Dynamic Pilates: Cardio & Strength (Live in studio)
with Emer McCamley (sub for Helen Barcellona)

Class description: Pilates with a twist! Fun and dynamic, this class combines a simple follow-on cardio dance style, similar to aerobics with Pilates strengthening. Can also include weights, Barre style leg work and Yoga inspired movement. Get ready to sweat and stretch alongside your strength work! Basic Pilates experience desirable.

Price: £18 per single class price. We also have options for membership and 5, 10 or 20 class passes.

Class location: The Barn, Denbies Wine Estate, Bradley Lane, Dorking, Surrey, RH5 6AA. Follow signs for SHP Health.