Yoga Fundamentals: Beginners and Beyond
with Ami Patel

Whether you're stepping onto the mat for the first time or looking to deepen and refine your existing practice, this class is for you.

Yoga Fundamentals offers a supportive and welcoming space to explore the building blocks of yoga, posture, breath and awareness. Led by experienced teacher Ami Patel, each session emphasises mindful movement, proper technique, personal growth, and relaxation helping you cultivate strength, flexibility, and inner calm. We’ll explore the practice through both movement and stillness, creating space for awareness to unfold. The benefits extend beyond the physical - supporting mental clarity, emotional balance, and a deeper connection to self.

Perfect for beginners and seasoned practitioners alike. Come as you are, and grow from there.

Price: £17 per single class price. We also have options for membership and 5, 10 or 20 class passes.

Class location: The Barn, Denbies Wine Estate, Bradley Lane, Dorking, Surrey, RH5 6AA. Follow signs for SHP Health. 

Your safety is still our number one priority and please be assured that we are being diligent behind the scenes to create a clean and safe environment for you.

If you have any specific concerns or requirements please do contact us prior to the class.