Mid-year Circle: Yin accompanied by Sound and Reflection
Class location: The Barn, Denbies Wine Estate, Bradley Lane, Dorking, Surrey, RH5 6AA.
Class instructions:
- We have mats, blankets and props available for you in “The Studio”. Though you’re very welcome to bring your own if you prefer.
- There will be complimentary herbal teas and fruit available.
- You may wish to bring a water bottle and towel with you to class.
- You may wish to bring a blanket or extra layer for any relaxation phase of the class.
- Please arrive in your exercise wear ready for the class.
- Generally, shoes are not permitted to be worn in “The Studio”. There is space in reception to leave shoes and any bags, etc.
- If taking your phone into 'The Studio', please set this to silent.
- Please do not park in the Denbies Farm Shop car park or block the Farm Shop delivery door.
This workshop will be hosted By Charlie Mann and Charlotte Musgrove. Charlie is a trained Low Intensity CBT therapist and experienced yoga teacher with six years of teaching practice. Based in Sri Lanka, she owns a yoga studio and draws on her experience in mental health work to create supportive, mindful yoga classes that nurture wellbeing and personal growth.
Charlotte is a qualified Counsellor/Psychotherapist who has been running a busy private practice in Surrey for 6 years. Charlotte has an unquenchable appetite for listening, understanding, reflecting and being moved by the human experience. She is a firm believer in alternate therapies for healing and makes regular pilgrimages to sound therapists, ecstatic dances, spiritual groups, constellation workshops, drumming circles, cacao ceremonies, conscious connected breath work spaces and the natural world for healing.
If you have any specific concerns or requirements, please do contact us prior to the workshop.
This class has already taken place