SHP Health
Welcome to SHP Health.
To purchase a pass / book into a class, please create an account or sign in to your account.
To contact us, please visit our website, email us at [email protected], or call 01306 640149.
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Mar
28 Thu
Today
March 28
Thursday TODAY
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley (sub for Laura Starmer)
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Emer McCamley (sub for Laura Starmer)
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Becca Hull (sub for Laura Starmer)
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Emer McCamley (sub for Laura Starmer)
14:15
Reformer Matwork Pilates: All levels (Live in Studio)
1 hour
Pilates
Danni Thorn
16:00
Matwork Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:15
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
19:30
Beginners Yoga: Mixed ability (Live in studio)
1 hour
Yoga
Kat Caddick
Mar
29 Fri
Tomorrow
March 29
Friday TOMORROW
Bank Holiday: No classes scheduled today
8:15
Dynamic Pilates: Strength (Live in studio)
CANCELLED
1 hour
Pilates
Emer McCamley & Laura Starmer
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Becca Hull
12:00
Postnatal Pilates
CANCELLED
45 minutes
Antenatal & Postnatal
Becca Hull
13:15
Strength & balance (Live in studio)
CANCELLED
45 minutes
Pilates
Becca Hull & Emer McCamley
18:00
Power Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Joanna Mason
Mar
30 Sat
March 30
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant (sub for Emer McCamley)
CLASS FULL - WAITLIST AVAILABLE
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Stephanie Parsons (sub for Amy Miller)
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
Mar
31 Sun
March 31
Sunday
Bank Holiday: No classes scheduled today
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
1 hour
Yoga
Joanna Porter
Apr
1 Mon
April 1
Monday
Bank Holiday: No classes scheduled today
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
CANCELLED
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Helen Barcellona
9:30GMT+01:00
Dynamic Pilates: Moderate (Live online)
CANCELLED
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
CANCELLED
1 hour
Pilates
Laura Starmer
12:00
Yin Yang Yoga: All levels (Live in Studio)
CANCELLED
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
CANCELLED
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
CANCELLED
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Laura Starmer
19:15
Restorative Flow: All levels (Live in studio)
CANCELLED
1 hour
Yoga
Harriet Coleman
Apr
2 Tue
April 2
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
CLASS FULL - WAITLIST AVAILABLE
9:30
Dynamic Pilates: Upbeat (Live in studio)
1 hour
Pilates
Helen Barcellona
4 SPOTS LEFT
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
CLASS FULL - WAITLIST AVAILABLE
14:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Georgia Remnant (sub for Becca Hull)
14:00GMT+01:00
Matwork Pilates: Gentle / Moderate (Live online)
ONLINE
1 hour
Pilates online
Georgia Remnant (sub for Becca Hull)
17:00
Matwork Pilates: Gentle (Live in studio)
45 minutes
Pilates
Georgia Remnant (sub for Emer McCamley)
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga Intermediate (some experience) (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Apr
3 Wed
April 3
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Mason (sub for Amy Miller)
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Olivia Rusholme (sub for Becca Hull)
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Olivia Rusholme (sub for Becca Hull)
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
18:00
Matwork Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Emer McCamley
19:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
Apr
4 Thu
April 4
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
1 SPOT LEFT
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
5 SPOTS LEFT
10:45GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:15
Reformer Matwork Pilates: All levels (Live in Studio)
1 hour
Pilates
Danni Thorn
16:00
Matwork Pilates: Gentle (Live in studio)
45 minutes
Pilates
Danni Thorn (sub for Emer McCamley)
18:15
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
19:30
Beginners Yoga: Mixed ability (Live in studio)
1 hour
Yoga
Kat Caddick
Apr
5 Fri
April 5
Friday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley & Laura Starmer
3 SPOTS LEFT
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
3 SPOTS LEFT
12:00
Postnatal Pilates
45 minutes
Antenatal & Postnatal
Becca Hull
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Becca Hull & Emer McCamley
18:00
Power Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Mason
Apr
6 Sat
April 6
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Georgia Remnant (sub for Emer McCamley)
CLASS FULL - WAITLIST AVAILABLE
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
Apr
7 Sun
April 7
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Porter
16:00
Yoga Sound Journey (2hrs)
2 hours
Yoga
Kat Caddick
Apr
8 Mon
April 8
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
6 SPOTS LEFT
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
CLASS FULL - WAITLIST AVAILABLE
9:30GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
CLASS FULL - WAITLIST AVAILABLE
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Parent & Child Yoga (age 3-7) (Live in Studio)
45 minutes
Yoga
Hayley Macdiarmid
CLASS FULL - WAITLIST AVAILABLE
14:30
Tai Chi (Live in studio)
CANCELLED
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:15
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
Apr
9 Tue
April 9
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Laura Starmer (sub for Helen Barcellona)
2 SPOTS LEFT
9:30
Dynamic Pilates: Upbeat (Live in studio)
1 hour
Pilates
Laura Starmer (sub for Helen Barcellona)
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
3 SPOTS LEFT
14:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
14:00GMT+01:00
Matwork Pilates: Gentle / Moderate (Live online)
ONLINE
1 hour
Pilates online
Becca Hull
17:00
Matwork Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga Intermediate (some experience) (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
Apr
10 Wed
April 10
Wednesday
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
13:15
Tai Chi Qigong (Live in studio)
1 hour
Tai Chi
Devdan Sen
18:00
Matwork Pilates: Moderate (Live in studio)
1 hour
Pilates
Emer McCamley
19:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
Apr
11 Thu
April 11
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Laura Starmer (sub for Helen Barcellona)
6 SPOTS LEFT
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Laura Starmer
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:15
Reformer Matwork Pilates: All levels (Live in Studio)
1 hour
Pilates
Danni Thorn
16:00
Matwork Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:15
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
19:30
Beginners Yoga: Mixed ability (Live in studio)
1 hour
Yoga
Kat Caddick
Apr
12 Fri
April 12
Friday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley & Laura Starmer
2 SPOTS LEFT
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
4 SPOTS LEFT
12:00
Postnatal Pilates
45 minutes
Antenatal & Postnatal
Becca Hull
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Becca Hull & Emer McCamley
18:00
Power Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Mason
Apr
13 Sat
April 13
Saturday
8:00
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Emer McCamley
CLASS FULL - WAITLIST AVAILABLE
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Georgia Remnant
Apr
14 Sun
April 14
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Porter
Apr
15 Mon
April 15
Monday
8:15
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Emer McCamley
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
CLASS FULL - WAITLIST AVAILABLE
9:30GMT+01:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates online
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
CLASS FULL - WAITLIST AVAILABLE
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Debi Henderson
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:15
Restorative Flow: All levels (Live in studio)
1 hour
Yoga
Harriet Coleman
Apr
16 Tue
April 16
Tuesday
8:15
Dynamic Pilates: Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
4 SPOTS LEFT
9:30
Dynamic Pilates: Upbeat (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
4 SPOTS LEFT
14:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
14:00GMT+01:00
Matwork Pilates: Gentle / Moderate (Live online)
ONLINE
1 hour
Pilates online
Becca Hull
17:00
Matwork Pilates: Gentle (Live in studio)
45 minutes
Pilates
Emer McCamley
18:00
Matwork Pilates for Men: Mixed ability (Live in studio)
1 hour
Pilates
Becky Kershaw
19:15
Ashtanga Yoga Intermediate (some experience) (Live in studio)
1 hour 15 minutes
Yoga
Natasha Jarrams
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