April 2024

Welcome to SHP Health.

To purchase a pass / book into a class, please create an account or sign in to your account.

To contact us, please visit our website, email us at [email protected], or call 01306 640149.

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
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15 8:15 Dynamic Pilates: Cardio & Strength (Live in studio) Emer McCamley 9:30 Dynamic Pilates: Moderate (Live in studio) Helen Barcellona 9:30 Dynamic Pilates: Moderate (Live online) Helen Barcellona ONLINE 10:45 Dynamic Pilates: Gentle (Live in studio) Laura Starmer 12:00 Yin Yang Yoga: All levels (Live in Studio) Debi Henderson 13:15 Strength & balance (Live in studio) Laura Starmer 14:30 Tai Chi (Live in studio) Stephen Lim 18:00 Dynamic Pilates: Moderate (Live in studio) Laura Starmer 19:15 Restorative Flow: All levels (Live in studio) Harriet Coleman	16 TODAY 8:15 Dynamic Pilates: Strength (Live in studio) Pilates Helen Barcellona 1 hour 9:30 Dynamic Pilates: Upbeat (Live in studio) Pilates Helen Barcellona 1 hour 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour Class Full - Waitlist Available 14:00 Matwork Pilates: Gentle / Moderate (Live in studio) Pilates Becca Hull 1 hour 14:00 Matwork Pilates: Gentle / Moderate (Live online) Pilates online Becca Hull 1 hour ONLINE 17:00 Matwork Pilates: Gentle (Live in studio) Pilates Emer McCamley 45 minutes 5 spots left 18:00 Matwork Pilates for Men: Mixed ability (Live in studio) Pilates Becky Kershaw 1 hour 2 spots left 19:15 Ashtanga Yoga Intermediate (some experience) (Live in studio) Yoga Harriet Coleman 1 hour 15 minutes	17 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Becca Hull 1 hour 12:00 Matwork Pilates: Gentle / Moderate (Live in studio) Pilates Becca Hull 1 hour 13:15 Tai Chi Qigong (Live in studio) Tai Chi Devdan Sen 1 hour 18:00 Matwork Pilates: Moderate (Live in studio) Pilates Emer McCamley 1 hour Class Full - Waitlist Available 19:15 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Georgia Remnant 1 hour	18 9:30 Dynamic Pilates: Cardio & Strength (Live in studio) Pilates Helen Barcellona 1 hour Class Full - Waitlist Available 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour Class Full - Waitlist Available 10:45 Dynamic Pilates: Moderate (Live online) Pilates online Laura Starmer 1 hour ONLINE 12:00 Dynamic Pilates: Upbeat with Barre (Live in studio) Pilates Laura Starmer 1 hour 13:15 Strength & balance (Live in studio) Pilates Laura Starmer 45 minutes 14:15 Reformer Matwork Pilates: All levels (Live in Studio) Pilates Danni Thorn 1 hour 16:00 Matwork Pilates: Gentle (Live in studio) Pilates Emer McCamley 45 minutes 18:15 Yin Yang Yoga: All levels (Live in Studio) Yoga Debi Henderson 1 hour 19:30 Beginners Yoga: Mixed ability (Live in studio) Yoga Kat Caddick 1 hour	19 8:15 Dynamic Pilates: Strength (Live in studio) Pilates Emer McCamley & Laura Starmer 1 hour Class Full - Waitlist Available 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Becca Hull 1 hour 2 spots left 12:00 Private Corporate Pilates Class Private class Becca Hull 1 hour 13:15 Strength & balance (Live in studio) Pilates Becca Hull & Emer McCamley 45 minutes 18:00 Power Yoga: Intermediate (some experience) (Live in studio) Yoga Joanna Mason 1 hour	20 8:00 Dynamic Pilates: Strength (Live in studio) Pilates Emer McCamley 1 hour Class Full - Waitlist Available 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 6 spots left 10:45 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Georgia Remnant 1 hour	21 8:00 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Joanna Porter 1 hour 16:00 RESTorative Yoga Escape (2 hrs) Yoga Debi Henderson 2 hours
22 8:15 Dynamic Pilates: Cardio & Strength (Live in studio) Pilates Emer McCamley 1 hour 5 spots left 9:30 Dynamic Pilates: Moderate (Live in studio) Pilates Helen Barcellona 1 hour Class Full - Waitlist Available 9:30 Dynamic Pilates: Moderate (Live online) Pilates online Helen Barcellona 1 hour ONLINE 10:45 Dynamic Pilates: Gentle (Live in studio) Pilates Laura Starmer 1 hour Class Full - Waitlist Available 12:00 Yin Yang Yoga: All levels (Live in Studio) Yoga Debi Henderson 1 hour 13:15 Strength & balance (Live in studio) Pilates Laura Starmer 45 minutes 14:30 Tai Chi (Live in studio) Tai Chi Stephen Lim 1 hour 18:00 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 6 spots left 19:15 Restorative Flow: All levels (Live in studio) Yoga Amy Miller 1 hour	23 8:15 Dynamic Pilates: Strength (Live in studio) Pilates Helen Barcellona 1 hour Class Full - Waitlist Available 9:30 Dynamic Pilates: Upbeat (Live in studio) Pilates Helen Barcellona 1 hour 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 14:00 Matwork Pilates: Gentle / Moderate (Live in studio) Pilates Becca Hull 1 hour 14:00 Matwork Pilates: Gentle / Moderate (Live online) Pilates online Becca Hull 1 hour ONLINE 17:00 Matwork Pilates: Gentle (Live in studio) Pilates Emer McCamley 45 minutes 18:00 Matwork Pilates for Men: Mixed ability (Live in studio) Pilates Becky Kershaw 1 hour 19:15 Ashtanga Yoga Intermediate (some experience) (Live in studio) Yoga Natasha Jarrams 1 hour 15 minutes	24 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Becca Hull 1 hour 12:00 Matwork Pilates: Gentle / Moderate (Live in studio) Pilates Becca Hull 1 hour 13:15 Tai Chi Qigong (Live in studio) Tai Chi Devdan Sen 1 hour 18:00 Matwork Pilates: Moderate (Live in studio) Pilates Emer McCamley 1 hour 5 spots left 19:15 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Georgia Remnant 1 hour	25 9:30 Dynamic Pilates: Cardio & Strength (Live in studio) Pilates Helen Barcellona 1 hour 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 4 spots left 10:45 Dynamic Pilates: Moderate (Live online) Pilates online Laura Starmer 1 hour ONLINE 12:00 Dynamic Pilates: Upbeat with Barre (Live in studio) Pilates Laura Starmer 1 hour 13:15 Strength & balance (Live in studio) Pilates Laura Starmer 45 minutes 14:15 Reformer Matwork Pilates: All levels (Live in Studio) Pilates Danni Thorn 1 hour 16:00 Matwork Pilates: Gentle (Live in studio) Pilates Emer McCamley 45 minutes 18:15 Yin Yang Yoga: All levels (Live in Studio) Yoga Debi Henderson 1 hour 19:30 Beginners Yoga: Mixed ability (Live in studio) Yoga Kat Caddick 1 hour	26 8:15 Dynamic Pilates: Strength (Live in studio) Pilates Emer McCamley & Laura Starmer 1 hour 4 spots left 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Becca Hull 1 hour 5 spots left 12:00 Postnatal Pilates Antenatal & Postnatal Becca Hull 45 minutes 13:15 Strength & balance (Live in studio) Pilates Becca Hull & Emer McCamley 45 minutes 16:45 Power Yoga: Intermediate (some experience) (Live in studio) Yoga Joanna Mason 1 hour 18:00 Sound Bath Experience Yoga Claire Paphitis 1 hour 5 spots left	27 8:00 Dynamic Pilates: Strength (Live in studio) Pilates Georgia Remnant 1 hour Class Full - Waitlist Available 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 10:45 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Georgia Remnant 1 hour	28 8:00 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Olivia Rusholme 1 hour
29 8:15 Dynamic Pilates: Cardio & Strength (Live in studio) Pilates Emer McCamley 1 hour 9:30 Dynamic Pilates: Moderate (Live in studio) Pilates Helen Barcellona 1 hour Class Full - Waitlist Available 9:30 Dynamic Pilates: Moderate (Live online) Pilates online Helen Barcellona 1 hour ONLINE 10:45 Dynamic Pilates: Gentle (Live in studio) Pilates Laura Starmer 1 hour Class Full - Waitlist Available 12:00 Yin Yang Yoga: All levels (Live in Studio) Yoga Debi Henderson 1 hour 13:15 Strength & balance (Live in studio) Pilates Laura Starmer 45 minutes 14:30 Tai Chi (Live in studio) Tai Chi Stephen Lim 1 hour 18:00 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 19:15 Restorative Flow: All levels (Live in studio) Yoga Stephanie Parsons 1 hour	30 8:15 Dynamic Pilates: Strength (Live in studio) Pilates Helen Barcellona 1 hour Class Full - Waitlist Available 9:30 Dynamic Pilates: Upbeat (Live in studio) Pilates Helen Barcellona 1 hour 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 6 spots left 14:00 Matwork Pilates: Gentle / Moderate (Live in studio) Pilates Becca Hull 1 hour CANCELLED 14:00 Matwork Pilates: Gentle / Moderate (Live online) Pilates online Becca Hull 1 hour ONLINE 17:00 Matwork Pilates: Gentle (Live in studio) Pilates Emer McCamley 45 minutes 18:00 Matwork Pilates for Men: Mixed ability (Live in studio) Pilates Becky Kershaw 1 hour 19:15 Ashtanga Yoga Intermediate (some experience) (Live in studio) Yoga Natasha Jarrams 1 hour 15 minutes	1 8:15 Low Impact HIIT Pilates Fusion: Mixed ability (Live in Studio) Pilates Danni Thorn 1 hour 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Becca Hull 1 hour 12:00 Matwork Pilates: Gentle / Moderate (Live in studio) Pilates Becca Hull 1 hour 13:15 Tai Chi Qigong (Live in studio) Tai Chi Devdan Sen 1 hour 18:00 Matwork Pilates: Moderate (Live in studio) Pilates Emer McCamley 1 hour 19:15 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Georgia Remnant 1 hour	2 8:00 Mindful walking & outdoor Yoga: All levels Yoga Lucy Brown 1 hour 9:30 Dynamic Pilates: Cardio & Strength (Live in studio) Pilates Helen Barcellona 1 hour 3 spots left 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Laura Starmer 1 hour 10:45 Dynamic Pilates: Moderate (Live online) Pilates online Laura Starmer 1 hour ONLINE 12:00 Dynamic Pilates: Upbeat with Barre (Live in studio) Pilates Laura Starmer 1 hour 13:15 Strength & balance (Live in studio) Pilates Laura Starmer 45 minutes 14:15 Reformer Matwork Pilates: All levels (Live in Studio) Pilates Danni Thorn 1 hour 16:00 Matwork Pilates: Gentle (Live in studio) Pilates Emer McCamley 45 minutes 18:15 Yin Yang Yoga: All levels (Live in Studio) Yoga Debi Henderson 1 hour 19:30 Beginners Yoga: Mixed ability (Live in studio) Yoga Kat Caddick 1 hour	3 Class cancellations: filming in studio 8:15 Dynamic Pilates: Strength (Live in studio) Pilates Emer McCamley & Laura Starmer 1 hour CANCELLED 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour CANCELLED 10:45 Dynamic Pilates: Moderate (Live in studio) Pilates Becca Hull 1 hour CANCELLED 12:00 Postnatal Pilates Antenatal & Postnatal Becca Hull 45 minutes CANCELLED 13:15 Strength & balance (Live in studio) Pilates Becca Hull & Emer McCamley 45 minutes CANCELLED 18:00 Power Yoga: Intermediate (some experience) (Live in studio) Yoga Joanna Mason 1 hour	4 8:00 Dynamic Pilates: Strength (Live in studio) Pilates Georgia Remnant 1 hour 2 spots left 9:30 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Amy Miller 1 hour 10:45 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Georgia Remnant 1 hour	5 8:00 Vinyasa Flow Yoga: Intermediate (some experience) (Live in studio) Yoga Joanna Porter 1 hour

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