SHP Health

Small Equipment Series : Slider Focus
with Laura Starmer

September 16 (Wednesday)
at 10:45

Class length
60 minutes

Class type
Pilates

Week 3 of the Small Equipment Series: Our signature style of Dynamic Pilates class with a special focus on Sliders. 

Using controlled movement and gliding patterns, the sliders bring an extra element of strength, stability and challenge to your Pilates practice. The class combines standing and mat-based work, with occasional aerobic challenge in standing.

Reservations

Small Equipment Series : Slider Focus (Ticket)

Never Expires

Class Price

£18.50

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