Mindful walking & Yoga: All levels
Class description: It is time to disconnect and feel at one with nature. Breathe deeply and enjoy the spectacular beauty of the vineyard as you enjoy an hour of guided mindfulness to find peace and tranquillity.
Lucy will lead you in a gentle and fluid combination of mindful walking, yoga, and guided meditation practice. Ease into asanas (postures) that provide gentle stretch and strength challenge. Lucy uses the beautiful environment to work on balance and engage the senses for a fully immersive experience. Finish with relaxation, stillness, and calm as you prepare both mind and body for the rest of your day.
Price: £17 per single class or £80 for a 5-class pass. We also have options for membership 10 & 20 class passes
Class location: Meet and register at the Barn reception. Then, Lucy will guide you on the natural footpaths around the vineyard with splendid viewpoints. The Barn, Denbies Wine Estate, Bradley Lane, Dorking, Surrey, RH5 6AA. Follow signs for SHP Health.
Class instructions:
- Wear suitable outdoor footwear. On finer days, you can choose to go barefoot when you stop for your yoga practice.
- A mat is not necessary; however, please bring a water bottle.
- Please do not park in the Denbies Farm Shop car park or block the Farm Shop delivery door.
Class Price
£17
This class has already taken place