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SHP Health

SHP Health
SHP Health
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Welcome to SHP Health.
To purchase a pass / book into a class, please create an account or sign in to your account.
To contact us, please visit our website, email us at [email protected], or call 01306 640149.
Ashtanga Yoga: Primary series (Live in studio) Dynamic Pilates: Cardio & Strength (Live in studio) Dynamic Pilates: Gentle & Beginners Dynamic Pilates: Gentle (Live in studio) Dynamic Pilates: Gentle (Live in studio) Dynamic Pilates: Gentle (Live online) Dynamic Pilates: Moderate (Live in studio) Dynamic Pilates: Moderate (Live in studio) Dynamic Pilates: Moderate (Live in studio) Dynamic Pilates: Moderate (Live in studio) Dynamic Pilates: Moderate (Live in studio) Dynamic Pilates: Moderate (Live online) Dynamic Pilates: Strength (Live in studio) Dynamic Pilates: Strength (Live in studio) Dynamic Pilates: Upbeat with Barre (Live in studio) Matwork Pilates for Men: Mixed ability (Live in studio) Matwork Pilates: Gentle / Moderate (Live in studio) Matwork Pilates: Mixed ability (Live in studio) Matwork Pilates: Mixed Ability (Live in studio) Matwork Pilates: Strength (Live in studio) Mobility & Flow: 6 Week Yoga Series Restorative Flow: All levels (Live in studio) RESTorative Yoga Escape (2 hrs) Roots & Resilience Yoga Workshop: How To Stay Sane In A Crazy World Signature Series: All about the abs Signature Series: Hip mobility & gluteal strength Signature Series: Upper Body Strength & Shoulders Small Equipment Series : Magic Circle Focus Small Equipment Series : Slider Focus Sound Bath Experience (Doors open at 5:45pm. Session begins promptly at 6:00pm) Strength & Balance : Foundations (Live in Studio) Strength & balance (Live in studio) Strength & balance: Progression (Live in studio) Tai Chi: Intermediate (Live in studio) Tai Chi (Live in studio) Tai Chi Qigong (Live in studio) Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Well Woman Yoga Circle: Workshop Yin Yang Yoga: All levels (Live in Studio) Pilates Pilates online Tai Chi Training course Workshop Yoga Amanda Hanlin Ami Patel Amy Miller Becky Kershaw Camilla Birley Claire Paphitis Debi Henderson Devdan Sen Emer McCamley Georgia Remnant Hannah Wythe Harriet Coleman Helen Barcellona Jamie Baker Joanna Archer Laura Starmer Mike Hickey Natasha Jarrams SHP Social Event Stephen Lim Steph Kay
  1. SEP 15 Tuesday Today
    1. 8:15
      Dynamic Pilates: Strength (Live in studio)
      Helen Barcellona 1 hour
      Pilates
    2. 9:30
      Signature Series: Hip mobility & gluteal strength
      Helen Barcellona 1 hour
      Pilates
    3. 10:45
      Dynamic Pilates: Moderate (Live in studio)
      6 spots left
      Laura Starmer 1 hour
      Pilates
    4. 14:00
      Matwork Pilates: Mixed Ability (Live in studio)
      Georgia Remnant 1 hour
      Pilates
    5. 17:00
      Dynamic Pilates: Gentle (Live in studio)
      1 spot left
      Emer McCamley 45 minutes
      Pilates
    6. 17:00
      Dynamic Pilates: Gentle (Live online)
      Online
      Emer McCamley 45 minutes
      Pilates online
    7. 18:00
      Matwork Pilates for Men: Mixed ability (Live in studio)
      Becky Kershaw 1 hour
      Pilates
    8. 19:15
      Ashtanga Yoga: Primary series (Live in studio)
      Mike Hickey 1 hour 15 minutes
      Yoga
  2. SEP 16 Wednesday Tomorrow
    1. 9:30
      Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
      Amy Miller 1 hour
      Yoga
    2. 10:45
      Small Equipment Series : Slider Focus
      Laura Starmer 1 hour
      Pilates
    3. 12:00
      Matwork Pilates: Gentle / Moderate (Live in studio)
      1 spot left
      Georgia Remnant 1 hour
      Pilates
    4. 13:15
      Tai Chi Qigong (Live in studio)
      2 spots left
      Devdan Sen 1 hour
      Tai Chi
    5. 17:00
      Dynamic Pilates: Strength (Live in studio)
      Canceled
      Georgia Remnant 45 minutes
      Pilates
    6. 18:00
      Matwork Pilates: Strength (Live in studio)
      Emer McCamley 1 hour
      Pilates
  3. SEP 17 Thursday
    1. 8:15
      Dynamic Pilates: Strength (Live in studio)
      4 spots left
      Georgia Remnant 1 hour
      Pilates
    2. 9:30
      Dynamic Pilates: Cardio & Strength (Live in studio)
      Helen Barcellona 1 hour
      Pilates
    3. 10:45
      Dynamic Pilates: Moderate (Live in studio)
      Laura Starmer 1 hour
      Pilates
    4. 10:45
      Dynamic Pilates: Moderate (Live online)
      Online
      Laura Starmer 1 hour
      Pilates online
    5. 12:00
      Dynamic Pilates: Upbeat with Barre (Live in studio)
      6 spots left
      Laura Starmer 1 hour
      Pilates
    6. 13:15
      Strength & balance: Progression (Live in studio)
      Laura Starmer 45 minutes
      Pilates
    7. 16:00
      Dynamic Pilates: Gentle (Live in studio)
      Emer McCamley 45 minutes
      Pilates
    8. 19:00
      Mobility & Flow Yoga: 6 Week Series (2/6)
      Jamie Baker 1 hour
      Yoga
  4. SEP 18 Friday
    1. 8:15
      Dynamic Pilates: Strength (Live in studio)
      Laura Starmer 1 hour
      Pilates
    2. 9:30
      Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
      Amy Miller 1 hour
      Yoga
    3. 10:45
      Dynamic Pilates: Moderate (Live in studio)
      Emer McCamley 1 hour
      Pilates
    4. 12:00
      Strength & Balance : Foundations (Live in Studio)
      Camilla Birley 45 minutes
      Pilates
    5. 13:30
      Dynamic Pilates: Gentle & Beginners
      Camilla Birley 1 hour
      Pilates
    6. 15:00
      Matwork Pilates: Mixed ability (Live in studio)
      Steph Kay 1 hour
      Pilates
  5. SEP 19 Saturday
    1. 8:00
      Dynamic Pilates: Strength (Live in studio)
      Class Full - Waitlist Available
      Georgia Remnant 1 hour
      Pilates
    2. 9:30
      Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
      Amy Miller 1 hour
      Yoga
  6. SEP 20 Sunday
    1. 8:00
      Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
      Hannah Wythe 1 hour
      Yoga
    2. 9:30
      Dynamic Pilates: Cardio & Strength (Live in studio)
      Joanna Archer 1 hour
      Pilates
    3. 16:00
      RESTorative Yoga Escape (2 hrs)
      Debi Henderson 2 hours
      Workshop
  7. SEP 21 Monday
    1. 8:15
      Dynamic Pilates: Cardio & Strength (Live in studio)
      Emer McCamley 1 hour
      Pilates
    2. 9:30
      Dynamic Pilates: Moderate (Live in studio)
      3 spots left
      Helen Barcellona 1 hour
      Pilates
    3. 9:30
      Dynamic Pilates: Moderate (Live online)
      Online
      Helen Barcellona 1 hour
      Pilates online
    4. 10:45
      Dynamic Pilates: Gentle (Live in studio)
      4 spots left
      Laura Starmer 1 hour
      Pilates
    5. 12:00
      Yin Yang Yoga: All levels (Live in Studio)
      Debi Henderson 1 hour
      Yoga
    6. 13:15
      Strength & balance (Live in studio)
      Laura Starmer 45 minutes
      Pilates
    7. 14:30
      Tai Chi (Live in studio)
      1 spot left
      Stephen Lim 1 hour
      Tai Chi
    8. 15:30
      Tai Chi: Intermediate (Live in studio)
      Stephen Lim 1 hour
      Tai Chi
    9. 18:00
      Dynamic Pilates: Moderate (Live in studio)
      Laura Starmer 1 hour
      Pilates
    10. 19:30
      Restorative Flow: All levels (Live in studio)
      Harriet Coleman 1 hour
      Yoga
  8. SEP 22 Tuesday
    1. 8:15
      Dynamic Pilates: Strength (Live in studio)
      Helen Barcellona 1 hour
      Pilates
    2. 9:30
      Signature Series: Upper Body Strength & Shoulders
      Helen Barcellona 1 hour
      Pilates
    3. 10:45
      Dynamic Pilates: Moderate (Live in studio)
      Laura Starmer 1 hour
      Pilates
    4. 14:00
      Matwork Pilates: Mixed Ability (Live in studio)
      Georgia Remnant 1 hour
      Pilates
    5. 17:00
      Dynamic Pilates: Gentle (Live in studio)
      5 spots left
      Emer McCamley 45 minutes
      Pilates
    6. 17:00
      Dynamic Pilates: Gentle (Live online)
      Online
      Emer McCamley 45 minutes
      Pilates online
    7. 18:00
      Matwork Pilates for Men: Mixed ability (Live in studio)
      Steph Kay 1 hour
      Pilates
    8. 19:15
      Ashtanga Yoga: Primary series (Live in studio)
      Mike Hickey 1 hour 15 minutes
      Yoga
  9. SEP 23 Wednesday
    1. 9:30
      Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
      Amy Miller 1 hour
      Yoga
    2. 10:45
      Small Equipment Series : Magic Circle Focus
      Laura Starmer 1 hour
      Pilates
    3. 12:00
      Matwork Pilates: Gentle / Moderate (Live in studio)
      Georgia Remnant 1 hour
      Pilates
    4. 13:15
      Tai Chi Qigong (Live in studio)
      Devdan Sen 1 hour
      Tai Chi
    5. 17:00
      Dynamic Pilates: Strength (Live in studio)
      Canceled
      Georgia Remnant 45 minutes
      Pilates
    6. 18:00
      Matwork Pilates: Strength (Live in studio)
      Emer McCamley 1 hour
      Pilates
  10. SEP 24 Thursday
    1. 8:15
      Dynamic Pilates: Strength (Live in studio)
      Georgia Remnant 1 hour
      Pilates
    2. 9:30
      Dynamic Pilates: Cardio & Strength (Live in studio)
      Helen Barcellona 1 hour
      Pilates
    3. 10:45
      Dynamic Pilates: Moderate (Live in studio)
      Laura Starmer 1 hour
      Pilates
    4. 10:45
      Dynamic Pilates: Moderate (Live online)
      Online
      Laura Starmer 1 hour
      Pilates online
    5. 12:00
      Dynamic Pilates: Upbeat with Barre (Live in studio)
      6 spots left
      Laura Starmer 1 hour
      Pilates
    6. 13:15
      Strength & balance: Progression (Live in studio)
      Laura Starmer 45 minutes
      Pilates
    7. 16:00
      Dynamic Pilates: Gentle (Live in studio)
      Emer McCamley 45 minutes
      Pilates
    8. 19:00
      Mobility & Flow Yoga: 6 Week Series (3/6)
      Jamie Baker 1 hour
      Yoga
  11. SEP 25 Friday
    1. 8:15
      Dynamic Pilates: Strength (Live in studio)
      Laura Starmer 1 hour
      Pilates
    2. 9:30
      Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
      Harriet Coleman 1 hour
      Yoga
    3. 10:45
      Dynamic Pilates: Moderate (Live in studio)
      Emer McCamley 1 hour
      Pilates
    4. 12:00
      Strength & Balance : Foundations (Live in Studio)
      Emer McCamley 45 minutes
      Pilates
    5. 13:30
      Dynamic Pilates: Gentle & Beginners
      Camilla Birley 1 hour
      Pilates
    6. 15:00
      Matwork Pilates: Mixed ability (Live in studio)
      Steph Kay 1 hour
      Pilates
    7. 18:00
      Sound Bath Experience (Doors open at 5:45pm. Session begins promptly at 6:00pm)
      1 spot left
      Claire Paphitis 1 hour 15 minutes
      Workshop
  12. SEP 26 Saturday
    1. 8:00
      Dynamic Pilates: Strength (Live in studio)
      Class Full - Waitlist Available
      Georgia Remnant 1 hour
      Pilates
    2. 9:30
      Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
      Harriet Coleman 1 hour
      Yoga
  13. SEP 27 Sunday
    1. 8:00
      Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
      Hannah Wythe 1 hour
      Yoga
    2. 9:30
      Dynamic Pilates: Cardio & Strength (Live in studio)
      Joanna Archer 1 hour
      Pilates
  14. SEP 28 Monday
    1. 8:15
      Dynamic Pilates: Cardio & Strength (Live in studio)
      Emer McCamley 1 hour
      Pilates
    2. 9:30
      Dynamic Pilates: Moderate (Live in studio)
      1 spot left
      Helen Barcellona 1 hour
      Pilates
    3. 9:30
      Dynamic Pilates: Moderate (Live online)
      Online
      Helen Barcellona 1 hour
      Pilates online
    4. 10:45
      Dynamic Pilates: Gentle (Live in studio)
      6 spots left
      Laura Starmer 1 hour
      Pilates
    5. 12:00
      Yin Yang Yoga: All levels (Live in Studio)
      Debi Henderson 1 hour
      Yoga
    6. 13:15
      Strength & balance (Live in studio)
      Laura Starmer 45 minutes
      Pilates
    7. 14:30
      Tai Chi (Live in studio)
      Stephen Lim 1 hour
      Tai Chi
    8. 15:30
      Tai Chi: Intermediate (Live in studio)
      Stephen Lim 1 hour
      Tai Chi
    9. 18:00
      Dynamic Pilates: Moderate (Live in studio)
      Laura Starmer 1 hour
      Pilates
    10. 19:30
      Restorative Flow: All levels (Live in studio)
      Harriet Coleman 1 hour
      Yoga
  15. SEP 29 Tuesday
    1. 8:15
      Dynamic Pilates: Strength (Live in studio)
      Helen Barcellona 1 hour
      Pilates
    2. 9:30
      Signature Series: All about the abs
      Helen Barcellona 1 hour
      Pilates
    3. 10:45
      Dynamic Pilates: Moderate (Live in studio)
      Laura Starmer 1 hour
      Pilates
    4. 14:00
      Matwork Pilates: Mixed Ability (Live in studio)
      Georgia Remnant 1 hour
      Pilates
    5. 17:00
      Dynamic Pilates: Gentle (Live in studio)
      6 spots left
      Emer McCamley 45 minutes
      Pilates
    6. 17:00
      Dynamic Pilates: Gentle (Live online)
      Online
      Emer McCamley 45 minutes
      Pilates online
    7. 18:00
      Matwork Pilates for Men: Mixed ability (Live in studio)
      Steph Kay 1 hour
      Pilates
    8. 19:15
      Ashtanga Yoga: Primary series (Live in studio)
      Mike Hickey 1 hour 15 minutes
      Yoga
  16. SEP 30 Wednesday
    1. 9:30
      Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
      Ami Patel 1 hour
      Yoga
    2. 10:45
      Dynamic Pilates: Moderate (Live in studio)
      Laura Starmer 1 hour
      Pilates
    3. 12:00
      Matwork Pilates: Gentle / Moderate (Live in studio)
      Laura Starmer 1 hour
      Pilates
    4. 13:15
      Tai Chi Qigong (Live in studio)
      Devdan Sen 1 hour
      Tai Chi
    5. 18:00
      Matwork Pilates: Strength (Live in studio)
      Emer McCamley 1 hour
      Pilates
  17. OCT 1 Thursday
    1. 8:15
      Dynamic Pilates: Strength (Live in studio)
      Georgia Remnant 1 hour
      Pilates
    2. 9:30
      Dynamic Pilates: Cardio & Strength (Live in studio)
      Helen Barcellona 1 hour
      Pilates
    3. 10:45
      Dynamic Pilates: Moderate (Live in studio)
      Laura Starmer 1 hour
      Pilates
    4. 10:45
      Dynamic Pilates: Moderate (Live online)
      Online
      Laura Starmer 1 hour
      Pilates online
    5. 12:00
      Dynamic Pilates: Upbeat with Barre (Live in studio)
      Laura Starmer 1 hour
      Pilates
    6. 13:15
      Strength & balance: Progression (Live in studio)
      Laura Starmer 45 minutes
      Pilates
    7. 16:00
      Dynamic Pilates: Gentle (Live in studio)
      Emer McCamley 45 minutes
      Pilates
    8. 19:00
      Mobility & Flow Yoga: 6 Week Series (4/6)
      Jamie Baker 1 hour
      Yoga
  18. OCT 2 Friday
    1. 8:15
      Dynamic Pilates: Strength (Live in studio)
      Laura Starmer 1 hour
      Pilates
    2. 9:30
      Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
      Amy Miller 1 hour
      Yoga
    3. 10:45
      Dynamic Pilates: Moderate (Live in studio)
      Emer McCamley 1 hour
      Pilates
    4. 12:00
      Strength & Balance : Foundations (Live in Studio)
      Camilla Birley 45 minutes
      Pilates
    5. 13:30
      Dynamic Pilates: Gentle & Beginners
      Camilla Birley 1 hour
      Pilates
    6. 15:00
      Matwork Pilates: Mixed ability (Live in studio)
      Steph Kay 1 hour
      Pilates
  19. OCT 3 Saturday
    1. 8:00
      Dynamic Pilates: Strength (Live in studio)
      6 spots left
      Georgia Remnant 1 hour
      Pilates
    2. 9:30
      Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
      Amy Miller 1 hour
      Yoga
  20. OCT 4 Sunday
    1. 8:00
      Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
      Harriet Coleman 1 hour
      Yoga
    2. 9:30
      Dynamic Pilates: Cardio & Strength (Live in studio)
      Joanna Archer 1 hour
      Pilates
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