SHP Health
Welcome to SHP Health.
To purchase a pass / book into a class, please create an account or sign in to your account.
To contact us, please visit our website, email us at [email protected], or call 01306 640149.
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Jan
4 Tue
January 4
Tuesday
9:30
Dynamic Pilates: Upbeat (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Laura Starmer
12:00
My Space ‘Golden Hour’
FREE
45 minutes
Mindfulness
no instructor. Class is un-led.
14:15
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
14:15GMT+00:00
Matwork Pilates: Gentle / Moderate (Live online)
ONLINE
1 hour
Pilates
Becca Hull
18:00
Vinyasa Flow Yoga: Beginner / Gentle (Live in studio)
1 hour
Yoga
Holly Cleanthi
19:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Holly Cleanthi
Jan
5 Wed
January 5
Wednesday
7:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
45 minutes
Yoga
Holly Cleanthi
9:30GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
ONLINE
1 hour
Yoga
Amy Miller
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Becca Hull
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
13:15
Tai Chi (Live in studio)
1 hour
Tai Chi
Devdan Sen
Jan
6 Thu
January 6
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
13:15GMT+00:00
Strength & balance (Live online)
ONLINE
45 minutes
Pilates
Laura Starmer
14:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
45 minutes
Yoga
Nicole Wilde
16:45
Teen Yoga
CANCELLED
45 minutes
Yoga
Mele Beretta
17:45
Yin Yang Yoga: All levels (Live in Studio)
CANCELLED
1 hour
Yoga
Mele Beretta
19:00
Mandala Vinyasa Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Adam Husler
Jan
7 Fri
January 7
Friday
8:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Amanda Wass
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Becca Hull
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
13:00
Restorative Flow Yoga: All levels (Live in studio)
1 hour
Yoga
Amanda Wass
17:30
Antenatal Yoga (Live in studio)
1 hour
Yoga
Sarah Ashe
20:30
Sound Healing Experience
1 hour
Yoga
Holly Husler
Jan
8 Sat
January 8
Saturday
9:30GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
ONLINE
1 hour
Yoga
Amy Miller
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
11:00GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
ONLINE
1 hour
Yoga
Amanda Wass
11:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amanda Wass
12:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Holly Cleanthi
Jan
9 Sun
January 9
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Porter
Jan
10 Mon
January 10
Monday
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Mele Beretta
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
13:15GMT+00:00
Strength & balance (Live online)
ONLINE
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
CANCELLED
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:15
Yin Yoga: All levels (Live in studio)
1 hour
Yoga
Amanda Wass
19:15GMT+00:00
Yin Yoga: All levels (Live online)
ONLINE
1 hour
Yoga
Amanda Wass
Jan
11 Tue
January 11
Tuesday
9:30
Dynamic Pilates: Upbeat (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Laura Starmer
12:00
My Space ‘Golden Hour’
FREE
45 minutes
Mindfulness
no instructor. Class is un-led.
14:15
Matwork Pilates: Gentle / Moderate (Live in studio)
CANCELLED
1 hour
Pilates
Becca Hull
14:15GMT+00:00
Matwork Pilates: Gentle / Moderate (Live online)
CANCELLED
ONLINE
1 hour
Pilates
Becca Hull
18:00
Vinyasa Flow Yoga: Beginner / Gentle (Live in studio)
1 hour
Yoga
Holly Cleanthi
19:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Holly Cleanthi
Jan
12 Wed
January 12
Wednesday
7:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
CANCELLED
45 minutes
Yoga
Holly Cleanthi
9:30GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
ONLINE
1 hour
Yoga
Maike Mullenders (sub for Amy Miller)
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Maike Mullenders (sub for Amy Miller)
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Becca Hull
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
13:15
Tai Chi (Live in studio)
1 hour
Tai Chi
Devdan Sen
Jan
13 Thu
January 13
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
13:15GMT+00:00
Strength & balance (Live online)
ONLINE
45 minutes
Pilates
Laura Starmer
14:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
45 minutes
Yoga
Nicole Wilde
16:45
Teen Yoga
45 minutes
Yoga
Mele Beretta
17:45
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Mele Beretta
19:00
Mandala Vinyasa Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Adam Husler
Jan
14 Fri
January 14
Friday
8:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Amanda Wass
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
13:00
Restorative Flow Yoga: All levels (Live in studio)
1 hour
Yoga
Amanda Wass
17:30
Antenatal Yoga (Live in studio)
CANCELLED
1 hour
Yoga
Sarah Ashe
Jan
15 Sat
January 15
Saturday
9:30GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
ONLINE
1 hour
Yoga
Amy Miller
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
11:00GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
ONLINE
1 hour
Yoga
Amanda Wass
11:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amanda Wass
12:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Holly Cleanthi
Jan
16 Sun
January 16
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Porter
Jan
17 Mon
January 17
Monday
9:30
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
9:30GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Gentle (Live in studio)
1 hour
Pilates
Laura Starmer
12:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Mele Beretta
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
13:15GMT+00:00
Strength & balance (Live online)
ONLINE
45 minutes
Pilates
Laura Starmer
14:30
Tai Chi (Live in studio)
1 hour
Tai Chi
Stephen Lim
18:00
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
19:15
Yin Yoga: All levels (Live in studio)
1 hour
Yoga
Amanda Wass
19:15GMT+00:00
Yin Yoga: All levels (Live online)
ONLINE
1 hour
Yoga
Amanda Wass
Jan
18 Tue
January 18
Tuesday
9:30
Dynamic Pilates: Upbeat (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Laura Starmer
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Laura Starmer
12:00
My Space ‘Golden Hour’
FREE
45 minutes
Mindfulness
no instructor. Class is un-led.
14:15
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
14:15GMT+00:00
Matwork Pilates: Gentle / Moderate (Live online)
ONLINE
1 hour
Pilates
Becca Hull
18:00
Vinyasa Flow Yoga: Beginner / Gentle (Live in studio)
1 hour
Yoga
Holly Cleanthi
19:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Holly Cleanthi
Jan
19 Wed
January 19
Wednesday
7:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
45 minutes
Yoga
Holly Cleanthi
9:30GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
ONLINE
1 hour
Yoga
Amy Miller
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Becca Hull
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
13:15
Tai Chi (Live in studio)
1 hour
Tai Chi
Devdan Sen
Jan
20 Thu
January 20
Thursday
9:30
Dynamic Pilates: Cardio & Strength (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Helen Barcellona
10:45GMT+00:00
Dynamic Pilates: Moderate (Live online)
ONLINE
1 hour
Pilates
Helen Barcellona
12:00
Dynamic Pilates: Upbeat with Barre (Live in studio)
1 hour
Pilates
Laura Starmer
13:15
Strength & balance (Live in studio)
45 minutes
Pilates
Laura Starmer
13:15GMT+00:00
Strength & balance (Live online)
ONLINE
45 minutes
Pilates
Laura Starmer
14:15
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
45 minutes
Yoga
Amanda Wass (sub for Nicole Wilde)
16:45
Teen Yoga
45 minutes
Yoga
Mele Beretta
17:45
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Mele Beretta
19:00
Mandala Vinyasa Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Adam Husler
Jan
21 Fri
January 21
Friday
8:00
Yin Yang Yoga: All levels (Live in Studio)
1 hour
Yoga
Amanda Wass
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
10:45
Dynamic Pilates: Moderate (Live in studio)
1 hour
Pilates
Becca Hull
12:00
Matwork Pilates: Gentle / Moderate (Live in studio)
1 hour
Pilates
Becca Hull
13:00
Restorative Flow Yoga: All levels (Live in studio)
1 hour
Yoga
Amanda Wass
17:30
Antenatal Yoga (Live in studio)
CANCELLED
1 hour
Yoga
Sarah Ashe
Jan
22 Sat
January 22
Saturday
9:30GMT+00:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
ONLINE
1 hour
Yoga
Amy Miller
9:30
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Amy Miller
11:00
My Space with Helen & Guests (Retreat Experience)
5 hours
Pilates & Yoga Retreat
Helen Barcellona
Jan
23 Sun
January 23
Sunday
8:00
Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio)
1 hour
Yoga
Joanna Porter
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