McCamley 1 hour 19:15 Iron Yoga: Yoga flow with weights Yoga Simone Hill 1 hour	28 9:30 Dynamic Pilates: Cardio & Strength (Live in studio) Pilates Helen Barcellona 1 hour 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 6 spots left 10:45 Dynamic Pilates: Moderate (Live online) Pilates online Laura Starmer 1 hour ONLINE 12:00 Dynamic Pilates: Upbeat with Barre (Live in studio) Pilates Laura Starmer 1 hour 13:15 Strength & balance: Progression (Live in studio) Pilates Laura Starmer 45 minutes 14:15 Reformer Matwork Pilates: All levels (Live in Studio) Pilates Danni Thorn 1 hour 16:00 Dynamic Pilates: Gentle (Live in studio) Pilates Emer McCamley 45 minutes 19:30 Creative Slow Flow Yoga: Mixed ability (Live in studio) Yoga Victoria Taylor 1 hour	29 7:00 Vinyasa Flow Yoga: Intermediate (Live in studio) Yoga Harriet Coleman 1 hour 8:15 Dynamic Pilates: Strength (Live in studio) Pilates Laura Starmer 1 hour 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Emer McCamley 1 hour 13:15 Strength & balance (Live in studio) Pilates Emer McCamley 45 minutes 15:00 Matwork Pilates: Mixed ability (Live in studio) Pilates Becky Kershaw 1 hour 18:00 Power Yoga: Intermediate (some experience) (Live in studio) Yoga Joanna Mason 1 hour	30 8:00 Dynamic Pilates: Strength (Live in studio) Pilates Georgia Remnant 1 hour 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 10:45 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Georgia Remnant 1 hour CANCELLED	1 8:00 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Joanna Porter 1 hour
2 8:15 Dynamic Pilates: Cardio & Strength (Live in studio) Pilates Emer McCamley 1 hour 9:30 Dynamic Pilates: Moderate (Live in studio) Pilates Helen Barcellona 1 hour Class Full - Waitlist Available 9:30 Dynamic Pilates: Moderate (Live online) Pilates online Helen Barcellona 1 hour ONLINE 10:45 Dynamic Pilates: Gentle (Live in studio) Pilates Laura Starmer 1 hour 12:00 Yin Yang Yoga: All levels (Live in Studio) Yoga Debi Henderson 1 hour 13:15 Strength & balance (Live in studio) Pilates Laura Starmer 45 minutes 14:30 Tai Chi (Live in studio) Tai Chi Stephen Lim 1 hour 18:00 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 19:30 Restorative Flow: All levels (Live in studio) Yoga Harriet Coleman 1 hour	3 8:15 Dynamic Pilates: Strength (Live in studio) Pilates Helen Barcellona 1 hour 9:30 Dynamic Pilates: Upbeat (Live in studio) Pilates Helen Barcellona 1 hour 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 14:00 Matwork Pilates: Mixed Ability (Live in studio) Pilates Georgia Remnant 1 hour 17:00 Dynamic Pilates: Gentle (Live in studio) Pilates Emer McCamley 45 minutes 18:00 Matwork Pilates for Men: Mixed ability (Live in studio) Pilates Becky Kershaw 1 hour 19:15 Ashtanga Yoga: Primary series (Live in studio) Yoga Natasha Jarrams 1 hour 15 minutes	4 8:15 Low Impact HIIT Pilates Fusion: Mixed ability (Live in Studio) Pilates Danni Thorn 1 hour 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 12:00 Matwork Pilates: Gentle / Moderate (Live in studio) Pilates Georgia Remnant 1 hour 13:15 Tai Chi Qigong (Live in studio) Tai Chi Devdan Sen 1 hour 17:00 Dynamic Pilates: Strength (Live in studio) Pilates Georgia Remnant 45 minutes 18:00 Matwork Pilates: Moderate (Live in studio) Pilates Emer McCamley 1 hour 19:15 Iron Yoga: Yoga flow with weights Yoga Simone Hill 1 hour	5 9:30 Dynamic Pilates: Cardio & Strength (Live in studio) Pilates Helen Barcellona 1 hour 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Helen Barcellona 1 hour 10:45 Dynamic Pilates: Moderate (Live online) Pilates online Helen Barcellona 1 hour ONLINE 12:00 Dynamic Pilates: Upbeat with Barre (Live in studio) Pilates Laura Starmer 1 hour CANCELLED 13:15 Strength & balance: Progression (Live in studio) Pilates Emer McCamley 45 minutes 14:15 Reformer Matwork Pilates: All levels (Live in Studio) Pilates Danni Thorn 1 hour 16:00 Dynamic Pilates: Gentle (Live in studio) Pilates Emer McCamley 45 minutes 19:30 Creative Slow Flow Yoga: Mixed ability (Live in studio) Yoga Kat Caddick 1 hour	6 7:00 Vinyasa Flow Yoga: Intermediate (Live in studio) Yoga Amanda (nee Wass) Reid 1 hour 8:15 Dynamic Pilates: Strength (Live in studio) Pilates Laura Starmer 1 hour 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Emer McCamley 1 hour 13:15 Strength & balance (Live in studio) Pilates Emer McCamley 45 minutes 15:00 Matwork Pilates: Mixed ability (Live in studio) Pilates Becky Kershaw 1 hour 18:00 Power Yoga: Intermediate (some experience) (Live in studio) Yoga Joanna Mason 1 hour	7 8:00 Dynamic Pilates: Strength (Live in studio) Pilates Georgia Remnant 1 hour 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 10:45 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Georgia Remnant 1 hour	8 8:00 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Joanna Porter 1 hour 16:00 RESTorative Yoga Escape (2 hrs) Yoga Debi Henderson 2 hours
9 8:15 Dynamic Pilates: Cardio & Strength (Live in studio) Pilates Emer McCamley 1 hour 9:30 Dynamic Pilates: Moderate (Live in studio) Pilates Helen Barcellona 1 hour 1 spot left 9:30 Dynamic Pilates: Moderate (Live online) Pilates online Helen Barcellona 1 hour ONLINE 10:45 Dynamic Pilates: Gentle (Live in studio) Pilates Laura Starmer 1 hour 12:00 Yin Yang Yoga: All levels (Live in Studio) Yoga Debi Henderson 1 hour 13:15 Strength & balance (Live in studio) Pilates Laura Starmer 45 minutes 14:30 Tai Chi (Live in studio) Tai Chi Stephen Lim 1 hour 18:00 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 19:30 Restorative Flow: All levels (Live in studio) Yoga Harriet Coleman 1 hour	10 8:15 Dynamic Pilates: Strength (Live in studio) Pilates Helen Barcellona 1 hour 9:30 Dynamic Pilates: Upbeat (Live in studio) Pilates Helen Barcellona 1 hour 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 14:00 Matwork Pilates: Mixed Ability (Live in studio) Pilates Georgia Remnant 1 hour 17:00 Dynamic Pilates: Gentle (Live in studio) Pilates Emer McCamley 45 minutes 18:00 Matwork Pilates for Men: Mixed ability (Live in studio) Pilates Becky Kershaw 1 hour 19:15 Ashtanga Yoga: Primary series (Live in studio) Yoga Natasha Jarrams 1 hour 15 minutes	11 8:15 Low Impact HIIT Pilates Fusion: Mixed ability (Live in Studio) Pilates Danni Thorn 1 hour 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Kat Caddick 1 hour 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 12:00 Matwork Pilates: Gentle / Moderate (Live in studio) Pilates Georgia Remnant 1 hour 13:15 Tai Chi Qigong (Live in studio) Tai Chi Devdan Sen 1 hour 17:00 Dynamic Pilates: Strength (Live in studio) Pilates Georgia Remnant 45 minutes 18:00 Matwork Pilates: Moderate (Live in studio) Pilates Emer McCamley 1 hour 19:15 Iron Yoga: Yoga flow with weights Yoga Simone Hill 1 hour	12 9:30 Dynamic Pilates: Cardio & Strength (Live in studio) Pilates Helen Barcellona 1 hour 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 10:45 Dynamic Pilates: Moderate (Live online) Pilates online Laura Starmer 1 hour ONLINE 12:00 Dynamic Pilates: Upbeat with Barre (Live in studio) Pilates Laura Starmer 1 hour 13:15 Strength & balance: Progression (Live in studio) Pilates Laura Starmer 45 minutes 14:15 Reformer Matwork Pilates: All levels (Live in Studio) Pilates Danni Thorn 1 hour 16:00 Dynamic Pilates: Gentle (Live in studio) Pilates Emer McCamley 45 minutes 19:30 Creative Slow Flow Yoga: Mixed ability (Live in studio) Yoga Kat Caddick 1 hour	13 7:00 Vinyasa Flow Yoga: Intermediate (Live in studio) Yoga Harriet Coleman 1 hour 8:15 Dynamic Pilates: Strength (Live in studio) Pilates Laura Starmer 1 hour 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Emer McCamley 1 hour 13:15 Strength & balance (Live in studio) Pilates Emer McCamley 45 minutes 15:00 Matwork Pilates: Mixed ability (Live in studio) Pilates Becky Kershaw 1 hour 16:45 Power Yoga: Intermediate (some experience) (Live in studio) Yoga Joanna Mason 1 hour 18:00 Sound Bath Experience Yoga Claire Paphitis 1 hour	14 8:00 Dynamic Pilates: Strength (Live in studio) Pilates Georgia Remnant 1 hour 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 10:45 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Georgia Remnant 1 hour	15 8:00 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Joanna Porter 1 hour
16 8:15 Dynamic Pilates: Cardio & Strength (Live in studio) Pilates Emer McCamley 1 hour 9:30 Dynamic Pilates: Moderate (Live in studio) Pilates Helen Barcellona 1 hour 2 spots left 9:30 Dynamic Pilates: Moderate (Live online) Pilates online Helen Barcellona 1 hour ONLINE 10:45 Dynamic Pilates: Gentle (Live in studio) Pilates Laura Starmer 1 hour 12:00 Yin Yang Yoga: All levels (Live in Studio) Yoga Debi Henderson 1 hour 13:15 Strength & balance (Live in studio) Pilates Laura Starmer 45 minutes 14:30 Tai Chi (Live in studio) Tai Chi Stephen Lim 1 hour 18:00 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 19:30 Restorative Flow: All levels (Live in studio) Yoga Harriet Coleman 1 hour	17 8:15 Dynamic Pilates: Strength (Live in studio) Pilates Helen Barcellona 1 hour 9:30 Dynamic Pilates: Upbeat (Live in studio) Pilates Helen Barcellona 1 hour 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 14:00 Matwork Pilates: Mixed Ability (Live in studio) Pilates Georgia Remnant 1 hour 17:00 Dynamic Pilates: Gentle (Live in studio) Pilates Emer McCamley 45 minutes 18:00 Matwork Pilates for Men: Mixed ability (Live in studio) Pilates Becky Kershaw 1 hour 19:15 Ashtanga Yoga: Primary series (Live in studio) Yoga Natasha Jarrams 1 hour 15 minutes	18 8:15 Low Impact HIIT Pilates Fusion: Mixed ability (Live in Studio) Pilates Danni Thorn 1 hour 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 12:00 Matwork Pilates: Gentle / Moderate (Live in studio) Pilates Georgia Remnant 1 hour 13:15 Tai Chi Qigong (Live in studio) Tai Chi Devdan Sen 1 hour CANCELLED 17:00 Dynamic Pilates: Strength (Live in studio) Pilates Georgia Remnant 45 minutes 18:00 Matwork Pilates: Moderate (Live in studio) Pilates Emer McCamley 1 hour 19:15 Iron Yoga: Yoga flow with weights Yoga Simone Hill 1 hour	19 9:30 Dynamic Pilates: Cardio & Strength (Live in studio) Pilates Helen Barcellona 1 hour 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 10:45 Dynamic Pilates: Moderate (Live online) Pilates online Laura Starmer 1 hour ONLINE 12:00 Dynamic Pilates: Upbeat with Barre (Live in studio) Pilates Laura Starmer 1 hour 13:15 Strength & balance: Progression (Live in studio) Pilates Laura Starmer 45 minutes 14:15 Reformer Matwork Pilates: All levels (Live in Studio) Pilates Danni Thorn 1 hour 16:00 Dynamic Pilates: Gentle (Live in studio) Pilates Emer McCamley 45 minutes 19:30 Creative Slow Flow Yoga: Mixed ability (Live in studio) Yoga Kat Caddick 1 hour	20 7:00 Vinyasa Flow Yoga: Intermediate (Live in studio) Yoga Amanda (nee Wass) Reid 1 hour 8:15 Dynamic Pilates: Strength (Live in studio) Pilates Laura Starmer 1 hour 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Emer McCamley 1 hour 13:15 Strength & balance (Live in studio) Pilates Emer McCamley 45 minutes 15:00 Matwork Pilates: Mixed ability (Live in studio) Pilates Becky Kershaw 1 hour 18:00 Power Yoga: Intermediate (some experience) (Live in studio) Yoga Joanna Mason 1 hour	21 8:00 Dynamic Pilates: Strength (Live in studio) Pilates Georgia Remnant 1 hour 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 10:45 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Georgia Remnant 1 hour	22 8:00 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Joanna Porter 1 hour
23 8:15 Dynamic Pilates: Cardio & Strength (Live in studio) Pilates Emer McCamley 1 hour 9:30 Dynamic Pilates: Moderate (Live in studio) Pilates Helen Barcellona 1 hour 5 spots left 9:30 Dynamic Pilates: Moderate (Live online) Pilates online Helen Barcellona 1 hour ONLINE 10:45 Dynamic Pilates: Gentle (Live in studio) Pilates Laura Starmer 1 hour 12:00 Yin Yang Yoga: All levels (Live in Studio) Yoga Debi Henderson 1 hour 13:15 Strength & balance (Live in studio) Pilates Laura Starmer 45 minutes 14:30 Tai Chi (Live in studio) Tai Chi Stephen Lim 1 hour CANCELLED 18:00 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 19:30 Restorative Flow: All levels (Live in studio) Yoga Harriet Coleman 1 hour	24 8:15 Dynamic Pilates: Strength (Live in studio) Pilates Helen Barcellona 1 hour 9:30 Dynamic Pilates: Upbeat (Live in studio) Pilates Helen Barcellona 1 hour CANCELLED 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 14:00 Matwork Pilates: Mixed Ability (Live in studio) Pilates Georgia Remnant 1 hour 17:00 Dynamic Pilates: Gentle (Live in studio) Pilates Emer McCamley 45 minutes CANCELLED 18:00 Matwork Pilates for Men: Mixed ability (Live in studio) Pilates Becky Kershaw 1 hour 19:15 Ashtanga Yoga: Primary series (Live in studio) Yoga Natasha Jarrams 1 hour 15 minutes CANCELLED	25 Bank Holiday: No classes scheduled today 8:15 Low Impact HIIT Pilates Fusion: Mixed ability (Live in Studio) Pilates Danni Thorn 1 hour CANCELLED 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour CANCELLED 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour CANCELLED 12:00 Matwork Pilates: Gentle / Moderate (Live in studio) Pilates Georgia Remnant 1 hour CANCELLED 13:15 Tai Chi Qigong (Live in studio) Tai Chi Devdan Sen 1 hour CANCELLED 17:00 Dynamic Pilates: Strength (Live in studio) Pilates Georgia Remnant 45 minutes CANCELLED 18:00 Matwork Pilates: Moderate (Live in studio) Pilates Emer McCamley 1 hour CANCELLED 19:15 Iron Yoga: Yoga flow with weights Yoga Simone Hill 1 hour CANCELLED	26 Bank Holiday: No classes scheduled today 9:30 Dynamic Pilates: Cardio & Strength (Live in studio) Pilates Helen Barcellona 1 hour CANCELLED 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour CANCELLED 10:45 Dynamic Pilates: Moderate (Live online) Pilates online Laura Starmer 1 hour ONLINE CANCELLED 12:00 Dynamic Pilates: Upbeat with Barre (Live in studio) Pilates Laura Starmer 1 hour CANCELLED 13:15 Strength & balance: Progression (Live in studio) Pilates Laura Starmer 45 minutes CANCELLED 14:15 Reformer Matwork Pilates: All levels (Live in Studio) Pilates Danni Thorn 1 hour CANCELLED 16:00 Dynamic Pilates: Gentle (Live in studio) Pilates Emer McCamley 45 minutes CANCELLED 19:30 Creative Slow Flow Yoga: Mixed ability (Live in studio) Yoga Kat Caddick 1 hour CANCELLED	27 7:00 Vinyasa Flow Yoga: Intermediate (Live in studio) Yoga Harriet Coleman 1 hour 8:15 Dynamic Pilates: Strength (Live in studio) Pilates Laura Starmer 1 hour 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Harriet Coleman 1 hour 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Emer McCamley 1 hour CANCELLED 13:15 Strength & balance (Live in studio) Pilates Emer McCamley 45 minutes CANCELLED 15:00 Matwork Pilates: Mixed ability (Live in studio) Pilates Becky Kershaw 1 hour 18:00 Power Yoga: Intermediate (some experience) (Live in studio) Yoga Joanna Mason 1 hour CANCELLED	28 8:00 Dynamic Pilates: Strength (Live in studio) Pilates Georgia Remnant 1 hour 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Harriet Coleman 1 hour 10:45 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Georgia Remnant 1 hour	29 8:00 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Joanna Porter 1 hour CANCELLED
30 8:15 Dynamic Pilates: Cardio & Strength (Live in studio) Pilates Emer McCamley 1 hour 9:30 Dynamic Pilates: Moderate (Live in studio) Pilates Helen Barcellona 1 hour 9:30 Dynamic Pilates: Moderate (Live online) Pilates online Helen Barcellona 1 hour ONLINE 10:45 Dynamic Pilates: Gentle (Live in studio) Pilates Laura Starmer 1 hour 12:00 Yin Yang Yoga: All levels (Live in Studio) Yoga Debi Henderson 1 hour CANCELLED 13:15 Strength & balance (Live in studio) Pilates Laura Starmer 45 minutes 14:30 Tai Chi (Live in studio) Tai Chi Stephen Lim 1 hour CANCELLED 18:00 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 19:30 Restorative Flow: All levels (Live in studio) Yoga Harriet Coleman 1 hour	31 8:15 Dynamic Pilates: Strength (Live in studio) Pilates Helen Barcellona 1 hour 9:30 Dynamic Pilates: Upbeat (Live in studio) Pilates Helen Barcellona 1 hour CANCELLED 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 14:00 Matwork Pilates: Mixed Ability (Live in studio) Pilates Georgia Remnant 1 hour 17:00 Dynamic Pilates: Gentle (Live in studio) Pilates Emer McCamley 45 minutes CANCELLED 18:00 Matwork Pilates for Men: Mixed ability (Live in studio) Pilates Becky Kershaw 1 hour CANCELLED 19:15 Ashtanga Yoga: Primary series (Live in studio) Yoga Natasha Jarrams 1 hour 15 minutes CANCELLED	1 Bank Holiday: No classes scheduled today 8:15 Low Impact HIIT Pilates Fusion: Mixed ability (Live in Studio) Pilates Danni Thorn 1 hour CANCELLED 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour CANCELLED 12:00 Matwork Pilates: Gentle / Moderate (Live in studio) Pilates Georgia Remnant 1 hour CANCELLED 13:15 Tai Chi Qigong (Live in studio) Tai Chi Devdan Sen 1 hour CANCELLED 17:00 Dynamic Pilates: Strength (Live in studio) Pilates Georgia Remnant 45 minutes CANCELLED 18:00 Matwork Pilates: Moderate (Live in studio) Pilates Emer McCamley 1 hour CANCELLED 19:15 Iron Yoga: Yoga flow with weights Yoga Simone Hill 1 hour CANCELLED	2 9:30 Dynamic Pilates: Cardio & Strength (Live in studio) Pilates Helen Barcellona 1 hour 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 10:45 Dynamic Pilates: Moderate (Live online) Pilates online Laura Starmer 1 hour ONLINE 12:00 Dynamic Pilates: Upbeat with Barre (Live in studio) Pilates Laura Starmer 1 hour 13:15 Strength & balance: Progression (Live in studio) Pilates Laura Starmer 45 minutes 14:15 Reformer Matwork Pilates: All levels (Live in Studio) Pilates Danni Thorn 1 hour 16:00 Dynamic Pilates: Gentle (Live in studio) Pilates Emer McCamley 45 minutes 19:30 Creative Slow Flow Yoga: Mixed ability (Live in studio) Yoga Kat Caddick 1 hour	3 7:00 Vinyasa Flow Yoga: Intermediate (Live in studio) Yoga Amanda (nee Wass) Reid 1 hour 8:15 Dynamic Pilates: Strength (Live in studio) Pilates Laura Starmer 1 hour 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Kat Caddick 1 hour 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Emer McCamley 1 hour 13:15 Strength & balance (Live in studio) Pilates Emer McCamley 45 minutes 15:00 Matwork Pilates: Mixed ability (Live in studio) Pilates Becky Kershaw 1 hour 18:00 Power Yoga: Intermediate (some experience) (Live in studio) Yoga Joanna Mason 1 hour	4 8:00 Dynamic Pilates: Strength (Live in studio) Pilates Georgia Remnant 1 hour 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Natasha Jarrams 1 hour 10:45 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Georgia Remnant 1 hour	5 8:00 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Joanna Porter 1 hour

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