Cardio , Strength & 80s Vibes (Live In Studio)
Get ready for a one-of-a-kind summer special that fuses our signature Dynamic Pilates with retro fun and full-body fitness. Set to iconic 80s beats, this class blends cardio, strength, and stretch in a high-energy session designed to leave you glowing and uplifted. Think: aerobic-style dance cardio, Pilates matwork, light weights, Barre-inspired leg work, and even a touch of yoga flow , all with a tropical twist.
Want to fully embrace the vibe? Leg warmers, sweatbands, and bold colours are welcome (but totally optional). Expect to move, sweat, sculpt, and smile. Some Pilates experience is recommended.
Class Info
Price: £18 (single class)
Bundles: Membership + 5, 10, and 20-class passes available
Location: The Barn, Denbies Wine Estate, Bradley Lane, Dorking, Surrey, RH5 6AA – Follow signs for SHP Health
What to Bring & Know Before You Go:
Trainers: Please wear clean indoor trainers for the standing cardio section
Equipment: Mats and props provided, or feel free to bring your own
Extras: Water bottle, towel, and a cosy layer or blanket for the cool-down
Arrival: Come dressed ready to move and check in at reception
Studio Guidelines:
No shoes inside The Studio (space provided in reception for bags and shoes)
Phones on silent if brought in
Please avoid parking in the Denbies Farm Shop car park or in front of the delivery doors
We’re committed to keeping the studio safe, clean, and welcoming for all. If you have any questions or specific needs, don’t hesitate to reach out ahead of class.