SHP Health

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SHP Health

SHP Health
SHP Health
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Welcome to SHP Health.
To purchase a pass / book into a class, please create an account or sign in to your account.
To contact us, please visit our website, email us at [email protected], or call 01306 640149.
Ashtanga Yoga: Primary series (Live in studio) Dynamic Pilates: Cardio & Strength (Live in studio) Dynamic Pilates: Gentle & Beginners Dynamic Pilates: Gentle (Live in studio) Dynamic Pilates: Gentle (Live in studio) Dynamic Pilates: Gentle (Live online) Dynamic Pilates: Moderate (Live in studio) Dynamic Pilates: Moderate (Live in studio) Dynamic Pilates: Moderate (Live in studio) Dynamic Pilates: Moderate (Live in studio) Dynamic Pilates: Moderate (Live in studio) Dynamic Pilates: Moderate (Live online) Dynamic Pilates: Strength (Live in studio) Dynamic Pilates: Strength (Live in studio) Dynamic Pilates: Upbeat with Barre (Live in studio) Matwork Pilates for Men: Mixed ability (Live in studio) Matwork Pilates: Gentle / Moderate (Live in studio) Matwork Pilates: Mixed ability (Live in studio) Matwork Pilates: Mixed Ability (Live in studio) Matwork Pilates: Strength (Live in studio) Mobility & Flow: 6 Week Yoga Series Restorative Flow: All levels (Live in studio) RESTorative Yoga Escape (2 hrs) Roots & Resilience Yoga Workshop: How To Stay Sane In A Crazy World Signature Series: All about the abs Signature Series: Hip mobility & gluteal strength Signature Series : Thoracic Mobility & Strength Through Range Signature Series: Upper Body Strength & Shoulders Small Equipment Series : Band Focus Small Equipment Series : Magic Circle Focus Small Equipment Series : Slider Focus Sound Bath Experience (Doors open at 5:45pm. Session begins promptly at 6:00pm) Strength & Balance : Foundations (Live in Studio) Strength & balance (Live in studio) Strength & balance: Progression (Live in studio) Tai Chi: Intermediate (Live in studio) Tai Chi (Live in studio) Tai Chi Qigong (Live in studio) Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Well Woman Yoga Circle: Workshop Yin Yang Yoga: All levels (Live in Studio) Pilates Pilates online Tai Chi Training course Workshop Yoga Amanda Hanlin Ami Patel Amy Miller Camilla Birley Claire Paphitis Debi Henderson Devdan Sen Emer McCamley Georgia Remnant Hannah Wythe Harriet Coleman Helen Barcellona Jamie Baker Joanna Archer Laura Starmer Mike Hickey Natasha Jarrams SHP Social Event Stephen Lim Steph Kay
  1. SEP 4 Friday Today
    1. 8:15
      Dynamic Pilates: Strength (Live in studio)
      Laura Starmer Pilates 1 hour
    2. 9:30
      Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
      5 spots left
      Amy Miller Yoga 1 hour
    3. 10:45
      Dynamic Pilates: Moderate (Live in studio)
      Camilla Birley Pilates 1 hour
    4. 12:00
      Strength & Balance : Foundations (Live in Studio)
      4 spots left
      Camilla Birley Pilates 45 minutes
    5. 13:30
      Dynamic Pilates: Gentle & Beginners
      Camilla Birley Pilates 1 hour
    6. 15:00
      Matwork Pilates: Mixed ability (Live in studio)
      Steph Kay Pilates 1 hour
  2. SEP 5 Saturday Tomorrow
    1. 8:00
      Dynamic Pilates: Strength (Live in studio)
      1 spot left
      Georgia Remnant Pilates 1 hour
    2. 9:30
      Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
      Amy Miller Yoga 1 hour
  3. SEP 6 Sunday
    1. 8:00
      Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
      Hannah Wythe Yoga 1 hour
    2. 9:30
      Dynamic Pilates: Cardio & Strength (Live in studio)
      Joanna Archer Pilates 1 hour
  4. SEP 7 Monday
    1. 8:15
      Dynamic Pilates: Cardio & Strength (Live in studio)
      Helen Barcellona Pilates 1 hour
    2. 9:30
      Dynamic Pilates: Moderate (Live in studio)
      Class Full - Waitlist Available
      Helen Barcellona Pilates 1 hour
    3. 9:30
      Dynamic Pilates: Moderate (Live online)
      Online
      Helen Barcellona Pilates online 1 hour
    4. 10:45
      Dynamic Pilates: Gentle (Live in studio)
      Class Full - Waitlist Available
      Laura Starmer Pilates 1 hour
    5. 12:00
      Yin Yang Yoga: All levels (Live in Studio)
      Debi Henderson Yoga 1 hour
    6. 13:15
      Strength & balance (Live in studio)
      Laura Starmer Pilates 45 minutes
    7. 14:30
      Tai Chi (Live in studio)
      3 spots left
      Stephen Lim Tai Chi 1 hour
    8. 15:30
      Tai Chi: Intermediate (Live in studio)
      Stephen Lim Tai Chi 1 hour
    9. 18:00
      Dynamic Pilates: Moderate (Live in studio)
      Laura Starmer Pilates 1 hour
    10. 19:30
      Restorative Flow: All levels (Live in studio)
      Harriet Coleman Yoga 1 hour
  5. SEP 8 Tuesday
    1. 8:15
      Dynamic Pilates: Strength (Live in studio)
      Helen Barcellona Pilates 1 hour
    2. 9:30
      Signature Series : Thoracic Mobility & Strength Through Range
      Helen Barcellona Pilates 1 hour
    3. 10:45
      Dynamic Pilates: Moderate (Live in studio)
      Laura Starmer Pilates 1 hour
    4. 14:00
      Matwork Pilates: Mixed Ability (Live in studio)
      Steph Kay Pilates 1 hour
    5. 17:00
      Dynamic Pilates: Gentle (Live in studio)
      3 spots left
      Steph Kay Pilates 45 minutes
    6. 17:00
      Dynamic Pilates: Gentle (Live online)
      Canceled Online
      Emer McCamley Pilates online 45 minutes
    7. 18:00
      Matwork Pilates for Men: Mixed ability (Live in studio)
      Steph Kay Pilates 1 hour
    8. 19:15
      Ashtanga Yoga: Primary series (Live in studio)
      Mike Hickey Yoga 1 hour 15 minutes
  6. SEP 9 Wednesday
    1. 9:30
      Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
      Amy Miller Yoga 1 hour
    2. 10:45
      Small Equipment Series : Band Focus
      Laura Starmer Pilates 1 hour
    3. 12:00
      Matwork Pilates: Gentle / Moderate (Live in studio)
      4 spots left
      Georgia Remnant Pilates 1 hour
    4. 13:15
      Tai Chi Qigong (Live in studio)
      5 spots left
      Devdan Sen Tai Chi 1 hour
    5. 17:00
      Dynamic Pilates: Strength (Live in studio)
      Canceled
      Georgia Remnant Pilates 45 minutes
    6. 18:00
      Matwork Pilates: Strength (Live in studio)
      Helen Barcellona Pilates 1 hour
  7. SEP 10 Thursday
    1. 8:15
      Dynamic Pilates: Strength (Live in studio)
      Georgia Remnant Pilates 1 hour
    2. 9:30
      Dynamic Pilates: Cardio & Strength (Live in studio)
      Helen Barcellona Pilates 1 hour
    3. 10:45
      Dynamic Pilates: Moderate (Live in studio)
      5 spots left
      Laura Starmer Pilates 1 hour
    4. 10:45
      Dynamic Pilates: Moderate (Live online)
      Canceled Online
      Laura Starmer Pilates online 1 hour
    5. 12:00
      Dynamic Pilates: Upbeat with Barre (Live in studio)
      Laura Starmer Pilates 1 hour
    6. 13:15
      Strength & balance: Progression (Live in studio)
      6 spots left
      Laura Starmer Pilates 45 minutes
    7. 16:00
      Dynamic Pilates: Gentle (Live in studio)
      Helen Barcellona Pilates 45 minutes
    8. 19:00
      Mobility & Flow Yoga: 6 Week Series (1/6)
      Jamie Baker Yoga 1 hour
  8. SEP 11 Friday
    1. 8:15
      Dynamic Pilates: Strength (Live in studio)
      Laura Starmer Pilates 1 hour
    2. 9:30
      Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
      Amy Miller Yoga 1 hour
    3. 10:45
      Dynamic Pilates: Moderate (Live in studio)
      Camilla Birley Pilates 1 hour
    4. 12:00
      Strength & Balance : Foundations (Live in Studio)
      Camilla Birley Pilates 45 minutes
    5. 13:30
      Dynamic Pilates: Gentle & Beginners
      Camilla Birley Pilates 1 hour
    6. 15:00
      Matwork Pilates: Mixed ability (Live in studio)
      Steph Kay Pilates 1 hour
  9. SEP 12 Saturday
    1. 8:00
      Dynamic Pilates: Strength (Live in studio)
      Class Full - Waitlist Available
      Helen Barcellona Pilates 1 hour
    2. 9:30
      Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
      Amy Miller Yoga 1 hour
  10. SEP 13 Sunday
    1. 8:00
      Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
      Hannah Wythe Yoga 1 hour
    2. 9:30
      Dynamic Pilates: Cardio & Strength (Live in studio)
      Joanna Archer Pilates 1 hour
    3. 13:30
      Well Woman Yoga Circle: Workshop
      Ami Patel Workshop 3 hours
  11. SEP 14 Monday
    1. 8:15
      Dynamic Pilates: Cardio & Strength (Live in studio)
      Emer McCamley Pilates 1 hour
    2. 9:30
      Dynamic Pilates: Moderate (Live in studio)
      1 spot left
      Helen Barcellona Pilates 1 hour
    3. 9:30
      Dynamic Pilates: Moderate (Live online)
      Online
      Helen Barcellona Pilates online 1 hour
    4. 10:45
      Dynamic Pilates: Gentle (Live in studio)
      3 spots left
      Laura Starmer Pilates 1 hour
    5. 12:00
      Yin Yang Yoga: All levels (Live in Studio)
      Debi Henderson Yoga 1 hour
    6. 13:15
      Strength & balance (Live in studio)
      Laura Starmer Pilates 45 minutes
    7. 14:30
      Tai Chi (Live in studio)
      Stephen Lim Tai Chi 1 hour
    8. 15:30
      Tai Chi: Intermediate (Live in studio)
      Stephen Lim Tai Chi 1 hour
    9. 18:00
      Dynamic Pilates: Moderate (Live in studio)
      Laura Starmer Pilates 1 hour
    10. 19:30
      Restorative Flow: All levels (Live in studio)
      Harriet Coleman Yoga 1 hour
  12. SEP 15 Tuesday
    1. 8:15
      Dynamic Pilates: Strength (Live in studio)
      Helen Barcellona Pilates 1 hour
    2. 9:30
      Signature Series: Hip mobility & gluteal strength
      Helen Barcellona Pilates 1 hour
    3. 10:45
      Dynamic Pilates: Moderate (Live in studio)
      Laura Starmer Pilates 1 hour
    4. 14:00
      Matwork Pilates: Mixed Ability (Live in studio)
      Georgia Remnant Pilates 1 hour
    5. 17:00
      Dynamic Pilates: Gentle (Live in studio)
      3 spots left
      Emer McCamley Pilates 45 minutes
    6. 17:00
      Dynamic Pilates: Gentle (Live online)
      Online
      Emer McCamley Pilates online 45 minutes
    7. 18:00
      Matwork Pilates for Men: Mixed ability (Live in studio)
      Steph Kay Pilates 1 hour
    8. 19:15
      Ashtanga Yoga: Primary series (Live in studio)
      Mike Hickey Yoga 1 hour 15 minutes
  13. SEP 16 Wednesday
    1. 9:30
      Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
      Amy Miller Yoga 1 hour
    2. 10:45
      Small Equipment Series : Slider Focus
      Laura Starmer Pilates 1 hour
    3. 12:00
      Matwork Pilates: Gentle / Moderate (Live in studio)
      Georgia Remnant Pilates 1 hour
    4. 13:15
      Tai Chi Qigong (Live in studio)
      Devdan Sen Tai Chi 1 hour
    5. 17:00
      Dynamic Pilates: Strength (Live in studio)
      Canceled
      Georgia Remnant Pilates 45 minutes
    6. 18:00
      Matwork Pilates: Strength (Live in studio)
      Emer McCamley Pilates 1 hour
  14. SEP 17 Thursday
    1. 8:15
      Dynamic Pilates: Strength (Live in studio)
      Georgia Remnant Pilates 1 hour
    2. 9:30
      Dynamic Pilates: Cardio & Strength (Live in studio)
      Helen Barcellona Pilates 1 hour
    3. 10:45
      Dynamic Pilates: Moderate (Live in studio)
      Laura Starmer Pilates 1 hour
    4. 10:45
      Dynamic Pilates: Moderate (Live online)
      Online
      Laura Starmer Pilates online 1 hour
    5. 12:00
      Dynamic Pilates: Upbeat with Barre (Live in studio)
      Laura Starmer Pilates 1 hour
    6. 13:15
      Strength & balance: Progression (Live in studio)
      Laura Starmer Pilates 45 minutes
    7. 16:00
      Dynamic Pilates: Gentle (Live in studio)
      Emer McCamley Pilates 45 minutes
    8. 19:00
      Mobility & Flow Yoga: 6 Week Series (2/6)
      Jamie Baker Yoga 1 hour
  15. SEP 18 Friday
    1. 8:15
      Dynamic Pilates: Strength (Live in studio)
      Laura Starmer Pilates 1 hour
    2. 9:30
      Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
      Amy Miller Yoga 1 hour
    3. 10:45
      Dynamic Pilates: Moderate (Live in studio)
      Emer McCamley Pilates 1 hour
    4. 12:00
      Strength & Balance : Foundations (Live in Studio)
      Camilla Birley Pilates 45 minutes
    5. 13:30
      Dynamic Pilates: Gentle & Beginners
      Camilla Birley Pilates 1 hour
    6. 15:00
      Matwork Pilates: Mixed ability (Live in studio)
      Steph Kay Pilates 1 hour
  16. SEP 19 Saturday
    1. 8:00
      Dynamic Pilates: Strength (Live in studio)
      Class Full - Waitlist Available
      Georgia Remnant Pilates 1 hour
    2. 9:30
      Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
      Amy Miller Yoga 1 hour
  17. SEP 20 Sunday
    1. 8:00
      Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
      Hannah Wythe Yoga 1 hour
    2. 9:30
      Dynamic Pilates: Cardio & Strength (Live in studio)
      Joanna Archer Pilates 1 hour
    3. 16:00
      RESTorative Yoga Escape (2 hrs)
      Debi Henderson Workshop 2 hours
  18. SEP 21 Monday
    1. 8:15
      Dynamic Pilates: Cardio & Strength (Live in studio)
      Emer McCamley Pilates 1 hour
    2. 9:30
      Dynamic Pilates: Moderate (Live in studio)
      2 spots left
      Helen Barcellona Pilates 1 hour
    3. 9:30
      Dynamic Pilates: Moderate (Live online)
      Online
      Helen Barcellona Pilates online 1 hour
    4. 10:45
      Dynamic Pilates: Gentle (Live in studio)
      Laura Starmer Pilates 1 hour
    5. 12:00
      Yin Yang Yoga: All levels (Live in Studio)
      Debi Henderson Yoga 1 hour
    6. 13:15
      Strength & balance (Live in studio)
      Laura Starmer Pilates 45 minutes
    7. 14:30
      Tai Chi (Live in studio)
      Stephen Lim Tai Chi 1 hour
    8. 15:30
      Tai Chi: Intermediate (Live in studio)
      Stephen Lim Tai Chi 1 hour
    9. 18:00
      Dynamic Pilates: Moderate (Live in studio)
      Laura Starmer Pilates 1 hour
    10. 19:30
      Restorative Flow: All levels (Live in studio)
      Harriet Coleman Yoga 1 hour
  19. SEP 22 Tuesday
    1. 8:15
      Dynamic Pilates: Strength (Live in studio)
      Helen Barcellona Pilates 1 hour
    2. 9:30
      Signature Series: Upper Body Strength & Shoulders
      Helen Barcellona Pilates 1 hour
    3. 10:45
      Dynamic Pilates: Moderate (Live in studio)
      Laura Starmer Pilates 1 hour
    4. 14:00
      Matwork Pilates: Mixed Ability (Live in studio)
      Georgia Remnant Pilates 1 hour
    5. 17:00
      Dynamic Pilates: Gentle (Live in studio)
      6 spots left
      Emer McCamley Pilates 45 minutes
    6. 17:00
      Dynamic Pilates: Gentle (Live online)
      Online
      Emer McCamley Pilates online 45 minutes
    7. 18:00
      Matwork Pilates for Men: Mixed ability (Live in studio)
      Steph Kay Pilates 1 hour
    8. 19:15
      Ashtanga Yoga: Primary series (Live in studio)
      Mike Hickey Yoga 1 hour 15 minutes
  20. SEP 23 Wednesday
    1. 9:30
      Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
      Amy Miller Yoga 1 hour
    2. 10:45
      Small Equipment Series : Magic Circle Focus
      Laura Starmer Pilates 1 hour
    3. 12:00
      Matwork Pilates: Gentle / Moderate (Live in studio)
      Georgia Remnant Pilates 1 hour
    4. 13:15
      Tai Chi Qigong (Live in studio)
      Devdan Sen Tai Chi 1 hour
    5. 17:00
      Dynamic Pilates: Strength (Live in studio)
      Canceled
      Georgia Remnant Pilates 45 minutes
    6. 18:00
      Matwork Pilates: Strength (Live in studio)
      Emer McCamley Pilates 1 hour
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