Matwork Pilates: Strength (Live in studio)
Class description: A strong and energising matwork Pilates class aimed at those with prior experience. This class combines a functional approach to strengthening and mobility with a challenge, delivering a fun and demanding workout that can include some standing components and a mixture of equipment. This class includes options for modifying movements to push harder or pull back when needed.
Price: £18.50 per single class price. We also have options for membership and 5, 10 or 20 class passes.
Class location: The Barn, Denbies Wine Estate, Bradley Lane, Dorking, Surrey, RH5 6AA. Follow signs for SHP Health.
Class instructions:
- We have mats and props available for you to use in “The Studio”. You’re very welcome to bring your own mat and props with you if you prefer.
- Please bring a water bottle and towel with you to class.
- Please bring a blanket or extra layer for any relaxation phase of the class.
- Please arrive in your exercise wear ready for the class.
- Please check in with reception before your class.
- We have hand sanitiser available for your use.
- Shoes are not permitted to be worn in “The Studio”. There is space in reception to leave shoes and any bags, etc.
- If taking your phone into 'The Studio', please have this set to silent.
- Please do not park in the Denbies Farm Shop car park or block the Farm Shop delivery door.
Class Price
£18.50
You must sign-in to book a spot in this class.
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